what cooking oil do you use

[Willmafrockfit]

i was using olive oil
then start olivio which is blended
yesterday i bought red palm fruit and rapeseed oil
i thought i read rapeseed oil was the future
is that right
or should it have been ground nut oil, because that is very expensive and less available

I mostly use olive oil or butter. I have some canola oil but I find olive oil is fine for most things.

Mostly olive oil unless I'm cooking Chinese then I use sesame oil or Indian - sunflower oil

We use sunflower oil which has always been fine.

Seed oils are really bad for you.

We use olive oil, butter, ghee depending on the temps needed.

Olive, rapeseed, and occasionally coconut oil.

Coconut or olive. Ive stopped using seed oils.

Mostly olive oil, cold pressed rapeseed oil, coconut oil and butter.

Olive oil.

Rapeseed or butter.

I used to use olive oil for most cooking, and coconut or sesame when more appropriate to the cuisine. Olive oil is so expensive now though that I've started using rapeseed more often.

exactly, olive oil is so expensive, sunflower oil has gone up
what is wrong with seed oil?

Rapeseed for me

Olive oil

Sunflower for frying.
Olive for roasting.
Peanut for stir-fry.

What’s wrong with seed oil?

we use olive, sunflower and butter. Goose for roasties.

apparently lard is ,asking a comeback.

Beef dripping in the frying pan and for roast potatoes.
Coconut oil, butter or avocado oil for everything else

Rapeseed. Cheep, neutral in flavour and produces fewer unhealthy aldehydes when subjected to heat. Olive oil also seems IK but is more expensive! www.dmu.ac.uk/about-dmu/news/2015/july/dmu-research-on-healthiest-cooking-oils-revealed-on-bbcs-trust-me,-im-a-doctor.aspx

OK not IK !!

I switched to olive oil for everything when trying to reduce our UPFs, I buy the big cans of it from Sainsbury's.

I read once that over a certain temperature they're all much the same in terms of health. Olive oil can't get as hot as some others I don't think so I use vegetable oil for roast potatoes, coconut oil for curries, olive oil for everything else.

Isn't rapeseed's oil vegetable oil though? I'm sure I've checked the ingredients on a bottle of rapeseed and it say's 'vegetable oil'
What's the difference?

I don’t use much oil in cooking but I’ve been using rapeseed oil when I do for about 30 years

The supermarket vegetable oil I buy just says rapeseed in the ingredients

i thought vegetable oil included olive oil in its ingredients

I always used olive oil but then switched to rapeseed as it's produced locally and I can bulk buy