Just to be clear: I know that this is a me problem and that my colleague is not at fault. I’m posting to get some ideas how to navigate the conversation only.
I have a colleague who is from the same country as myself, and we get on well enough. I know that this will seem like a ridiculous problem but I have a problem with the ringtone on his phone. Admittedly it’s usually on silent but we sometimes the volume is on as it is on my phone, too. It’s really just the opening of a song and nothing offensive as such but I have some trauma that I associate with it and it really upsets me.
It would absolutely not be ok to play it in work (or use it as ringtone I think) in our home country because the song itself is offensive, but the intro isn’t because it’s just instrumental. I really would like to address it but I don’t know how to do it without making a big deal out of it. He is very nice and we get on fine, but I don’t really want to open up about something so personal. I also don’t want to tell hin that I find it offensive, because I think in either case he will be mortified that he upset me.
Just looking for a way to address this in a nice and casual way without causing upset to anyone if you have any ideas.