Since the clocks changed at the end of Oct, I vowed to clean up my unhealthy habits and be a new me by the the time the clocks changed again.
I had a gym membership but only went to intermittent classes lots of excuses why I couldnt go, I vowed to go at least 3 times a week for a full workout. I've been hitting it 4-5 times without fail and LOVE it.
I quit habitually drinking. I've had a drink at Xmas and on holiday at Twixmas and that's it. Feel much better for it.
I've increased my steps, getting out for a long walk and fresh air. A big change from being glued to the sofa.
I'm eating better, whole foods and not snacking. Won't buy chocolate and biscuits anymore, far too tempting. Eating when hungry, not when the clock tells me to.
I've revamped my skincare routine and enjoy the 5 mins of pampering before bed. I also have a bottle of water with me wherever I go.
2 months to go, I'm waking up fresher, my skin is looking good, I've lost 1.5st. All the aches and pains have gone.
Honestly I'm really glad I started before NY, every other year I've failed my resolutions by now but starting in Nov gave me a first goal of feeling great for Xmas, now I'm in full swing of good routines for 2024.