I've been with my DP for a few years. We don't live together.
There's been issues with DP treating me horribly in front of friends 'showing off' or just refusing to talk to me while in company of others, never contacting me/calling me while we're apart, leaving me at events/days out/parties and just going home, blanked me when cannot be bothered with me (I once had a real problem that I needed DP's help with immediately and DP just ignored and turned away from me as if I was nothing), stonewalling me if I tried to talk,I could go on but you get the picture.
DP has acknowledged all this. Said has issues/might be autistic/doesn't realise doing it...And is trying to change. Has noted this behaviour has ruined previous relationships too but...
The problem is me now. I appreciate DP is making more effort but I feel so low and depressed and unappreciated and just, nothing now. Lost so much confidence.
On a few occasions I will become really very upset and have a go at DP about it all, I don't say anything particularly nasty or bad really, just the truth about how I feel but It's just not right, and makes things worse. I am snappy and cry so easily.
I've never been like this, ever. I've always been a quite happy person, but I 'love, love?' if that makes sense. I love giving and receiving it. And I've felt so much like I am just nothing to DP, over a long period of time that it has changed 'me' into the abuser now. I've done this several times. It's worse if I've had a drink but I can't blame drink as I've done it sober and I am usually just someone who gets happier after a few glasses of wine, too. So It's not really that, just worth mentioning as I think if I have been squiffy, I let my guard down and it happens-but as I've said, it isn't really just that-I'd just stop drinking ever, altogether but it wouldn't solve the issue.
I am actually really scared. I don't know why I do this, I don't understand it, and I don't feel I recognise myself at all. How can I make sure I never do it again? I want to work on the relationship and this just makes me feel so guilty and terrible after I've done it, upsets DP and makes things so much worse.
Has anyone been through anything similar? This is just not ME at all. I am well-versed in therapy (I work in MH) but I can't afford it at the moment. I can't get it through the NHS either as I'm under a different type of therapy for something else altogether.