Yesterday I felt too ill to eat, sleep or watch anything and DH had to help me put my socks on as well as do pretty much everything else with the kids. I tossed and turned in bed all night and finally dozed off about 5.00am.
Today I'm still feeling terrible and in bed BUT I can just about focus on watching something, so I've put on the latest series of the Batchelor for the perfect trashy, I don't have to think about it viewing.
I'm also eating grapes and I managed a cup of tea.
What I also think is when you feel this bad, you still have Mum guilt but I know 100% I couldn't parent today, so I try to let that go - and having a good DH helps (absolute shout out to all the single parents)
What are your 'I'm too ill to get out of bed' essentials?