I don’t think I’m a particularly jealous person, but there is one particular friend who I have a really weird intense reaction to and I really can’t work out why.
We used to be very good friends, but I had to start distancing myself cos I was getting myself really worked up taking everything she said personally and getting upset and offended. Even now when I see things she’s posted on social media like being on holiday or getting a new car etc I get an intense pant of jealously and end up feeling rubbish and comparing what I have for the rest of the day. It’s so weird as I don’t get this with anyone else at all, but I imagine her sitting there feeling sorry that my life isn’t as good as hers, and I can’t bear it. I’ve unfollowed her on all social media for my own mental health but sometimes a photo with her in will show up on someone else’s.
has anyone had this? I’m wondering if I can work out where and why it stems from, I might be able to get over it and move on without this weird obsession and comparison.