Most harrowing TV/film you have ever seen?

[Greensleeves]

Mine are:

Song for a Raggy Boy - beautifully made film, but I never, ever want to see it again
Sophie's Choice
Escape from Sobibor
Scum
Touching the Void

The Green Mile.
The Lovely Bones.

Le Rafle
Schindlers List
Sarah’s Key

All holocaust films. Just so horrendously sad.

Schindler’s List
Cry Freedom
When The Wind Blows
Never Let Me Go

Water ship Down actually traumatised me for life.

Wolf Creek - set in the Australian outback - I couldn't watch it all and had to switch over part way through.

en.wikipedia.org/wiki/Wolf_Creek_(film)

The Father, with Anthony Hopkins and Olivia Coleman. I don't cry but I cried at this!

Schindlers List
The Green Mile
12 years a slave

Me too.

So much blood! I still remember the blood creeping across the fields and the black rabbit. I must have been about 6/7 when I first saw it.

Requiem for a dream
There are others that are infamous - a Serbian film, irreversible etc that I know I would not be able to stomach, so have never sought out.

Oh God yes, Watership Down. It really upset me as a kid.

The movie of "When The Wind Blows" by Raymond Briggs, and the TV series "Chernobyl". Traumatised child of the nuclear 80s here :-)

The Boy in The Striped Pyjamas - even worse than Schindler's List. I don't think I'll ever be able to watch it again.

The road
The pianist
The lovely bones

Holding the man, I have never actually been able to watch it all the way through.

Lilya 4Ever. Oh my God, beyond grim and harrowing.

en.wikipedia.org/wiki/Lilya_4-ever

Saw it when it came out and went straight to work after - felt shellshocked all shift.

Amistad- love legal films but in order to ever watch this again I would need to skip a big section of the film.
The Pianist- I find anything related to the Holocaust really distressing so not sure why I sat through this.

Watership Down - like PPs it traumatised me as a kid.

Threads. Nuclear war and melting milk bottles. Did not sleep for weeks.

A hideous film called Freaks, the 1930s film. So disturbing.

I cry about half way through Shawshank thinking about the ending.

Life is beautiful (the Italian one)
More recently Jojo Rabbit - very ugly crying in the cinema & can’t ever listen to Hero’s by David Bowie again

Cathy Come Home had the greatest impact on me.

The Whistleblower (2010)

Come and See

I was quite young and baby sitting and after the youngsters were put to bed I felt very grown up in someone else's house and watched Deliverance for the first time and the male rape scene was very disturbing as whilst I was aware of females being raped it hadn't occurred to me at such a young age that men could be raped by other men.

Slightly older and a group of us watched I spit on your grave and that was awful.

Schindlers list
The boy in the striped pyjamas
Cry freedom
When they see us

For reasons I cannot fully explain, the first series of true detective disturbed and upset me more than anything else I can remember watching

this is England (film) made me really sad too