Loads of good advice & experiences shared.
Build small moments of self appreciation into your life & cut out making work for yourself.
For me, that’s a commitment to buying good quality fresh foods as routine, never ever shop without a list & always check out the bargain/sell by today counter chiller to stretch what I have for quality bargains. The exception to that rule is fresh fish close to sell by date as the quality nose dives so it is a waste rather than a bargain. Eating well really matters to me, it’s tangible form of self appreciation.
Only buy or shop for something that you need & use promptly, that applies to foods, books, kitchen stuff, clothes - eat it today or next few days, will I read it next? will I wear it within a week? - or something I have already got rid of or will swap out very soon e.g. winter boots or coat.
Such a cliche, but decide on a neutral base colour for clothes, e.g. black or navy, for workwear, coats, jumpers etc so everything goes together reasonably well.
Have an everyday single dinner plate, bowl, side plate, mug, glass & set of cutlery for each person in the house. Don’t keep loads of crockery & cutlery in nearby cupboards in the kitchen as it gets used without thinking, thereby creating a stack of washing up to be done every day. Having one each of everyday item that is washed up by hand & used, rinse & repeat, throughout the day avoids the physical & mental load of servicing the clutter. My only exception is a open jar of cheap teaspoons on the kitchen counter to be used for stirring, tasting, spreading, puddings etc.