When I started having kids I became hugely anxious.
It turned me into a bit of a prepper, and I've been the same for the last 20 years.
I find it calms me down to have as many things as I can possibly have sorted in my home, anything I don't have sorted is outwith my control.
Funnily enough Covid made me hugely less anxious because that was, obviously, a scary time in the beginning, but my prepping over the years ensured that we didn't have to leave the house at all for weeks so we were very lucky we didn't struggle at all and had surplus bits to help others struggling to find things.
On a personal note its the same for this situation, and I'm not worried it will personally affect my family.
I am hugely worried for everyone in the Ukraine, its absolutely heartbreaking, and I find myself feeling sorry for some of the young lads in the Russian forces too, many don't have a clue what's actually going on and are being fed lies by their government and are just scared teens.