I have made a mistake at work and am panicking.
I suffer from depression and have been sectioned in the past. My mind tends to go to dark places and I can blow things up in my head where I feel the only way out is to self harm.
I’m in a bad headspace at the moment anyway.
I struggled looking after my toddler alone and haven’t been resting and generally down.
In terms of the mistake I made, I am a solicitor and my research has shown that what I have done (unintentionally disclosing a court document I shouldn’t have) is contempt of court and could result in imprisonment.
It’s unlikely it will be discovered but it could be at any point in my career. It hasn’t caused any harm to anyone but procedurally it’s something that shouldn’t have been done.
I’m going to speak to a barrister who was working on the case with me but until then I am panicking.
The strange thing is I realised this a few weeks ago but it didn’t seem a big deal. Now in my head it is massive and when that happens it means I can’t see an end. The fact I am in the dark and it’s night makes things seem worse.
I don’t know why I am posting. To vent I guess. But I often think my toddler would be better off with another mum who isn’t so depressed.