Been with OH 10 years, married 3 years, When I first met him I hadn't long come out of an emotional abusive relationship, my OH is the most laid back person you could meet, hes perfect, tells me I'm sexy and beautiful, really looks after me, tells me he loves me about 10 times a day,only I wasn't always so nice, I started to go really paranoid when we first met and I felt ugly, I had zero confidence, and in my head I thought if I think I'm fat and ugly then he definitely will, the paranoia nearly causing him a breakdown, I was so scared of losing such a good man after been with a horrible man for so long I went paranoid, i was constantly scared of losing him,constantly acusing him of having affairs, I'd have anger outbursts and smash a plate, 3 times on different accasions, smashed a vase down the stairs, slapped him once because he was shouting slut over and over again in my face, in an argument, no excuse to be violent I know but at the time it was a quick hit out,so thinking back now to all of this I was also abusive, this lasted about 4 years, I am nothing like that now, not 1 bit! I try and be the perfect wife I can be, and i genuinely think I am a good wife now, i genuinely treat him like a king,I am so far from what i used to be like, it completely disgusts me knowing I was like that, he joked about last night after watching a programme that had abuse in and he bought up how I used to smash plates at him so he should call the police in a joking way and I went really defensive saying I never threw them at you I just used to smash them, and if I was really abusive he should of called the police etc..I went to bed and I thought, I was actually abusive towards him, was paranoia classed as abuse to,i wasn't sure, it hit me like a train, like a punch to the stomache to think I was an abuser..as I say I am nothing like the girl I used to be, nothing at all like it, but I can't get out of my head,why is he here, I was such an horrible person, he could do so much better, he says it wasn't my fault I was like that, I have had such a horrible past, more horrible than you could imagine, it 100% was my fault I fully own up to this, but is there any way I can also see I am worth been loved by him, I do deserve him now, I can't stop thinking about what I used to be like, I can't get it out of my head, as I say I havnt been like this is years! I don't have the same thoughts, I don't feel scared of been alone anymore, but I do always think I'm not worthy of him,I just need advice please :(