Have had the day from hell. Icing on the cake this evening, got some really bad news that made me really angry and frustrated and upset.
For the first time in years I relapsed and self harmed.
I feel so much despair and upset I don’t know where to get to.
I’m exhausted by life constantly being so hard. I’m not an ideal mother. I make mistakes. I constantly get the wind knocked out of me.
I can’t take any more.