I have Name changed for this post.
I've not seen or spoken to one of my parents since the Summer after I was informed they were no longer interested in me or my life (inc their grandkids). It has built up my entire life and there have been numerous fall outs over the years but this time feels final and different from before. I'm struggling with the decision as I feel I am grieving a parent that isn't "gone" as such, but I have spent the last almost year in therapy for anxiety I believe stems from my childhood and failed parental relationship so I feel this is the right decision for me and my mental health, and to shield my children from the toxic environment I grew up in.
If you are NC with a parent, why? (If you dont mind sharing) and do you ever think you will go back?