13 year old DD frequently has to miss a day of school a month for her period. Not every month but more often than not.
She gets bad pain but we're just about on top of that with alternate dosing ibuprofen and paracetamol, although at home she also uses a heat pad to make it bearable so often struggles at school.
The other issue is that she just feels'ill' and out of it.
I've had BC so I don't want her on the pill.
I've tried other medications myself over the years and the only thing that helped at all was transexamic acid , which she is too young for .
I'm going to start giving her spatone and more vits.
Anyone got any recommendations for what else would help , as she gets older she can't keep missing school? I'm not really interested in making her power on through as I have suffered for 40 years and don't think it's particularly on that women have to just cope with it and carry on.