I didn't expect so many replies, thank you 
Nobody really warns you about what can go wrong do they? I'd never heard of postpartum sepsis, prolapse, hemmoraging after birth until it happened to me.
DD had a crap time of it aswell the poor thing, she was severely jaundiced and had to spend some time in the NICU under two lights so we barely got to hold her. As the infection I had was a nasty one she was given 7 days of IV antibiotics as a precaution.
(Non patronising) hugs to all of you who've been through such awful experiences and come out of the other side 
Wishing the very best of luck to the two (?) posters up thread who are currently pregnant after your birth traumas. We can do this.
1footintherave What you wrote is exactly what I want/need. I dont supposed you're in South London are you? 
I was booked to have a debreif a couple of weeks after DD was born but I was too traumatised to go through with it. I was a no show and didn't chase them up to rearrange, unfortunately. I do feel as though I really need to have that now.
Same with regards to the perinatal MH team. I suffered so badly with my MH after DD I honestly think it'll help me relax a bit having that safety net in place, so to speak.
I was too scared to open up about how much I was suffering in the early weeks postpartum was I was terrified that if I told a HCP how low and traumatised I was they'd call in social services who would take the baby. I wasn't thinking rationally at all and delayed my recovery.