Those of you who lost weight through eating better - what was your main "weight loss" meal?

[CatsNotDogs]

Looking for inspiration 😄

@RiverSkater

Have you tried zero noodles and zero rice, you have your regular meals and replace the carb with them, or courgettini as well. Not for everyday but when you fancy a nice curry, it worked well for me.

I sometimes do half noodles and half zoodles (courgetti) as I find zoodles just aren't filling enough

Not drinking the last 2-3 months has helped

Yeah. Total respect to the big losses

My current favourite is pan fried itsu dumplings (sizzling pork) with a big bowlful of stir fried veg with ginger, chilli and garlic. Feels like a treat but only 430cals...

These are all great guys... I'm making a list!! X

I saw those Itsu dumplings advertised on telly last night and thought they looked lovely! Great idea with the stir fry veg