@Offskki
One thing she is struggling with is feeling isolated because some of her family and friends have said they don't want her joining in with X or Y because they don't want to hear about it any more. She feels this is really unfair because covid, American elections etc. are not banned for them.
Sorry, what do you mean "banned"?
If it's a casual friend from running, I'd just leave it.
I've got a friend who is well into all this - a friend who really helped, on a practical level, when my father died.
I'm trying to keep her off certain topics and she is fine with that. If she said "no, I insist on talking about it" I'd have to let the friendship go.
She has fallen out with many friends and family.
I think freedom of speech is important. But that doesn't mean we are obliged to sit through anything, if you see what I mean.
She listens to my opposite points of view and I think we have helped each other, but there are topics that I just don't want to discuss and she is fine when I say that.