So....
I was in an on/off dysfunctional relationship for quite a few years.
He was manipulative, I was co- dependent. I've been working very hard on my reasons for staying for so long. I think I've nailed it- I feel very different about what I deserve, etc. It has been nearly two years since the relationship has finished.
It has left scars. Ex had classic death grip, possible porn addict, would hardly touch me. I'm still struggling a bit with feeling unattractive. I go through periods of hating myself for staying in the relationship so long.
Anyhow- my friend and I went on a walk in the summer. Invariably she asked if was seeing someone ( no), I joked I would like to have sex again at some point - but with someone who genuinely fancies me, not just fwb. I said my self esteem was still rocky around my attractiveness ( as a result of the relationship).
She said " well, you kept going back".
Of course she is right, but I feel judged.
She works in mental health,has taken courses to be a counselor.
I've been trying to let it go, but can't. I'm debating discussing how hurtful it was.
Can any good come out of that sort of conversation?