I am currently 19 and a half weeks pregnant with a surprise baby. Although a initial shock o am working my hardest to give this baby the best possible life. I'm starting to plan a future. I previously really struggled with mental helath and self harm have had multiple sections and operations etc. since finding out about baby I've managed to stop. I'm know receiving very little support as evreyone assumes I'm fine ! Last few days it's been building up. I really feel like I might self harm. I've phoned duty mental helath team (my workers of) and they just said to distract myself and to phone if I was going to do something/did. They also said that most support is just watch and wait to see if I do somthing ! I'm so worried about haveing baby's taken of me. I really struggle this time of year. Alota going on. Planning for baby. I've got so much to do I'm not coping and I don't know what to do