I've been on a diet since mid May. Lost 7kg so far. All good. Still a far bit to loose before I'm in the healthy bmi range.
I've been tracking my steps on my phone and I try to hit 12k a day. It's a pain always having my phone with me and the app is really draining the battery. I think I'd like to get a fit it to help keep me motivated.
Would be interesting to hear feedback from anyone who uses a fitbit. Is it helpful?