Only a semi serious question as I know it’s my personality really but. Anyway.
I am so angry and irritable ALL THE TIME.
Obv a million times worse during lockdown which is my idea of hell (I used to get cabin fever if we were still in the house at 11am on a Saturday morning). Not a people person. Love my own space and solitude.
Anyway. I get so angry. Mentally and physically. I am surprised the OH hasn’t left long before now. He always defuses the situation when I am shouting at someone or something. Inanimate objects give me the rage!
I look down sometimes and my hands are just clenched fists.
It’s worse when I’m tired. Someone suggested to me it’s part of peri menopause (I’m 44) but my father was an angry man and I’ve always been prone to this reactionary raise of temperature.
I don’t really want to go on anti depressants (I’m not depressed) and I don’t think it’s anxiety. It’s just anger, very different thing. I’ve googled what to take for it, nothing really pops up. One article on benadryl but it’s American and possibly theirs is different ingredients to ours.
A friend said they could get me some weed and I should smoke a joint. Well this is all good but i don’t smoke, wouldn’t know how to, and I don’t have the time or opportunity to sit round smoking joints. I need to be able to drive.
Would CBD oil help this? If so where do I start? I don’t know if I trust all these ones you get from little kiosks on the high street. Is there a premium brand? I don’t mind the cost. I think I need the strong stuff. Experiences? Thanks