Thank you @IThinkILikeThisLittleLight for highlighting the issue of ARFID. It is so misunderstood as a condition and as a lifestyle, for want of a better word, for the families and friends of those affected. I think both of mine have ARFID to differing degrees, DS16 more so, and I do suspect he is autistic. DS12 is a little less severe, isn't really showing any other signs of autism as far as I can tell, but he is the one under a dietician currently. She has suggested he probably has ARFID and has asked for him to be referred to CYPS, but we had a letter last week to say this has been refused, presumably they don't see it as a serious enough need at this stage.
He is on the 1st centile for weight, but otherwise is healthy and doing well at school. He will not eat breakfast or his packed lunch at school, so crams in all his food intake to an evening, which is always the same thing such as dry toast, crusty rolls, bananas, yoghurt, Ritz crackers, ice cream, and up until the past few weeks, weetabix or cornflakes. He now asks for cereal without the milk, but I do get him to have a small amount of milk.
DS16 has his potato-based safe foods like ready salted crisps, waffles, chips, McDonalds fries, fries to go, but thankfully he does eat a good fruit/veg salad bowl every day. He is 6'3" and is desperate to put on weight and eat normally. He has tried himself to have a go of the food I make for my own meals, but he just cannot cope with the texture or taste and feels like he is going to be sick. It makes him so frustrated and sad, depressed really. He's never gone out with friends for fear of having to deal with food wherever it is they might go, and has never been on a school trip away because of it.
As a family, I really have to think about holidays and days out, making sure I can either take food with me that I know they'll have, or that there will be a shop that has things they'll eat. We recently went on holiday to Germany, and thank god for the Lidl down the road where we could get bread, baguettes, crisps and bananas.
I really like the analogy you made about spiders, OP. Spot on. It's not just about encouraging your child to 'get over' their fear of food, it's so much more than that. Both of my kids really really want to overcome this, but how they do it, I really don't know. It is so interesting to see on this thread how many others are dealing with ARFID, and the similarities in safe foods which I suppose I didn't really understand until recently. DS16 relies on Walkers ready salted crisps, and I used to think it was just a preference. I see now how vital those crisps are to him, and to others. If you've never had experience of ARFID yourself or as a parent, it seems like another aspect of fussy eating, but it is so serious. I hope we can all somehow find a way to overcome this.