As everyone has said, thank for sharing and describing how it is for you.
I am a hard nosed bitch. 😂 I don't believe in woo, and think everyone should pull themselves together, for god's sake! ...
However, I am 100% aware of an auditory hallucination I have experienced several times. It's stupid, it'sbmundane, but it has happened. Compared to the brave OP, it's utterly trivial!
I am in my late 50s. My sleep is crap. I know I often go to work on a cumulative 3 hours' sleep. Wake/sleep/read/wake/sleep/alarm etc. But I'm part time (thank god).
But, pre Covid and DH and DS1 wfh, on my day off,I'd be alone in the morning after they'd gone to work, and -,the doorbell would ring. DH was always a keen buyer of 'bits' so it wasn't uncommon to get deliveries. And, he is a little bit over invested in the postal deliveries...
I'd be exhausted, relishing my much-needed lie in; disturbance at 7.30am as DH got up and went, then deeply asleep again, alongside florid dreams. Then 'the doorbell' would wake me up, cutting through my dream. Real as real. I might get up immediately to call to the delivery person from the front window to wait 20 seconds, or to drop and run- but - there was never anyone there.
It was an auditory hallucination. Day after day, til I learned to ignore it.
I in no way want to detract from the OP, here.
My story is to demonstrate how much us 'normals' 🙄😊 given the trivial nature of the intrusions, the not-real doorbell can fail to see what a small step it might be for 'other voices' to enter our heads.