I know you said you didn’t need condolences, OP, but it’s hard to comment without sending them. I’m so sorry for your loss.
I’m commenting partly to keep this thread near the top of the board and partly to ask a question about opt-in.
I had depression and suicidal ideation from the age of 12. In my case, it was partly caused by emotional abuse at home. When I went to uni I struggled because my self-esteem was so low - but there was no pastoral care, no personal tutors, and my academic tutors were very distant. Looking back I should have gone to my GP at 17-18, but I was terrified of asking for help. This was a long time ago and I thought that if I admitted to being ‘mad’ (this is how I thought of myself), that I’d be locked away. I eventually went to a doctor when I was 24 (more than 20 years ago) and have been on medication ever since.
Because of what had happened at home, the idea of my parents being informed about my mental health would have made me much more anxious, more secretive and far less likely to ask for help. I wondered if you had any suggestions to avoid this for students like me who really didn’t want their parents involved, while maintaining the option of strong involvement where that would be helpful? Is it just a case of a student nominating someone they would feel comfortable with the university contacting? (Although at 18 and with no relationship with my GP at uni, I’m not sure who I would have put!)
One final point that I hope will offer a bit of reassurance: I suffered with depression for 12 years without telling a soul. I thought about suicide every day from the age of 12 until I was in my 30s. The single most important factor in me asking for help and eventually recovering was the erosion of stigma about mental health issues. From my own experience, I think if you’ve started this conversation with your kids and made it as easy as possible for them to tell you they need help, you’ve already taken a v important step. One that my own family still haven’t been able to do.
for all of you who are concerned about your children