I did risk assess, considered options but went for HRT. I think what changed my mind about the safety was developing hormone positive bc and large fibroids within 3 yrs of starting HRT. My breast surgeon would neither confirm nor deny a link with HRT but I got the strong impression that it was a common denominator in her work. Certainly when I asked a large group of women with bc if they had had a similar experience, postmen bc while on HRT, within an hour nearly 50 women replied with the same experience.
No one is recording the incidences. Most of the advice is from historical trials where HRT was only prescribed to post menopausal women.
No data is available for HRT use in normal perimenopausal women ( this does not include women who have had premature menopause, surgical or iatrogenic). And certainly no data is available for the high dose HRT being prescribed.
What shocked me was just how high a risk we have of developing bc regardless of HRT. So although HRT increases the risk by a very small amount, the risk is already 1 in 7.