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See all MNHQ comments on this thread

The definitive guide to protecting children's teeth.... what are your best teeth-saving tips?

86 replies

carriemumsnet · 03/04/2008 22:22

We're wanting to put together a definitive guide to how to care for your child's teeth. We think there's a lot of advice on nutrition and gen health, but - and maybe it's just us - somehow the health professionals assume we know about teeth and quite a lot of us don't.

We're looking for a mixture of how to get a reluctant toddler to clean their teeth, best toothbrushes etc plus general facts and info that may or may not be widely known. For example it took me watching my 5 year old ds having all his milk teeth filled (and several taken out) to learn that:

You should give all sweet things in one go - better (for your teeth - not necessarily your waistline) eat six mars bars in one sitting and then nothing all week, than have a bit every few hours/ every day.

You should have sweet snacks with meals, not in between.

That raisins and dried fruit are the work of the devil - worse than sweets? Likewise fruit juice though I think a straw makes it better than a sippy cup?

That giving a baby/toddler a bottle of milk to fall asleep with causes decay.

That if you have to give sweet stuff between meals, you should give the child cheese, an apple or water afterwards to try and neutralise the sugar.

(So apples are OK, apple juice not OK)

Perhaps that's all obvious/ well known, but we don;t think it is to everyone and it's certainly not made clear by all HV's/ docs - and by the time you get to see a dentist it's often too late.

So please post your tips and your facts/info here and if we have any Mumsnetter dentists who'd like to give our guide the once over once we've compiled it, we'd be delighted to hear from you.

Thanks in advance

OP posts:
southeastastra · 29/04/2008 18:57

it's probably got worse as dentists don't care enough or have the time to do a proper examination. ds(14) has perfect teeth, same diet more or less as 6 year old, whose back teeth are crumbling. i'm so sick of it.

i read a thread earlier where dentists are doing botox. fgs. they should be worried about children's teeth not some bint's saggy face

FluffyMummy123 · 29/04/2008 18:41

Message withdrawn

Twiglett · 29/04/2008 18:41

dental treatment requirement for young children has seen a major increase. Paedodontists talk of huge increases in enamel defects in milk and adult teeth.

Something is going on .. environmental? pollution?

I wish it was as simple as good genes means good teeth (how beautifully simplistic).. I have great teeth, DS has shite milk teeth and has had fillings since he was 3 and extractions and cap at 6 due to lack of enamel .. he's lucky though .. some adult teeth come through without enamel (luckily DD has great teeth so far)

DarthVader · 29/04/2008 18:31

This is largely down to good genes!

Brush their teeth yourself up to 7 years old

Explain how to brush teeth to older kids eg brush at the tooth/gum margin and make sure they brush for 2 minutes

Electric t/brushes are best

Fizzy drinks are dreadful - save for parties

Juice bad too - water it down by 50% or give water instead

My dentist said to encourage savoury and not sweet snacks - my dd prefers crisps to biscuits

Do not allow falling asleep with a bottle of anything except water because then the teeth will not be clean overnight and will have a major acid attack instead

TBH I am shocked at decay with milk teeth - cannot imagine how hard it is for kids to have dental treatment so young

RIELOVESBACARDI · 29/04/2008 18:25

if mine have mouth wash to use then they will clean all day but r kids not meant to use it

littlerach · 29/04/2008 18:23

I've heard that one too, but not sure.

southeastastra · 29/04/2008 18:22

pay for the dentist to look at them, nhs don't take enough time.

Twiglett · 29/04/2008 18:20

you're supposed to brush before breakfast really

the half-hour thing is probably more for acidic foods like oranges and fruit .. less so for milk and cereals

carriemumsnet · 29/04/2008 18:17

Ok back with mum of dentally challenged dc's hat back on...rather than MNHQ..

How do you cope with morning brushing if you not supposed to brush within half an hour of eating.?.. can't get up any earlier - sorry!

Also might have dreamt this, but think if your teeth are knocked out you should put them in milk and dash to dentist for best chance of success... can anyone verify if this is true?

OP posts:
carriemumsnet · 29/04/2008 18:14

Hi All

Hoping to compile this into something of a manageable read soon, so please do keep adding your comments. Also if there are any Mumsnet dentists out there who'd like to give us their take - that would also be great!

OP posts:
SoMuchToBits · 12/04/2008 23:06

Agree with you Milli - or let them play with part of old swing frame in the garden. They will pull it over on top of them, also removing two top front teeth.

Ds's friend did this on Thursday. Fortunately, they found the teeth, and took hin straight to dentist, who replanted them, cementing them back in, and they should hopefully be OK (only 1% chance of rejection apparently).

But friend and his parents have been very stressed , and so has ds who was there when it happened.

Milliways · 12/04/2008 23:02

Don't let them play the game in the playground where they wrap each other up with a rope, then pull it - so wrapped child (with arms pinned to sides) crashes to playground so smashing both permanent front teeth

I love the dental hygienist who showed DD the horror pictures of teeth after braces removed when brace wearer has been drinking fizz and not cleaning. 3 years later she still only drinks water (whilst friends are getting drunk)

nelliesmum · 12/04/2008 22:57

Sorry, getting mixed up ... I meant Macleans Little Teeth...there are three of them
Milk Teeth 500ppm, Little Teeth 1000ppm and Big Teeth (don't know, never used it.

nelliesmum · 12/04/2008 22:55

Macleans Big Teeth 1000ppm fluoride

cornsilk · 12/04/2008 22:47

I was told that my ds had a pronounced gag reflex. Dentist advised me to brush with his head on my lap (him kneeling with his back to me or on the bed). This works really well, I can get right to the teeth right at the back.

FYIAD · 12/04/2008 22:46

never give them fizzy drinks

according to my dentist thats the one thing that destroys teeth more than anything

mine have had sweets but very very few fizzy drinks and all have perfectly strong teeth (they are all over the place but very healthy)

legacy · 12/04/2008 22:44

When DS1 was about 6 we let him use a 'disclosing' tablet to show how much plaque was left after he'd brushed! He was fascinated, and his brushing has been much better ever since...

robinpud · 12/04/2008 22:37

If raisins are the devil's food as far as teth are concerned, then malt loaf is also pretty bad too I guess?

I think standing in the bathroom whilst they are cleaning is --pretty- boring but necessary as they get more independent but also more likley to not brush properly.

Twiglett · 12/04/2008 22:26

dont' brush teeth within half hour of eating

get dentist to seal baby teeth

Twiglett · 12/04/2008 22:26

don't teach them to rinse after brushing.. teach them to spit

Twiglett · 12/04/2008 22:25

apples don't neutralise sugars .. apples raise sugars .. lump of cheese after apple or other fruit neutralises the sugars .. water doesn't

WendyWeber · 12/04/2008 22:19

My kids are now 26, 23, 19 & 15 and have no fillings - I am v proud of this because I neglected my teeth badly, and was determined that they shouldn't suffer what I have. (Actually DC4 does have a couple of small molar fillings but only because he has imperfect enamel)

The fluoride thing is tricky; my older 2 actually took daily tablets for several years (no idea now what dose was in them) because there is no fluoride in our water at all, and their teeth are the best and whitest of all 4, so I wouldn't be too panicky about overdosing with fluoride.

I was incredibly strict about sweets and pop, never gave raisins, and diluted fruit squash at least 10-1.

Also I always brushed their teeth for them - all of them - until they were very very old; I don't remember what age but probably 14 (no I'm joking! But def 10 or 11). All their toothbrushes always had a small soft head. And they had strict 6-monthly checkups from a v early age (we have fab dentists)

Monkeytrousers · 12/04/2008 00:43

Nothing to do with the tipic but I do like your name TRQ - has it anything to do with 'lord' ridley?

TheRedQueen · 11/04/2008 19:21

From the time I was about 4, my mother taught me that, if I couldn't brush my teeth after a meal, I should "sloosh" water (I use warm - too chicken for cold!) around my mouth and between my teeth and then spit it out. It removes excess food debris from your teeth so that it's not sat there for long periods. I still do this now and am convinced that it has helped me maintain good teeth; I'll certainly be teaching my daughter to do the same once she is old enough.

katie7 · 11/04/2008 18:58

I live in Rome and our doctor was pleased that my almost 3 yr old twins drink water only and always after meals...occasional drinks of milk...no juice at all. Didn't know sultanas were bad. Thanks! My two love kinder eggs and small amounts of gelato..I give them water afterwards. They brsh teeth at the table after dinner...then I help with back teeth and any visible food. They see me do mine mornings too, but I just haven't managed the 2nd brushing in the mornings yet. We use winnie pooh tooth brushes and paste...maybe adult toothpaste is better? Confuse about floride...in Itay there is mixed feedback about it too! hmm