Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to be very, very pleased with myself for being Not Overweight for the first time ever?

107 replies

Elsvieta · 12/08/2026 22:25

Well, since very early childhood, anyway. Too early to remember.

Today was the day. Last pound gone that took me to BMI 24.9. Not Overweight. Normal Weight. I keep checking it again on the NHS calculator, just to see it. (Had been about 12.5 stone, BMI 32, from mid teens to now, age 48).

Went about my business at work all day, being Not Fat. Felt like strangers should be noticing, and be impressed. Watched the eclipse, thinking "This is great, and also happening while I am Not Fat". I think for the rest of my days I will associate eclipses with being Not Fat. My first-ever Not-Fat memory.

Does it ever become just normal?

Still look a bit fat, though. Too much stomach, too much upper arm. I think another half a stone and I'll feel OK about how I look.

Life has been on hold, in many ways, since I was about 12. The things I'll do... when I'm Not Fat. I thought I would be more confident. I am, in a way. The ways that relate to looks. But not in much else, really. That's been a bit of a shock.

Your brain changes its idea of what's normal in your body, somehow. I don't feel like I'm a whole 2.5 stone thinner. You just shift to getting pickier about what you're unhappy about. Some of the time. And then you go back to feeling ecstatic.

I wish WLI had been invented about 30 years ago. I could have had a whole other life.

People treat me better. This is very awesome and also very depressing. People should not be treated with more or less respect based on body mass. But I want to be the person people see me as now.

I have actually achieved some stuff in my life. But this feels like the best thing. This is also, if you stop to think about it, depressing. Whilst also making me very happy.

I'm sad that I will never know what it's like to be thin and young at the same time. There was a lot of youth wasted.

I might be able to go to the doctor now, if I need to. For the first time in several years. I might even not refuse (for the first time since age 20 or so) if they want to weigh me. Imagine it - no patronising lecture. (Or do they just find something else?).

It'll need to be Wegovy tablets for maintenance, I think. Does anyone know what dosage to start on, if you're coming off 15mg Mounjaro?

I feel like somebody should be throwing a party. I also do NOT want my body mentioning, by anybody, ever.

It's a weird thing.

OP posts:
Trumptontown · 13/08/2026 07:38

Congratulations! I am, for the first time in years, Not Obese, with my BMI of 29.9. Yay us!

Imaginingdragonsagain · 13/08/2026 07:32

Congratulations, well done! What a brilliant feeling.

socks1107 · 13/08/2026 07:31

Congratulations 🎉 I also reached this milestone this week, I’ve done 3.5 stone calorie counting and only added in the tablets the last two weeks after a six month plateau. I will loose another 2lbs and then come off them but I suppose you’d start at the highest dose?
loosing weight has been life changing for me you should be really proud

Velvian · 13/08/2026 07:30

JacquesHarlow · 13/08/2026 05:25

Why is this post getting jumped all over on by people?! This is good advice?

It's terrible advice! Stating the obvious just annoys and alienates the person you're giving advice to, as well as encouraging bullying. Other people can then come in with their own agreement with the bloody obvious and implication that the person they are berating didn't know that grass is green and feel superior about themselves.

It does fuck all basically, apart from making other people feel smug.

BeanQuisine · 13/08/2026 07:20

JacquesHarlow · 13/08/2026 05:25

Why is this post getting jumped all over on by people?! This is good advice?

That's how the injections work. By making it easier for you to stick to a healthy diet. And that's how the weight is lost.

B1anche · 13/08/2026 07:19

Congratulations on taking medication. Keep it up

MooBaggage · 13/08/2026 07:16

Congratulations!!! I am 6lbs away from a BMI of 24.9 and like you, have been obese or overweight for the whole of my adult life. I get alternately cross and sad when I think what my life could have been like if WLI had been around 40 years ago, but we are where we are, so I try to focus on the positives!

What an amazing feeling to have finally got there! Enjoy - and I hope you have some kind of celebration planned? You deserve to really mark the occasion - and have a wonderful rest of your life being 'normal'! 😊❤️😊❤️😊❤️

fuckeditupbadly · 13/08/2026 07:03

JacquesHarlow · 13/08/2026 05:25

Why is this post getting jumped all over on by people?! This is good advice?

Because it suggests that she hadn't already been focusing on a healthy diet which she absolutely will have been if she lost weight. You cannot take WLI, carry on eating poorly and lose weight.

Barney16 · 13/08/2026 06:22

Congratulations. A fantastic achievement.

ownedbymydogs · 13/08/2026 06:19

JacquesHarlow · 13/08/2026 05:25

Why is this post getting jumped all over on by people?! This is good advice?

It’s not good advice. It is why a lot of people on WLI’s don’t say anything.

It is a quiet and patronising judgement that implies we’ve been cheating our way to weight loss and should now return to the good old days of restriction, frustration and, ultimately, continual weight gain. I’ve never eaten so healthily since I’ve been on Mounjaro because I’m not continually craving unhealthy foods.

Also, people don’t like the fat friend not being fat anymore and love telling you you will regain it within a week! (As can be seen on many a MN thread).

Well done @Elsvieta , it’s a good place to be.

JimBobsWife · 13/08/2026 06:14

JacquesHarlow · 13/08/2026 05:25

Why is this post getting jumped all over on by people?! This is good advice?

Because you can eat a healthy diet and still be overweight.

Yello24 · 13/08/2026 06:09

I can relate. WLI are so fantastic. I think my BMI is around 26 now but I am relaxed about that and still losing around 0.5 - 1lb a week.
I do think the ‘people treat you better’ has a lot to do with projection and confidence.

After I’d lost most of the weight I started at the gym and it’s the second and very important phase for me. Not only shedding the flab but actually gaining strength and confidence and using my body properly. If you have the opportunity I’d highly recommend starting this now. Weights and cardio and flexibility stuff.

Lovely post and well done.

mumumental · 13/08/2026 05:55

Congratulations, firstly. Well done.

You seem to be attaching a lot to your weight. It doesn’t have a mind of its own. Losing another half stone won’t make you happier or more successful. You do that, not your body.

Also, be aware those most people regain what they’ve lost, so ensure that you have a healthy maintenance plan.

JacquesHarlow · 13/08/2026 05:25

Joopy · 12/08/2026 23:19

No advice about injections, but well done! Rather than rely on injections would you consider focusing in a healthy diet?

Why is this post getting jumped all over on by people?! This is good advice?

ShetlandishMum · 13/08/2026 05:11

Well done! Congratulations!

aurynne · 13/08/2026 04:57

I can feel your wonder emanating from your words, this is amazing, congratulations!!! I am so happy for you!
Enjoy every minute of Being Not Fat, and even better, start making a list of all those things you always wanted to do... and start one as soon as possible.

EmeraldShamrock000 · 13/08/2026 03:31

Congratulations on the new you. It’ll take some time for the brain to catch up with your body. Stick with a maintenance amount and continue on the new lifestyle plan you’ve created.
Walk everyday. It’ll tone up your body.,
Enjoy. 💞

Elsvieta · 13/08/2026 03:12

Joopy · 12/08/2026 23:19

No advice about injections, but well done! Rather than rely on injections would you consider focusing in a healthy diet?

I plan to switch to tablets (cheaper) but I know that the constant hunger will be back in days if I don't use something. My diet is pretty healthy. But before WLI the only thing that ever shifted a pound was absolute starvation - and you just can't keep that up for more than a week or two. I reckon I'll start on a high dose of the wegovy pill and then go down until I find out what's the lowest dose I can maintain on.

OP posts:
hotmumshit · 13/08/2026 00:12

Yanbu, congratulations to you ❤️

ByFluentUmberLurker · 13/08/2026 00:12

This reply has been deleted

This has been deleted by MNHQ for breaking our Talk Guidelines.

ByFluentUmberLurker · 13/08/2026 00:12

This reply has been deleted

This has been deleted by MNHQ for breaking our Talk Guidelines.

DeftGoldHedgehog · 13/08/2026 00:10

Well done, OP.

Disappointed that the first reply is "Have you tried moving more and eating less?"

CaramelEmporium · 13/08/2026 00:08

Totally resonates, especially the bit about never knowing what it’s like to be thin and young. I too feel life would have been different had WLIs been around 30 years ago.

Janeaustensquill · 13/08/2026 00:05

I am totally delighted for you!

GrimDamnFanjo · 13/08/2026 00:01

Joopy · 12/08/2026 23:19

No advice about injections, but well done! Rather than rely on injections would you consider focusing in a healthy diet?

You do know that injections don’t melt fat don’t you?

Swipe left for the next trending thread