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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To beg for suggestions for severe ear pain relief!

23 replies

waitinginwonderland · 05/08/2026 23:11

Posting for traffic!

I’ve been swimming twice this week and yesterday started to develop ear pain. Assumed it was irritation from the water/ear wax. It was worse today and could barely hear out of affected ear, so I saw pharmacist who checked it over and said no signs of infection. He gave me sodium bicarbonate drops and I have put them in, also trying warm compress and OTC pain relief. The pain is absolutely crippling - I’ve got a really high tolerance for pain and I’m in tears.

To add another layer, tomorrow is our adoption panel after 4 years of infertility, loss, surgeries, etc and I really needed to be at my best, not half deaf and in agony!!

Any tips at all for ear pain/impacted ear wax to relieve this overnight? I’ll try anything, however out there!

OP posts:
anaconda1831 · 05/08/2026 23:13

My partner finds relief from warm compresses. Won't cure it ofc but helps damper the pain. I get a damp cloth and zap it in the microwave for 10 seconds. It helps him get to sleep

good luck with your panel!

BIWI · 05/08/2026 23:15

Sodium Bicarbonate drops can make it worse!

Stop using those - try warm olive oil instead. If you have impacted ear wax it will help with that as well.

Theunamedcat · 05/08/2026 23:16

Does it feel like water is in there? Adding water can get water out

Where are you putting the heat? I find putting it in the dip behind the lobe best also there are ear massages you can look on YouTube for

waitinginwonderland · 05/08/2026 23:17

BIWI · 05/08/2026 23:15

Sodium Bicarbonate drops can make it worse!

Stop using those - try warm olive oil instead. If you have impacted ear wax it will help with that as well.

🤦🏻‍♀️ you are the second person to say that to me! Ironically I was using bloody olive oil before I went to the pharmacist and he said switch to the sodium! Will switch back!

OP posts:
waitinginwonderland · 05/08/2026 23:18

Theunamedcat · 05/08/2026 23:16

Does it feel like water is in there? Adding water can get water out

Where are you putting the heat? I find putting it in the dip behind the lobe best also there are ear massages you can look on YouTube for

It doesn’t really to be honest it just feels sore! I’m a pool and wild swimmer and never had this before, I was in the sea Sunday then in pool with my niece Monday but didn’t get painful until yesterday. I’ve got a hot water bottle over the ear at the moment! Will check YouTube thank you!

OP posts:
Dreamerinme · 05/08/2026 23:19

You may have water trapped in the ear, or it’s a coincidence and it’s ear wax. Did the pharmacist mention if you have excessive wax?

Try the warm compresses but if it’s as bad as you say ring 111 for advice.

I have had tinnitus for 30 years which does get worse when I have a cold, infection or excessive wax so I admit that I am very careful with my ears.

waitinginwonderland · 05/08/2026 23:20

Dreamerinme · 05/08/2026 23:19

You may have water trapped in the ear, or it’s a coincidence and it’s ear wax. Did the pharmacist mention if you have excessive wax?

Try the warm compresses but if it’s as bad as you say ring 111 for advice.

I have had tinnitus for 30 years which does get worse when I have a cold, infection or excessive wax so I admit that I am very careful with my ears.

Pharmacist thinks swimming has impacted/swelled the existing wax. Never had any issue before with water or wax and I’m a frequent swimmer! Tried to book in for wax removal first thing but no appointments.

OP posts:
Popdropper · 05/08/2026 23:24

Earcalm spray is really good but you would have to ask the pharmacist whether it's appropriate for the kind of pain you have as think it's mainly used for infections, definitely helps with pain though.

SummerInSun · 05/08/2026 23:26

Sounds like the pharmacist was pretty rubbish. Try another one, or better still, the GP. There are also lots of places that offer ear wax removal, if you google it you may find someone near by. They will get the wax out if there is any, or tell you if there isn’t and it’s an infection. Good luck for your panel!!!

BIWI · 05/08/2026 23:28

@waitinginwonderland I'm a regular swimmer too, and had ear pain recently. Like you I thought it must be a build up of wax, so started using the sodium bicarbonate drops too. Which led to more pain and an infection. The pharmacist was pretty clear about the drops making it worse!

Goingmadddd · 05/08/2026 23:30

Microsuction tomorrow!

You can try over the counter ph spray - pharmacist will advise. With it cleared that should be enough to fend off the infection. If not then go back and demand antibiotic spray.

Next time- have your ears microsuctioned before swim holidays and use this spray prior to every swim.. https://www.amazon.co.uk/Earol-Swim-Tea-Tree-Oil/dp/B017BPAUVA

From a long time dodgy ear sufferer.

Amazon

Amazon

https://www.amazon.co.uk/Earol-Swim-Tea-Tree-Oil/dp/B017BPAUVA?tag=mumsnet&ascsubtag=mnforum-am-i-being-unreasonable-5563226-to-beg-for-suggestions-for-severe-ear-pain-relief

Girliefriendlikespuppies · 05/08/2026 23:31

It sounds like you need to see another dr, I’ve had a lot of ear trouble recently and ears are sensitive.

Do not put olive oil in them or the ear calm stuff, the pain you’re describing sounds like an inner ear infection which they may not be able to see yet.

Get another Dr appointment and take painkillers.

Good luck at your adoption meeting.

Goingmadddd · 05/08/2026 23:41

Oh and to clear up what’s blatantly happened as happens EVERY time to me.

Water swells the wax and blocks a small portion of slightly awful swim water behind your ear wax. The swim water chemicals neutralise your ear acid (ph) and heat/ wet environment then allows the infection to grow uncontrolled (as it’s the ph which controls and prevents infection).

Basically no antibiotic will fix it without clearing it. A) because it cant reach it, and B) because the ph can’t resolve without getting the infected water/ material out - which it cant do because A - it’s blocked.

Someone will have microsuction somewhere tomorrow. If you give me an idea of area then I might be able to advise because I have this issue frequently.

notapizzaeater · 06/08/2026 00:38

Take an anti histamine tonight, it can help reduce the fluid in your ‘pipes’ reducing the pressure and see a gp / pharmacist (different one) tomorrow

sittingonabeach · 06/08/2026 00:42

They usually advise softening wax before wax removal.

waitinginwonderland · 06/08/2026 17:02

Thanks everyone - seeing the doctor tomorrow as it’s got worse today but good painkillers and plenty of heat got me through and we were approved at our panel :)

OP posts:
Bluepower · 06/08/2026 17:05

Came to say warm olive oil too and cross posted with the update... congratulations!

Theunamedcat · 06/08/2026 18:04

That's fantastic news 😀

Hope your ear is better soon

itsgettingweird · 06/08/2026 18:11

As a suggestion moving forward try tea tree swimming spray from earol. Helps goats the ear and stops the water getting trapped.

Are you taking codeine for the pain?

Ibuprofen for the inflammation?

my pharmacy do ibuprofen with codeine tablets.

Yes to putting heat behind the ear.
amd try massaging in front of the ear by the little flap bit in a circular motion.

Also try Saline nasal spray because sometimes when the tubes get blocked in the inner bit (eustacian tube) it stops the ear drum moving so much and traps air (or something much more medically scientific I can’t explain well) and this traps water and wax more.

Can you tell I’ve suffered a lot with this?!

and best of luck with the panel tomorrow.

itsgettingweird · 06/08/2026 18:11

Oh sorry I did t refresh before posting.

Congratualtions at the panel Flowers

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