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AIBU?

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AIBU to think "not wanting to ruin your body" is a perfectly valid reason not to have biological children?

139 replies

DeepSnail · 04/08/2026 14:16

DH and I decided to adopt in 2021 and we were matched in August 2022. DS was just about to turn 2 at the time, and honestly he has been the absolute joy of our lives. We love him so much and he is our son in every way that matters.
We'd always talked about adoption. DH was adopted himself, so it's something he'd always wanted to do, and I genuinely never had any desire to be pregnant. We're both in our mid to late 30s. We used to own a flat in London but sold it to buy a house outside London and now commute in once or twice a week.
The reason for this post is that I was out for dinner with a friend recently and she said she wished she'd "just adopted" because, in her words, having children had ruined her body. I said I completely understood where she was coming from because I never wanted to go through pregnancy or birth either.

Even when I was 18, adoption was always what I imagined for myself, I grew up with 4 cousins who were adopted so this has definitely affected my views on wanting to adopt. I have a sister 10 years older than me and all I she ever did was complain about pregnancy, labour and how she never "snapped back" afterwards even to this day and her children are well into their early teens now. That definitely influenced me.

DH is a doctor (not in obstetrics and gynaecology) but he hears plenty from colleagues about difficult pregnancies and births, and he's always said he'd never want me to have to go through some of what they see.
I'm also someone who enjoys looking after myself. I'm still roughly the same weight I was in my 20s. I eat well, exercise, don't drink much and generally make an effort to stay healthy because I feel better that way. I don't think there's anything wrong with wanting to take care of your body or wanting to feel comfortable in it.

Before anyone jumps on me, I know not everyone who has children gains weight or is unhappy with their body, and equally people can gain weight without ever being pregnant. But a lot of my university friends who've had children openly say they struggle with how their bodies have changed. Pregnancy is the obvious difference between us, and several of them have said if they'd known how much it would affect them physically they might have made different choices.
I don't think it's shallow to decide you simply don't want to put your body through pregnancy and childbirth. Surely that's as valid a reason as any other?

OP posts:
Tryagain26 · 04/08/2026 14:43

Whattheflock · 04/08/2026 14:20

Not unreasonable not to want to be pregnant for any reason. But if you want children and assume someone else will carry the child for you adopted, surrogate, whatever - then yes, YABU.

I think I agree with this. I feel very uneasy by OP's post and it's hard to articulate why.
Of course its fine not to want children and any reason you have for that choice is valid.

And wanting to adopt because you want to give a child that has already been born a good life , when their birth parents can't do that is a very good thing to do.
But if you are adopting because you want children but don't want to ruin your body that is a pretty shallow reason . If everyone felt that way there would be no children for you to adopt.
The child you love had a mother who carried him for 9 months and gave birth to him. Obviously she couldn't care for him and it's better for him to be with people who can but I feel very uneasy about seeing children as a commodity that somehow can be passed onto someone who wants a child but doesn't want to ruin their own body.

Melancholyflower · 04/08/2026 14:43

I also think adoption is rarely as easy as just adopting a child and raising them in just the way you would a biological child.

Very few babies are available to adopt these days, because thankfully we've moved on from the days of young, unmarried women being encouraged to give birth and then give up their babies, so most children come from care, having been removed due to their family circumstances, which can result in very traumatised children.

pimplebum · 04/08/2026 14:42

Your friend us a twit for diminishing adoption is is not surrogacy

in this country they are nesrly always traumatised SEN with complex needs that require A lLOT of energy, time and patience and TRAINING

do not adopt because you are vain about your body , you will only be accepted as adopted parents if you understand the hard work involved

my friend adopted s newborn who has severe Complications from his origins

FlyMeToTheMoonsOfJupiter · 04/08/2026 14:41

If “not wanting to ruin your body” (I’ve had 2 children and haven’t ruined mine) is more important to you than having a child who is genetically you and your partner’s, being pregnant, giving birth, breastfeeding and the newborn stage, then no it’s not an unreasonable choice, as long as adopt and don’t pay someone else to “ruin their body” instead of you. It’s up to you.

WineAndBridgerton3322 · 04/08/2026 14:41

Adoption is not an alternative to biological children. The only children available to be adopted in the UK are older (like yours, who was 2), not babies, and are almost guaranteed to come with physical health and mental health problems. It's not something I wanted. I wanted a baby, to raise. I was not prepared to go through the adoption process or to spend the rest of my life dealing with attachment disorders.

Did pregnancy take a toll on me physically? Yes. But there is also a connection and love there that is like no other. There is no comparable feeling to carrying a child in your body and holding him for the first time. But your friends can't say that to your face, it would be inappropriate.

And I am completely opposed to surrogacy or buying a baby from abroad.

TisEye · 04/08/2026 14:38

YANBU OP.

You've been very honest and it sounds like the situation brought the best possible outcome for both you and your child.

'I don't want to risk ruining my body' is very valid, so long as you don't then paying to outsource the ruined body and birth injuries to another woman.

JHound · 04/08/2026 14:38

OneAmberFinch · 04/08/2026 14:22

It's your life but I hope your attitude doesn't spread, because it doesn't scale well at a societal level.

If I had a friend who had adopted I would probably say something similar to your friend but it would just be something to say, and I'd think you were shallow if you took me seriously.

But that would never happen so not worth worrying about and even if it did. Doesn’t matter. People aren’t required to have children for society.

Flamingojune · 04/08/2026 14:38

If having babies is the reason women give for being out of shape, whats all the overweight middle aged mens excuse?

PrawnAgain · 04/08/2026 14:38

NotHisLastName · 04/08/2026 14:19

Disagree brcause i fundamentally reject any ideology that women's bodies can be bought and sold.

Whether that's prostitution or paid surrogacy.

Edited to clarify: by all means choose no children or adoption. But outsourcing a risk to another woman for money isn't on IMO

Edited

Where did the op mention prostitution or surrogacy???

hellisemptyandallthedevilsarehere · 04/08/2026 14:38

Yanbu. Any reason is valid. It would be awful for a child to grow up knowing their mum hates her post-baby body.

Ive had four kids and absolutely loved pregnancy and births were fine. I loved the whole experience, I just don’t go round talking about it as I know a lot of people aren’t that fortunate. In the same way it wouldn’t be sensitive for you to talk about ruining your figure in front of others.

DH is a doctor too and never occurred to him to discourage pregnancy.

JHound · 04/08/2026 14:37

Whattheflock · 04/08/2026 14:20

Not unreasonable not to want to be pregnant for any reason. But if you want children and assume someone else will carry the child for you adopted, surrogate, whatever - then yes, YABU.

Adoption and surrogacy aren’t the same thing.

ComtesseDeSpair · 04/08/2026 14:37

It’s a valid reason. It’s probably not sensitive to say it out loud if you’re among women who have put on weight / had birth injuries / dislike the way their stomach and boobs look post-pregnancy and who are likely to feel upset hearing others “agree” that their bodies are ruined. It’s an inside thought or one for sharing with people you know feel the same way.

JHound · 04/08/2026 14:36

NotHisLastName · 04/08/2026 14:19

Disagree brcause i fundamentally reject any ideology that women's bodies can be bought and sold.

Whether that's prostitution or paid surrogacy.

Edited to clarify: by all means choose no children or adoption. But outsourcing a risk to another woman for money isn't on IMO

Edited

Where did the comment about surrogacy come from?

DirtyGertiefromno30 · 04/08/2026 14:36

Pregnancy and birth have taken it's toll on my body but l wouldn't change a thing . Having said that I think it's fine what you did and good luck to you .

JHound · 04/08/2026 14:35

Melancholyflower · 04/08/2026 14:29

I think it's a valid reason for not having children at all, but I don't think it's a valid reason for adoptng a child, rather than having a child that is biologically yours.

You don’t birth adoptive children though.

DeepSnail · 04/08/2026 14:32

pinkspeakers · 04/08/2026 14:30

I guess it's valid, in the sense that there's nothing logically wrong with it, each to their own and all that.

But I struggle with it to be honest. The potential implications of the decision to adopt children seem huge to me. Both the upsides and the downsides, for the adopters, the adoptees, and the people around them. It seems bizarre to me that the dominant factor in someone's decision to adopt would be the impact on their body, unless there were unusual health risks for them.

It wasn't just impact to my body. I have always wanted to adopt for many reasons based on my aunt and uncle and my husband. We have fostered and the adoption process was not easy at all but I think we are prepared, our son knows he is adopted, we have support in place for him, its very different because he was so young but I could not imagine my life without him. I have had people say he looks like us both which is funny considering the facts.

OP posts:
pinkspeakers · 04/08/2026 14:30

I guess it's valid, in the sense that there's nothing logically wrong with it, each to their own and all that.

But I struggle with it to be honest. The potential implications of the decision to adopt children seem huge to me. Both the upsides and the downsides, for the adopters, the adoptees, and the people around them. It seems bizarre to me that the dominant factor in someone's decision to adopt would be the impact on their body, unless there were unusual health risks for them.

Melancholyflower · 04/08/2026 14:29

JHound · 04/08/2026 14:18

Any reason you don’t want to have children is a valid reason. And not wanting to risk the impact of pregnancy is perfectly valid.

A friend of mine is childfree for this very reason.

I think it's a valid reason for not having children at all, but I don't think it's a valid reason for adoptng a child, rather than having a child that is biologically yours.

highper · 04/08/2026 14:29

Agree OP.

As an aside, the Op didn’t mention surrogacy?? Adoption is not comparable to surrogacy.

montysmaw · 04/08/2026 14:28

Valid reason but a stupid one. Your body will age and you will be middle aged /elderly/ saggy in the blink of an eye .
Bodies age. Bodies deteriorate.

SevenYellowHammers · 04/08/2026 14:28

Yes and no.

You make valid points.

There are children out there needing families.

No real experience of adoption of fostering really except families I’ve met through teaching. But it’s not plain sailing always , quite the opposite.

Not that I think families shouldn’t adopt and I do believe firmly that families come in all shapes and sizes and there isn’t a perfect model.

It’s up to you OP. It might sound a bit cold hearted but on the other hand what you’re proposing is better environmentally.

I love my one birthed child more than anything on earth. I didn’t have much to lose in the looks dept to be completely honest, I’m ok but no supermodel!

At 41, the birth took more out of me than I cared to admit at the time. And whilst I’m the world’s greatest NHS fan, the experience wasn’t managed well by me or by the medics.

It was still the greatest thing that ever happened to me through.

DeepSnail · 04/08/2026 14:27

I pose this question because I have previously donated my eggs and one couple did manage to have a child now, the child is about 8 now. I have had people say that, its weird that I did that when I could have had 'my own' children. Friends have even said to me 'you are still young enough' I love my son regardless of whether he is biologically mine, he was very young when we adopted him, I suppose it would be harder if he was older.

A few people have previously asked me why I didn't just have my own children. I am capable of having children, I have just turned 38 so probably not as fertile as I was 10 years ago but still capable. There are lots of children in this country that do need a permanent home and loving parents so why not do that instead.

I have also come from a family that adopts, well my aunt and uncle but they could not have children so they decided to adopt, DHs biological parents were very young so they gave him up but he was very young when he was adopted so was 'snatched up' very quickly, based on his adoption notes, lots of families were interested in him but that was because he was still very little, I guess 'mouldable'

OP posts:
TheNinkyNonkyIsATardis · 04/08/2026 14:25

I haven't had any lasting effects of pregnancy, but I had HG and that was quite enough for me - I still automatically feel sick at the thought of any place I went and was pregnant.

I had an "shit NHS classic" level of treatment during pregnancy, so I'm sticking with my good luck that none of the issues were lasting.

3peassuit · 04/08/2026 14:23

It’s your body and your choice.

IronEverything · 04/08/2026 14:23

I fully support any couple who adopt a child and give them a wonderful life. Although I do think not wanting to give birth to your own biological child purely for vanity reasons is strange.

I am extremely against surrogacy though and think it should be illegal.

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