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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think my sister is overreacting about our drinking?

810 replies

ByJollyQuail · 01/08/2026 22:07

Just after some outside opinions because I'm genuinely not sure whether my sister has a point or whether she's being overly judgemental.

DH and I have been together since university and are now in our early 50s. We have two sons. Our eldest has just finished university and starts a graduate scheme in investment banking in London in a few weeks. Our youngest gets his A-level results in a couple of weeks and, hopefully, will be applying to study Economics and Maths and will be going to university sept 2026 after taking a gap year travelling. He plans to go after Christmas and is using money we saved for him to spend on whatever he wanted, he’s chosen to go travel all over South America solo we plan to meet him in a few countries.

DH retired early a couple of years ago. He's not old enough to draw his private pension yet, but we'd planned well financially and he reached the point where he simply didn't need to work anymore. I still work two days a week because I enjoy it.

We've always been sociable people and, if I'm honest, we've always enjoyed a drink. Even back at university we were the ones organising nights out, and that side of us has never really changed. We travel a lot, go away for weekends, love jazz bars with live music and dancing, go out for meals, have friends over regularly and I absolutely love hosting dinner parties. Our house has always been the one where people gather.

Life has changed recently though. Our boys are adults now and quite rightly have their own lives. They both have girlfriends, they're building their own futures and we've naturally had to take a bit of a back seat as parents. That's exactly how it should be, and we're proud of them, but it does mean our lives are much quieter than they were when they were younger.

In a few weeks our eldest will move into London for work, and next year our youngest will head off travelling before university, so it'll just be the two of us most of the time. We actually like each other's company and have always enjoyed going out together, so that's never worried either of us.

The issue is this. My sister stayed with us for a long weekend recently. One evening we had friends over for dinner. We opened wine while I was cooking and everyone had a couple of glasses over the course of the evening. The next night we went to the pub with friends and I had three glasses of wine over several hours while DH had a couple of pints and a whisky. The following evening we stayed in, cooked dinner together and shared a bottle of wine while watching a film.

A few days after she'd gone home she rang me and said she was actually worried about us. She said she'd noticed we seemed to drink every day and thought we'd normalised alcohol to an unhealthy extent. She even used the word "alcoholics", which completely took me aback. I’ve said to her we just like having fun, we aren’t drinking at 8am every morning, we aren’t arguing, we like good alcohol that’s all and we don’t really have any responsibilities.

The thing is, she's not entirely wrong that we drink most evenings. If I'm not commuting into London the next day I'll often have a couple of glasses of wine with dinner. If I'm off the following day we might share a bottle. If we're out with friends we'll drink then too.

Neither of us has ever missed work because of drinking. We don't drink in the mornings, don't hide alcohol, don't become unpleasant after drinking and we can easily go without if one of us is driving, we're travelling somewhere or we're doing something where drinking isn't appropriate.

My sister barely drinks herself. She might have a glass of prosecco at Christmas or a wedding and that's about it, so perhaps her idea of normal is very different from ours.
DH thinks she's being ridiculous and says we've simply reached a stage in life where we have time, disposable income and enjoy good food, entertaining and a drink together. He says we're not neglecting anyone or anything because there really aren't many day-to-day responsibilities anymore.

I wasn't worried until she said it, but now I'm wondering if we've drifted into drinking so regularly that we've stopped noticing it.

AIBU to think she's overreacting?

OP posts:
Agapornis · 01/08/2026 22:40

Do you want to be around for a good while to look after potential grandkids? Wouldn't it be nice to see them grow up?

TheyGrewUp · 01/08/2026 22:40

@ByJollyQuail We were v similar. A couple of years ago, aged 63, I had some blood tests and my GGT and ALT were elevated. I was referred for a luver scan which confirmed I had a mildly fatty liver.

I had 100 days off the booze. Everything returned to normal. I now have a couole of drinks Fr/Sat/Sun - never more than 14 units.

Huge wake up call. May I gently suggest you get real.

Half a bottle of wine is 6/7 units. That's 42 to 49 units per week. Go figure.

IHateShein · 01/08/2026 22:39

ByJollyQuail · 01/08/2026 22:28

i avoided because I don’t calculate

It's not hard to calculate if you say you only have 2 or 3 glasses a day.

1 bottle of wine is 10 units.

NotAnotherScarf · 01/08/2026 22:39

Ahhhha ha ha your sister and many people here are mental. Look back at history. There was a time when people drunk only beer and wine because the water wasn't safe. Now you can drink the water, but I've got mates who drink 10 pints a night every night for years....yes that's not good. But a couple of drinks and perhaps a short. Then a few drinks the next day.... today I've had 2 pints in f cider a bottle of wine and a can of lager that's after a week of nothing

LameBorzoi · 01/08/2026 22:39

At a rough estimate, it does sound like a level that will impact your health. And if you actually take note of how much you drink over a week, I suspect you will be surprised at what the total amount is.

It also sounds like you are a bit dependant on it.

SpiritAdder · 01/08/2026 22:39

Hoardasurass · 01/08/2026 22:35

Thats 2 bottles of wine per person, do you honestly not see the problem with that?

Totally! When you’re buying 3 cases of wine from a warehouse for just one small dinner party at 2 bottles per person invited, there is definitely a drinking problem at work.

AlphaApple · 01/08/2026 22:38

It doesn’t sound off the scale problem drinking but it might be worth being a little more mindful of how much and how often you drink. But it doesn’t sound like you have an addiction or anything.

You can ask yourselves some questions to check whether your enjoyment of alcohol has tipped over into a dependency. Have you ever done dry January? Do you get annoyed if you have to drive and can’t drink? Do you clock watch until “wine o’clock”? Do you feel irritated if circumstances or commitments mean that you can’t have a drink? So you drink alone? Do you wake up feeling the “beer fear” from the night before?

outerspacepotato · 01/08/2026 22:37

You've made alcohol a daily part of how you relax. Add up your units, see how much you're actually consuming, and make sure you get regular liver function tests. You must have some concerns that your sister's right or you wouldn't have started a thread about it.

Most people I know have cut down drastically or quit drinking alcohol once they hit their 40s and the side effects and liver and neuro and cognitive issues started kicking in. Times have changed and heavy drinking has gone the way of cigarettes here. My kids and their friends rarely drink alcohol. They're pretty health conscious and know it's not conducive to a healthy lifestyle. They'd rather spend their money elsewhere.

I can't imagine someone bringing 30 to 40 bottles of wine for a party of 20. Talk about overkill.

BessPorgy · 01/08/2026 22:36

ByJollyQuail · 01/08/2026 22:28

i avoided because I don’t calculate

Maybe calculate it now? Work out what a ‘bad’ week adds up to.

Agapornis · 01/08/2026 22:35

Count the amount of units you have a week. It might be more than you think.

Look up middle class drinking. You've described a pretty typical middle-class drinking habit - what time of day you start drinking isn't relevant.

https://www.telegraph.co.uk/news/health/news/11758083/Harmful-drinking-is-a-middle-class-phenomenon.html

Hoardasurass · 01/08/2026 22:35

ByJollyQuail · 01/08/2026 22:20

I’ve said to her she doesn’t need to drink with us there’s no pressure at all. We were hosting my husband went a bought wine from a warehouse he came back with 30/40 bottles that’s not for us it’s because we weee hosting. This was for 19 people other than my sister, husband and I.

Thats 2 bottles of wine per person, do you honestly not see the problem with that?

rahhhh · 01/08/2026 22:35

She might be overreacting a bit, but it’s not healthy to drink every day. It’s a bit telling that you connect alcohol so strongly with enjoying your life.

It’s a slippery slope. Sometimes my husband and I fall into a pattern of drinking every day, maybe just a glass of wine (him more than me, and his parents are definitely low-level alcoholics). But I always get to a point when it just feels so unhealthy.

Just cut back. Once or twice a week is enough. There are so many other ways to relax and have a nice time.

Trainup · 01/08/2026 22:34

Mumsnet is typically very anti alcohol and fine to be judged over whatever you drink.. but if someone is eating themselves into an early grave you must never mention it. Fat must never be discussed. Let overweight people live happily in their denial.

Papster · 01/08/2026 22:34

ByJollyQuail · 01/08/2026 22:23

Yes we are aware of the risks

If you are aware of risks, weigh them up against the pleasure it gives you and act accordingly.

MrLarsonsNailGun · 01/08/2026 22:34

Drinking every night is problematic no matter how you dress it up or how normalised the behaviour is within a demographic.

x2 small wines (125ml) a night, and you are looking at drinking 21 units, 50% above the recommended weekly limit.

If those glasses are large, you are looking at least double that.

As someone who has lost members of their wider family to alcoholism and has several more who have these very issues with alcohol, I have seen what it does to people over time and it’s not pretty.

In your shoes, I would listen to what your sister is saying and maybe look into it yourself. No amount of exercise or healthy lifestyle etc… offsets the effects of alcohol, especially daily consumption.

salagadoo · 01/08/2026 22:34

I work in healthcare so regularly ask people what they drink. I also don’t drink so generally don’t care what is meant to be an acceptable social limit so am coming from this from a purely health point of view. You drink too much. Sounds like you drink on average half a bottle of wine a day or about 35-40 units a week. The recommended amount is 14 units. You are probably drinking 3 times that. If you were coming in to hospital I would say you had high alcohol intake and recommend you reduce it for the sake of your health.

BessPorgy · 01/08/2026 22:33

SpiritAdder · 01/08/2026 22:29

You don’t know everyone in their 50s. I know a lot of 50 somethings as that’s my age and the age of my circle of friends. Hardly any of us drink at all.

Same. I am 55 and live in London and we are all empty-nesters now. We go out for dinner and people are drinking water or lime and soda etc. Hardly any of my women friends drink anymore.

Giftspread · 01/08/2026 22:33

You wrap up your drinking in a lovely story which could form the start of a Joanna Trollope novel. The truth is you're drinking too much, good red and wonderful food with friends or not.
What is striking is you claim its okay to drink all the time because you no longer have any responsibilities. This is concerning.

Ilovemyfam · 01/08/2026 22:33

Last time I discussed recent blood tests with my GP he was very serious and said “there is no safe level of alcohol”.

Covid time at home and then retirement meant my alcohol consumption increased to a couple of large glasses every night. Routine blood tests showed liver problems and it had taken me about 9 months of abstention to get back to normal.

What I am saying is that you can be doing so much damage without knowing. The NHS app is a good way of seeing just how much you are drinking.

ByJollyQuail · 01/08/2026 22:32

I can’t even remember the last time we even had good sex sober.

OP posts:
Millytante · 01/08/2026 22:32

ByJollyQuail · 01/08/2026 22:31

If my husband was home tonight we’d probably be out at the pub together. Instead he’s cycled to Scotland with his friends.

Cripes, I hope you don’t live in Cornwall or he’ll be gagging for a pint by now!

junebirthdaygirl · 01/08/2026 22:32

Maybe look online at the health risks for women from drinking too much . Increased risk of breast cancer / liver disease/ bone damage etc.
As you are a lighter body weight it will affect you in different ways.
I would encourage you both to exercise together because l find the more l exercise the less l feel like drinking . My dh has one glass of wine everyday and l even think thats too much as it should be more of a treat than just normal everyday stuff.
Are any of your parents alcoholics?

ByJollyQuail · 01/08/2026 22:31

If my husband was home tonight we’d probably be out at the pub together. Instead he’s cycled to Scotland with his friends.

OP posts:
Hoardasurass · 01/08/2026 22:31

TheWonderhorse · 01/08/2026 22:16

I think drinking most nights is something that should concern people who care about you. It's one thing socialising, but lots of your examples are just you having dinner at home, or not needing to commute in the morning. You drink every day you are able, and to me that's setting off alarms.

Yep screams functioning alcoholic to me

fundamentallyauthentic · 01/08/2026 22:30

That seems a lot - have you worked out how many units you both have over a week? I’m also astonished you saying a later post you’re aware of the risks re cancer yet still continue? Alcohol use is linked to these cancers: breast, bowel, mouth, oesophagus, larynx (the voice box), pharynx (upper throat) and liver.