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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think my sister is overreacting about our drinking?

810 replies

ByJollyQuail · 01/08/2026 22:07

Just after some outside opinions because I'm genuinely not sure whether my sister has a point or whether she's being overly judgemental.

DH and I have been together since university and are now in our early 50s. We have two sons. Our eldest has just finished university and starts a graduate scheme in investment banking in London in a few weeks. Our youngest gets his A-level results in a couple of weeks and, hopefully, will be applying to study Economics and Maths and will be going to university sept 2026 after taking a gap year travelling. He plans to go after Christmas and is using money we saved for him to spend on whatever he wanted, he’s chosen to go travel all over South America solo we plan to meet him in a few countries.

DH retired early a couple of years ago. He's not old enough to draw his private pension yet, but we'd planned well financially and he reached the point where he simply didn't need to work anymore. I still work two days a week because I enjoy it.

We've always been sociable people and, if I'm honest, we've always enjoyed a drink. Even back at university we were the ones organising nights out, and that side of us has never really changed. We travel a lot, go away for weekends, love jazz bars with live music and dancing, go out for meals, have friends over regularly and I absolutely love hosting dinner parties. Our house has always been the one where people gather.

Life has changed recently though. Our boys are adults now and quite rightly have their own lives. They both have girlfriends, they're building their own futures and we've naturally had to take a bit of a back seat as parents. That's exactly how it should be, and we're proud of them, but it does mean our lives are much quieter than they were when they were younger.

In a few weeks our eldest will move into London for work, and next year our youngest will head off travelling before university, so it'll just be the two of us most of the time. We actually like each other's company and have always enjoyed going out together, so that's never worried either of us.

The issue is this. My sister stayed with us for a long weekend recently. One evening we had friends over for dinner. We opened wine while I was cooking and everyone had a couple of glasses over the course of the evening. The next night we went to the pub with friends and I had three glasses of wine over several hours while DH had a couple of pints and a whisky. The following evening we stayed in, cooked dinner together and shared a bottle of wine while watching a film.

A few days after she'd gone home she rang me and said she was actually worried about us. She said she'd noticed we seemed to drink every day and thought we'd normalised alcohol to an unhealthy extent. She even used the word "alcoholics", which completely took me aback. I’ve said to her we just like having fun, we aren’t drinking at 8am every morning, we aren’t arguing, we like good alcohol that’s all and we don’t really have any responsibilities.

The thing is, she's not entirely wrong that we drink most evenings. If I'm not commuting into London the next day I'll often have a couple of glasses of wine with dinner. If I'm off the following day we might share a bottle. If we're out with friends we'll drink then too.

Neither of us has ever missed work because of drinking. We don't drink in the mornings, don't hide alcohol, don't become unpleasant after drinking and we can easily go without if one of us is driving, we're travelling somewhere or we're doing something where drinking isn't appropriate.

My sister barely drinks herself. She might have a glass of prosecco at Christmas or a wedding and that's about it, so perhaps her idea of normal is very different from ours.
DH thinks she's being ridiculous and says we've simply reached a stage in life where we have time, disposable income and enjoy good food, entertaining and a drink together. He says we're not neglecting anyone or anything because there really aren't many day-to-day responsibilities anymore.

I wasn't worried until she said it, but now I'm wondering if we've drifted into drinking so regularly that we've stopped noticing it.

AIBU to think she's overreacting?

OP posts:
NotAnotherScarf · 01/08/2026 23:05

thewitchisback · 01/08/2026 22:55

but you can still go out and not drink. I don’t drink at all, but I never turn down a social event

Indeed and as I said ive not drank for a week because of work. I will happily not drink because of driving but I dislike the current fad that all alcohol is bad. Its not

RhododendronFlowers · 01/08/2026 23:05

Hoardasurass · 01/08/2026 23:04

You sound depressed and the alcohol will be exasperating it as its a depressant.
Please speak to your Dr about both your mood and alcohol consumption and maybe start trying new things/hobbies/groups

I think this is very good advice.

5128gap · 01/08/2026 23:04

Your sister is probably concerned that your drinking will escalate when you have even more time on your hands, and there's just the two of you, encouraging each other to see alcohol as synonymous with good times, what you deserve, no harm, we're successful bla bla.
You remind me of my in laws. That's exactly the way they talk.
However as they've got older and slowed down with general pace of life, the drinking has escalated. They drink every day from at latest lunch. It impacts their health, MiL barely eats, and they're as good as useless for conversation or remembering anything from late afternoon.
If that sounds ok to you, fair play. But I think if you want a long, active and healthy retirement, nows probably the time to rein in any excess and watch for it creeping up.

CamillaMcCauley · 01/08/2026 23:04

ByJollyQuail · 01/08/2026 23:02

If it helps wee don’t smoke haven’t smoked since university where we socially smoked never bought cigarettes

Doesn’t really help… you have to consider the drinking on its own merits or failings.

ByJollyQuail · 01/08/2026 23:04

I have drunk a little bit tonight so I am sorry for the typos I went out for food with a few friends. My husband decided to cycle up Scotland so it’s just me tonight

OP posts:
scoopsahoooy · 01/08/2026 23:04

You're clearly worried she's right - don't have good sex sober, lonely, drinking keeps you sane, don't want to count up units. These aren't the sign of a healthy relationship with alcohol. How do you feel about having a month off, or even a week off it? I think that would be quite telling.

You also sound a bit bored and unfulfilled at this stage in your life. Maybe work on finding hobbies or reconnecting with your husband in ways that aren't drinking together? The empty nest and head towards retirement is presumably a bit rough emotionally, but drinking every single day is just pretty terrible for you. You'd be as well to try and use this time to give yourself a new lease on life and work on some of the things that drinking 'fixes' for you - the loneliness, the routineness of your marriage etc.

RhododendronFlowers · 01/08/2026 23:04

ByJollyQuail · 01/08/2026 23:03

Wgattt fish

Pardon?

Hoardasurass · 01/08/2026 23:04

ByJollyQuail · 01/08/2026 23:00

I am lonely albeit I’m often surrounded with people I have a great husband who I love so much but after 30+ years together there’s only so much you can do and I guess drinking and going out for us is what keeps up some geg sane

You sound depressed and the alcohol will be exasperating it as its a depressant.
Please speak to your Dr about both your mood and alcohol consumption and maybe start trying new things/hobbies/groups

RhododendronFlowers · 01/08/2026 23:03

ByJollyQuail · 01/08/2026 23:00

I am lonely albeit I’m often surrounded with people I have a great husband who I love so much but after 30+ years together there’s only so much you can do and I guess drinking and going out for us is what keeps up some geg sane

I'm not sure what that last sentence means, but some things are becoming clear. You're lonely and you miss being a Mum now that your children are grown. You're retired and your structure has gone.
Perhaps think about your current lifestyle and how you can manage these feelings without turning to drink.

ByJollyQuail · 01/08/2026 23:03

TheBroonOneAndTheWhiteOne · 01/08/2026 23:02

What's that got to do with the price of fish?

Wgattt fish

OP posts:
TheBroonOneAndTheWhiteOne · 01/08/2026 23:02

ByJollyQuail · 01/08/2026 23:02

If it helps wee don’t smoke haven’t smoked since university where we socially smoked never bought cigarettes

What's that got to do with the price of fish?

Ladamesansmerci · 01/08/2026 23:02

Yes it's too much.

Half a bottle of wine one night, then 3 glasses the next, will take you significantly over the recommended limit if you're doing that most nights.

You don't have to be physically addicted to alcohol to have problematic drinking. Is it really worth the risk to your memory, increased risk of cancer, increased risk of stroke, etc.

I had friends over for board games tonight, and we just drank non-alcoholic beers and etc.

There's also a class element to this. It is normalised for middle class people to unwind with a bottle of wine. Someone on benefits drinking 3 cans of beer a night would be lambasted.

Agapornis · 01/08/2026 23:02

Don't fill the emptiness your kids left with alcohol.

ByJollyQuail · 01/08/2026 23:02

If it helps wee don’t smoke haven’t smoked since university where we socially smoked never bought cigarettes

OP posts:
TheBroonOneAndTheWhiteOne · 01/08/2026 23:02

Please will you post the number of units of alcohol you drink each week @ByJollyQuail

Whorulestheroost1 · 01/08/2026 23:02

ByJollyQuail · 01/08/2026 22:55

Well I have had a health checkup so has my husband it’s all good so far. Not saying it’ll always be good I know the amount we drink isn’t great but for us we like hosting things there isn’t much else for us to do

Then why ask IABU when you clearly don't think you are? It is of no consequence to anyone here if you carry on drinking.

Melancholyflower · 01/08/2026 23:02

ByJollyQuail · 01/08/2026 22:51

Not saying it’s okay just saying for us personally we don’t have much else going on for us. Our kids are out of the house most of the time and when we do see them it’s only a short space of time they have their own lives. I guess I’ve struggled to accept that they’re adults now and they don’t really need me.

When your husband retired early and you went down to two days, what did you envisage would give purpose to your lives, as your children were almost grown up? Surely if you give up working at an early age (and are presumably comfortably off financially) you do so to persue other interests.

ByJollyQuail · 01/08/2026 23:00

EatingSleeping · 01/08/2026 22:56

I think what sticks out for me is there is very little time not drinking. Which doesn't give your livers much chance to have a break. I'm not condoning binge drinking but could you try knocking the one or two glasses in the week on the head.

You sound a bit lonely and adapting to the change is a lot. Maybe you need to give yourself a bit of grace

I am lonely albeit I’m often surrounded with people I have a great husband who I love so much but after 30+ years together there’s only so much you can do and I guess drinking and going out for us is what keeps up some geg sane

OP posts:
99bottlesofkombucha · 01/08/2026 23:00

BeanNaGealai · 01/08/2026 22:18

If you’re drinking every night and going well above the recommended limits, you’re definitely not doing yourselves any favours. Recommendations state 3 alcohol free days as well as the weekly limits and not binge drinking. I can’t remember what constitutes binge drinking but it’s surprisingly low.

I don’t think it’s any harm exceeding the limits occasionally but doing it every week could have negative effects on your health long term.

this. In your shoes I’d set a 3 days a week are alcohol free rule, it’s investing in your healthy future. I do that in my mid 40s because I want to be healthy at 70.

Whorulestheroost1 · 01/08/2026 22:59

Not sure what all the waffle (bragging?) about your kids and how well they have done has got to do with this?

I am not shocked that so many people think it is ok when alcohol has become so normalised in our society. I have seen a fair few people in my line of work in the nHS just like you who think social drinking is not an issue only to find out they have irreversible liver damage. Just because you have the time and the money to be drinking like you are does not absolve you of the responsibility to keep yourself as healthy as you can especially later in life.

PJHarveyisagoddess · 01/08/2026 22:59

Lifealwaysgetsbetter · 01/08/2026 22:56

Alcohol is a carcinogenic in the same category as nicotine and asbestos. Read the book drink by professor Nutt and see if it changes your view. There’s nothing wrong with enjoying your life but I realised I was drinking for a feeling rather than the taste… I still drink but a lot less. Mostly on holiday and special occasions. It can become a habit to drink at home but it does have serious health implications.

Nicotine is not a carcinogen. I realise that’s a blunt sentence but there’s not much more to say than that

Alcanon · 01/08/2026 22:59

ByJollyQuail · 01/08/2026 22:55

Well I have had a health checkup so has my husband it’s all good so far. Not saying it’ll always be good I know the amount we drink isn’t great but for us we like hosting things there isn’t much else for us to do

There absolutely is other things for you to do

Socialising and alcohol doesnt have to go hand in hand. You can have alcohol free drinks in a pub, when friends are round etc

Im not necessarily advocating for complete sobriety but currently it seems like you are drinking most nights even when its not a social gathering

If you are struggling to imagine how you could live your life without alcohol then you have an issue

Sereine · 01/08/2026 22:59

How large are your wine glasses? Nowadays some wine glasses hold an awful lot of wine.

MajesticWhine · 01/08/2026 22:59

If you have a few days per week not drinking then I would say YANBU but if it’s everyday or nearly everyday then it’s probably a bit much. You are drinking like I did in my late 20s early 30s and it was taking a toll. Give your body a bit of a break.

RhododendronFlowers · 01/08/2026 22:59

ByJollyQuail · 01/08/2026 22:57

I do but it’s what works for us right now

See what happens when you have alcohol free days.