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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think my sister is overreacting about our drinking?

810 replies

ByJollyQuail · 01/08/2026 22:07

Just after some outside opinions because I'm genuinely not sure whether my sister has a point or whether she's being overly judgemental.

DH and I have been together since university and are now in our early 50s. We have two sons. Our eldest has just finished university and starts a graduate scheme in investment banking in London in a few weeks. Our youngest gets his A-level results in a couple of weeks and, hopefully, will be applying to study Economics and Maths and will be going to university sept 2026 after taking a gap year travelling. He plans to go after Christmas and is using money we saved for him to spend on whatever he wanted, he’s chosen to go travel all over South America solo we plan to meet him in a few countries.

DH retired early a couple of years ago. He's not old enough to draw his private pension yet, but we'd planned well financially and he reached the point where he simply didn't need to work anymore. I still work two days a week because I enjoy it.

We've always been sociable people and, if I'm honest, we've always enjoyed a drink. Even back at university we were the ones organising nights out, and that side of us has never really changed. We travel a lot, go away for weekends, love jazz bars with live music and dancing, go out for meals, have friends over regularly and I absolutely love hosting dinner parties. Our house has always been the one where people gather.

Life has changed recently though. Our boys are adults now and quite rightly have their own lives. They both have girlfriends, they're building their own futures and we've naturally had to take a bit of a back seat as parents. That's exactly how it should be, and we're proud of them, but it does mean our lives are much quieter than they were when they were younger.

In a few weeks our eldest will move into London for work, and next year our youngest will head off travelling before university, so it'll just be the two of us most of the time. We actually like each other's company and have always enjoyed going out together, so that's never worried either of us.

The issue is this. My sister stayed with us for a long weekend recently. One evening we had friends over for dinner. We opened wine while I was cooking and everyone had a couple of glasses over the course of the evening. The next night we went to the pub with friends and I had three glasses of wine over several hours while DH had a couple of pints and a whisky. The following evening we stayed in, cooked dinner together and shared a bottle of wine while watching a film.

A few days after she'd gone home she rang me and said she was actually worried about us. She said she'd noticed we seemed to drink every day and thought we'd normalised alcohol to an unhealthy extent. She even used the word "alcoholics", which completely took me aback. I’ve said to her we just like having fun, we aren’t drinking at 8am every morning, we aren’t arguing, we like good alcohol that’s all and we don’t really have any responsibilities.

The thing is, she's not entirely wrong that we drink most evenings. If I'm not commuting into London the next day I'll often have a couple of glasses of wine with dinner. If I'm off the following day we might share a bottle. If we're out with friends we'll drink then too.

Neither of us has ever missed work because of drinking. We don't drink in the mornings, don't hide alcohol, don't become unpleasant after drinking and we can easily go without if one of us is driving, we're travelling somewhere or we're doing something where drinking isn't appropriate.

My sister barely drinks herself. She might have a glass of prosecco at Christmas or a wedding and that's about it, so perhaps her idea of normal is very different from ours.
DH thinks she's being ridiculous and says we've simply reached a stage in life where we have time, disposable income and enjoy good food, entertaining and a drink together. He says we're not neglecting anyone or anything because there really aren't many day-to-day responsibilities anymore.

I wasn't worried until she said it, but now I'm wondering if we've drifted into drinking so regularly that we've stopped noticing it.

AIBU to think she's overreacting?

OP posts:
Gooseling · 01/08/2026 23:52

we like good alcohol that’s all

What’s “good” alcohol?

I’m like your sister. I don’t really drink, but will have a glass of Prosecco at a wedding/party and maybe a cocktail at a nice restaurant every now and then. But I never drink in the house. Alcohol caused my endometriosis to flare up so I avoid it.

To me, your drinking does seem quite excessive. As long as you know what the health risks are and you don’t mind spending your money on it. Crack on.

TheBroonOneAndTheWhiteOne · 01/08/2026 23:52

Tomorrow, when you're sober, have another read through the thread @ByJollyQuail

You'll easily be able to see how drunk you got in a short space of time.

Then you need to work out a way to get help for yourself.

ThatWhiteElephant · 01/08/2026 23:50

Well that was a lot of fluff in your opening post to explain why you drink so much!
None of it relevant either.

No, I don’t think your sister is overreacting.

From your updates, you sound really unhappy to me and are resorting to drinking to fill a void.
Could you reduce the days you drink to at least give your liver a break?
Or just reduce the volume / alternate drinks with non-alcoholic ones. There are some great no or low drinks available now.

Mcmf · 01/08/2026 23:50

There’s an app called DrinkAware which I used as I was worried about the habit we fell into around lockdown of opening a bottle of wine most nights. It was actually pretty illuminating / shocking how much I was drinking (if you drink a bottle of wine you’re pretty much at the entire week’s allowance for a woman already!) but I also found it showed me how easy it was to cut down; single rather than a double, G&T rather than a big glass of wine, pouring smaller glasses, having an alcohol free day, alternating with a soft drink etc. Now I have young children my consumption is minimal, but the main thing I’ve done is cut down on drinking habitually at home (which I’m sure I could justify doing!). So if you’re curious, maybe worth a try

Happyjoe · 01/08/2026 23:50

It does sound a bit that you two can't function as a couple without being drunk.

Hoardasurass · 01/08/2026 23:50

ByJollyQuail · 01/08/2026 23:42

Judgement isn’t a good thing

What you think is judgement right now is not necessarily what you would think in the cold light of day when you are sober.
I get it you didn't think that you are a problem drinker until your sister pointed it out and came onto mumsnet expecting poster to back up your faulty perception of what is normal. Unfortunately what has happened is we have agreed with your sister and atleast in my case have noticed that you sound depressed which must be a shock to you. Continuing to drink and post on this thread tonight is not a good idea. Honestly get a cuppa and get some sleep and reread this thread tomorrow when you're sober

RhododendronFlowers · 01/08/2026 23:50

ThisSparklyHelper · 01/08/2026 23:49

Your lifestyle sounds a lot of fun, although you're probably well over the weekly recommend limit, so probably not so good for you mentally or physically over the long term. I'm sorry you're struggling with the children growing up and leaving home. It's tough but does get easier with time. I found alcohol made me feel ten times worse when I was already slightly down. Perhaps you could try cutting down or having a break from it and see how you feel. I was curious to see how I'd feel having a short break from alcohol and that was over two years ago. I've never felt better and more in control of my life.

She's not having fun, she's lonely and sad.

ThisSparklyHelper · 01/08/2026 23:49

Your lifestyle sounds a lot of fun, although you're probably well over the weekly recommend limit, so probably not so good for you mentally or physically over the long term. I'm sorry you're struggling with the children growing up and leaving home. It's tough but does get easier with time. I found alcohol made me feel ten times worse when I was already slightly down. Perhaps you could try cutting down or having a break from it and see how you feel. I was curious to see how I'd feel having a short break from alcohol and that was over two years ago. I've never felt better and more in control of my life.

aurynne · 01/08/2026 23:48

I have read this whole thread from the beginning, and what started as a couple in their 50s apparently being happy, socialising and having a good life has really turned into something really, really sad to read.

@ByJollyQuail this is not just about alcohol anymore, is it?

Enough with the judgment. And enough with this thread. How about you just go to bed now, and in the morning call you sister, go for a coffee or lunch with her, and have a longer talk? Tell her that her comments have made you reflect, and that you would like to listen to what she has to say, and talk about some issues in your life. Start there. Start small.

There is a lot to unpack in what you've written. And it sounds like alcohol is just the pain killer allowing you to keep a semblance of a bearable life. But life does not have to be like this. Believe me. It can get better. It will never be perfect, but it can get better.

You can do this ❤

LBFseBrom · 01/08/2026 23:48

thetinsoldier · 01/08/2026 22:12

Well, why don’t you count up the units you drink in an average week? Then you will know how far over the government suggested units you are, and you can decide to take action. Or not.

I agree with that.

The important thing, op, is to be healthy. Eat nutritious food, have some exercise and keep your blood pressure normal.

BruFord · 01/08/2026 23:45

We're at a similar life stage @ByJollyQuail , early 50's, with one child at university and the other (17) has one more year of school then hopes to go to university. Both of them arrange their own schedules and drive, so we have ample time to socialize and can go to Happy Hour on a whim. It's a lovely time!

Drinking every night isn't healthy though, even just a glass of wine. The units quickly add up and from what I've read, our bodies need several alcohol-free days a week. In your shoes, I'd cut out the wine with dinner when it's just the two of you or have it once a week as a treat on Friday or Saturday nights. Substitute with something like sparkling water or a cordial if you want something that tastes abit special.

Start thinking of alcohol as a treat, like a rich dessert, something that you wouldn't consume every day IYSWIM.

Happyjoe · 01/08/2026 23:44

Booze is harmful as ciggies when consumed in high volume, just affects different parts of the body. Sorry to say it does sound like you're drinking most days and 3 glasses of wine is coming up to drinking a bottle a day.

I don't think your sister is unreasonable to be concerned if it comes from a place of love. Perhaps count how much you have per week and perhaps stick to socialising instead of drinking at home with dinner? Then you still have fun. If you find you can't or don't want to stop drinking every day then you may have a problem, not drinking in the morning has little to do with it.

TheBroonOneAndTheWhiteOne · 01/08/2026 23:43

ByJollyQuail · 01/08/2026 23:42

Judgement isn’t a good thing

You're misinterpreting advice as judgement.

Piglet89 · 01/08/2026 23:43

ByJollyQuail · 01/08/2026 22:23

Yes we are aware of the risks

Why on earth are you still taking them, then?

Macaroni46 · 01/08/2026 23:43

ByJollyQuail · 01/08/2026 23:24

There is judgment here I didn’t post about my chcilden to show that we are better or anything of that sort more so just to show that they’re moving on with their lives and parenting isn’t really something that we do anymore they’re adults they make their own decisions. My husband and I don’t have much going on for us we have more money that sense at time I wish we had more going for us but we dont we’ve had to Adlap and I guess alcohol has been our methoddddd ofn adapting. He barelyu looks at me when we have sex sober but when he’s drunk he does so I don’t mind when he drinks we have a great time

Clearly you’ve had quite a few tonight judging by the random words and spelling errors, lack of punctuation etc.
You’re only in your 50s. What are you going to do for the next 20 to 30 years? That’s a hell of a long time to be retired. Why not do something useful like volunteering (seeing as you’re so flush)? Contribute back to society and put some purpose back into your life, which currently seems hedonistic and vacuous.

ByJollyQuail · 01/08/2026 23:43

Why so mucn hate in the world

OP posts:
Blueuggboots · 01/08/2026 23:42

I rarely drink alcohol and when I spend time with people who do drink regularly, I’m always surprised at how much they drink!
if you’re drinking alcohol every day, that is concerning.

ByJollyQuail · 01/08/2026 23:42

Hoardasurass · 01/08/2026 23:40

@ByJollyQuail by your own admission your drunk and your mood is low may I suggest that you leave this thread now and come back to it tomorrow and reread what you've posted and what the posters who are trying to offer you advice are saying

Judgement isn’t a good thing

OP posts:
RhododendronFlowers · 01/08/2026 23:42

ByJollyQuail · 01/08/2026 23:39

I’ve had a bit to drink in home oh my own my children aren’t here they’re out with friends and my husband isn’t home either

It's not great, is it? Take pp advice. Have a hot drink and go to bed.
Read through the advice on here in the morning and start to act on it.

MoshpitAtMorrisons · 01/08/2026 23:42

ByJollyQuail · 01/08/2026 23:38

What’s with all the judgement I’m glad youve all got great lives

it would have been nice if my husband just stayed tonight he gets into these cycling phases when the goes up to Scotland then next week he’ll tell me he wants to my cycle in Spain instead is just spending time with me

You sound very sad, lonely and emotional. Get to the root cause of what’s causing you to be upset and ultimately drink.
As it unfolds it sounds like your life isn’t as great as your initial post implies. You definitely seem as though you’re drunk now, maybe time to log off OP.

ByJollyQuail · 01/08/2026 23:42

JustGiveMeReason · 01/08/2026 23:39

I mean, you started a thread asking for all of us to give our opinions.
You can't then get cross that people are doing so.

Oh, and I have been married over 30 years, but haven't chosen to drink alcohol heavily. My dc have left home, and I have taken early retirement from work, but my life is full with all sorts of things that don't involve alcohol.

That’s great I’m happy for you!

OP posts:
Piglet89 · 01/08/2026 23:41

YABU. Alcohol is quite obviously a fairly potent toxin and, although everyone drinks it in different contexts (the context being half a bottle of wine of an evening for wealthy, middle class folks like you), the truth is any amount is too much. Call me a conspiracy theorist: the tax revenue the government hauls in from alcoholic beverage industry is the only thing standing between the electorate and a morally correct alcohol policy.

In the meantime you (and I, for what it’s worth) and countless others are making the wrong choice by choosing to drink this poison. The science doesn’t lie.

maxslice · 01/08/2026 23:41

There are online quizzes you take if you think you might be an alcoholic. But it sounds to me that you’re not. You don’t black out, you don’t get abusive or weepy, your day to day functioning isn’t impaired. You just seem to have a more relaxed, continental lifestyle than your sister.

Boymum2104 · 01/08/2026 23:40

I’m with your sister, I’d be worried too. Sounds like deep down you may already know it’s a problem, hope you’re okay OP.

Hoardasurass · 01/08/2026 23:40

@ByJollyQuail by your own admission your drunk and your mood is low may I suggest that you leave this thread now and come back to it tomorrow and reread what you've posted and what the posters who are trying to offer you advice are saying