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AIBU?

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AIBU to think my sister is overreacting about our drinking?

810 replies

ByJollyQuail · 01/08/2026 22:07

Just after some outside opinions because I'm genuinely not sure whether my sister has a point or whether she's being overly judgemental.

DH and I have been together since university and are now in our early 50s. We have two sons. Our eldest has just finished university and starts a graduate scheme in investment banking in London in a few weeks. Our youngest gets his A-level results in a couple of weeks and, hopefully, will be applying to study Economics and Maths and will be going to university sept 2026 after taking a gap year travelling. He plans to go after Christmas and is using money we saved for him to spend on whatever he wanted, he’s chosen to go travel all over South America solo we plan to meet him in a few countries.

DH retired early a couple of years ago. He's not old enough to draw his private pension yet, but we'd planned well financially and he reached the point where he simply didn't need to work anymore. I still work two days a week because I enjoy it.

We've always been sociable people and, if I'm honest, we've always enjoyed a drink. Even back at university we were the ones organising nights out, and that side of us has never really changed. We travel a lot, go away for weekends, love jazz bars with live music and dancing, go out for meals, have friends over regularly and I absolutely love hosting dinner parties. Our house has always been the one where people gather.

Life has changed recently though. Our boys are adults now and quite rightly have their own lives. They both have girlfriends, they're building their own futures and we've naturally had to take a bit of a back seat as parents. That's exactly how it should be, and we're proud of them, but it does mean our lives are much quieter than they were when they were younger.

In a few weeks our eldest will move into London for work, and next year our youngest will head off travelling before university, so it'll just be the two of us most of the time. We actually like each other's company and have always enjoyed going out together, so that's never worried either of us.

The issue is this. My sister stayed with us for a long weekend recently. One evening we had friends over for dinner. We opened wine while I was cooking and everyone had a couple of glasses over the course of the evening. The next night we went to the pub with friends and I had three glasses of wine over several hours while DH had a couple of pints and a whisky. The following evening we stayed in, cooked dinner together and shared a bottle of wine while watching a film.

A few days after she'd gone home she rang me and said she was actually worried about us. She said she'd noticed we seemed to drink every day and thought we'd normalised alcohol to an unhealthy extent. She even used the word "alcoholics", which completely took me aback. I’ve said to her we just like having fun, we aren’t drinking at 8am every morning, we aren’t arguing, we like good alcohol that’s all and we don’t really have any responsibilities.

The thing is, she's not entirely wrong that we drink most evenings. If I'm not commuting into London the next day I'll often have a couple of glasses of wine with dinner. If I'm off the following day we might share a bottle. If we're out with friends we'll drink then too.

Neither of us has ever missed work because of drinking. We don't drink in the mornings, don't hide alcohol, don't become unpleasant after drinking and we can easily go without if one of us is driving, we're travelling somewhere or we're doing something where drinking isn't appropriate.

My sister barely drinks herself. She might have a glass of prosecco at Christmas or a wedding and that's about it, so perhaps her idea of normal is very different from ours.
DH thinks she's being ridiculous and says we've simply reached a stage in life where we have time, disposable income and enjoy good food, entertaining and a drink together. He says we're not neglecting anyone or anything because there really aren't many day-to-day responsibilities anymore.

I wasn't worried until she said it, but now I'm wondering if we've drifted into drinking so regularly that we've stopped noticing it.

AIBU to think she's overreacting?

OP posts:
Slightyamusedandsilly · 02/08/2026 07:00

If 14 units of alcohol a week is the safe/ish limit, and there are 9 units in a bottle, you're drinking at least double the recommended limit.

Stick to facts. You need to cut down.

TorroFerney · 02/08/2026 06:48

fintangel · 01/08/2026 22:46

I’m genuinely fascinated why you have included all that random information about the sons, their specific careers plans and degrees, their girlfriends- what on earth has that got to do with a question about whether you drink too much?

To show that they are decent people I think and not the types whose children were dragged up. But, it does smack of the lady doth protest too much.

But op you were happy before she said something and so what's changed? You must have some inkling or you'd just file under ridiculous things people have said. What was your parents attitude to alcohol?

NoisyUmberBalonz · 02/08/2026 06:46

RhododendronFlowers · 02/08/2026 06:41

You're recommending posters use alcohol to self medicate? How strange.

Perfect, thank you for illustrating my point haha.

It was Saturday night last night btw, sounds like OP got merry, had fun chatting with a lot of pearl-clutchers and then retired to her chamber with her uninhibited husband - good on her.

But, please could you all stop posting so loud? As you're all so solicitous of her health, have some sympathy for her state this morning.

RhododendronFlowers · 02/08/2026 06:41

NoisyUmberBalonz · 02/08/2026 06:29

I'm not sure this is the best forum to post for balanced advice to be honest.

I'm pretty sure that the official UK health guidance would be to drink less, but to be quite frank most French people would be reading these replies aghast, what you described seems entirely reasonable to me and I imagine would in most wine producing nations?

Nothing about your relationship with drink sounds intrinsically unhealthy - you seem to use it as an adjunct to socializing rather than a reason in itself, which to me indicates a sensible attitude (which you should of course modify it you notice health problems).

Sorry to say it but many of the posters sounds like they could do with a quick snifter to lighten up...

You're recommending posters use alcohol to self medicate? How strange.

RhododendronFlowers · 02/08/2026 06:41

Frumpitydoo · 02/08/2026 06:10

I dunno, but i wish i was you! Sounds like a bloody lovely life!

She is not a happy person.

nolongersurprised · 02/08/2026 06:31

EarringsandLipstick · 02/08/2026 06:19

This made me laugh 😂

But poor OP. It’s puzzling. Her OP was cogent & clearly written & then descended into illegible ramblings v quickly. It’s hard to see how that would happen so quickly, even with alcohol on board.

Yes, and multiple epiphanic moments all at once. We start with a perfect life, then suddenly, actually, the OP’s DH is insane! Then the sex is terrible! Then she’s deeply lonely and lacks purpose in her life. All within an hour or two.

NoisyUmberBalonz · 02/08/2026 06:29

I'm not sure this is the best forum to post for balanced advice to be honest.

I'm pretty sure that the official UK health guidance would be to drink less, but to be quite frank most French people would be reading these replies aghast, what you described seems entirely reasonable to me and I imagine would in most wine producing nations?

Nothing about your relationship with drink sounds intrinsically unhealthy - you seem to use it as an adjunct to socializing rather than a reason in itself, which to me indicates a sensible attitude (which you should of course modify it you notice health problems).

Sorry to say it but many of the posters sounds like they could do with a quick snifter to lighten up...

amylou8 · 02/08/2026 06:21

If you were my sister I'd be concerned.
You're drinking more than is healthy, but not enough to affect how you function.
It's really your call if the enjoyment you get from the alcohol outweighs the potential risk to your health.

user1497787065 · 02/08/2026 06:21

This post has been written to justify how much you drink rather than to question it. You are most certainly drinking too much and refusing to say how much you do drink. You both have alcohol issues that you won’t face up to.

EarringsandLipstick · 02/08/2026 06:19

Aluna · 02/08/2026 00:51

Tl;dr:

My shisterrrr shinkss wee drinnnk too mush. Yourrrr all sho jusheMebntall!!!l11!,

Goodbijght.

This made me laugh 😂

But poor OP. It’s puzzling. Her OP was cogent & clearly written & then descended into illegible ramblings v quickly. It’s hard to see how that would happen so quickly, even with alcohol on board.

Booboobagins · 02/08/2026 06:14

The WHO has stated there is no safe limit for alcohol ingestion. It's linked to everything including cancer.

You are drinking in excess of NHS guidelines. Try going out without drinking. If you can do it and still enjoy the evening, great. If not you have a problem.

I'm with your SIL. You need to quickly review your choices.

Frumpitydoo · 02/08/2026 06:10

I dunno, but i wish i was you! Sounds like a bloody lovely life!

Peonies12 · 02/08/2026 06:07

you’re not alcoholics but that sounds like far above thr recommended alcohol each week. It really does have massive health risks. If you want to enjoy a long retirement I’d look at cutting down. You can still enjoy yourselves and relax without alcohol

Lifestooshort71 · 02/08/2026 06:07

This reply has been deleted

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BloodyRoses · 02/08/2026 06:06

With these long threads i usually just read the OP replies and it's really clear she's unhappy the more she drinks and the thread goes on.

It starts out we have a great life, dc doing well, we're social and fun etc, but OP you're very lonely and drinking to make it seem ok.

And tomorrow you'll wake up feeling shit from alcohol and reading this thread. I think you'll try to get it removed, but maybe you should keep it to read back on.

Cut your units down, find other ways to fill your time.

MarthaLovesLaughing · 02/08/2026 06:02

ByJollyQuail · 02/08/2026 00:26

i guess I got it wring just dusapoointing to seee women judge

Or how wonderful to see women supporting your future health

ItsNotMeEither · 02/08/2026 05:55

Twiglets1 · 02/08/2026 05:43

You don’t sound like alcoholics at all.

For health reasons though, I would cut down on the drinking. Alcohol is empty calories and brings no health benefits. I would aim for no alcohol on 3-4 days a week.

It’s always good to have a pause from drinking alcohol and shows you aren’t developing too strong a reliance on it. Lots of good alternatives out there.

Clearly didn't read the full thread.

MarthaLovesLaughing · 02/08/2026 05:54

ByJollyQuail · 01/08/2026 22:32

I can’t even remember the last time we even had good sex sober.

Wow. That is rather shocking imo

MarthaLovesLaughing · 02/08/2026 05:53

ByJollyQuail · 01/08/2026 22:11

What are retired folks supposed to do rather than enjoy life. We like nice things, we like going out and being social, we have a good group of friends who like being social so what’s the big deal.

Keep the alcohol to under 14 units a week and drink 3 days in the week. You don't have to drink alcohol to have fun

MarthaLovesLaughing · 02/08/2026 05:51

You're not alcoholics imo but you do use alcohol as a tool to have fun with and I expect you're well over your 14 units a week (check out the size of your wine glasses!)

If I were you I'd use this as a wake up call. Cut back to 14 units a week or under and drink only 3 times a week

Twiglets1 · 02/08/2026 05:43

You don’t sound like alcoholics at all.

For health reasons though, I would cut down on the drinking. Alcohol is empty calories and brings no health benefits. I would aim for no alcohol on 3-4 days a week.

It’s always good to have a pause from drinking alcohol and shows you aren’t developing too strong a reliance on it. Lots of good alternatives out there.

Thegoldenoriole · 02/08/2026 05:36

bert3400 · 02/08/2026 04:38

You sound pretty similar to me & my DH, I've recently stopped drinking 3 nights a week, just to give my body a break and time to recover and reset. I didn't drink at all last weekend but this week we've had social events W Th & Fr and we are now on holiday. It's hard when out but I often volunteer to drive so the option is not there. I'm trying to explore more 0.0% drinks to find an alternative as I don't like fizzy soft drinks.

I genuinely really like Noughty “champagne” from Waitrose and a shandy made with 0% Punk AF IPA is a great summer drink. Both got me through two pregnancies and I’ll happily drink them now!

Tablesandchairs23 · 02/08/2026 05:34

Drinking daily is quite excessive.

Thegoldenoriole · 02/08/2026 05:33

ByJollyQuail · 02/08/2026 00:24

Gooodnjgt thanks fir soo the judgemt it’s not nice at all women should be kind to Ive ano rther

I think it’s a bit of both. The amount you drank over the weekend with your sister seems reasonable enough for a “fun weekend” and given she barely drinks at all, she is coming from a very different perspective. 1 bottle of wine split three ways over an evening - so what?!

I think your issue might be that you’ve set your lives up where most nights are treated like the fun weekend. In many way, all power to you! However I do think you need to recognise that your body, liver and brain don’t care about the reasons why you are consuming alcohol, and they really don’t care about the quality (I have a couple of verging on alcoholic friends who have made this error…) If you split a bottle of wine three ways every night, you’d be at 50% more than the recommended maximum for a woman.

I’d be thinking seriously about cutting back on alcohol to either actual weekends and holidays only, or only with friends. It sounds like you have built a great life with someone you actually like, don’t risk having it cut short with liver disease or dementia. And learn to enjoy sex with your husband sober!

bert3400 · 02/08/2026 04:38

You sound pretty similar to me & my DH, I've recently stopped drinking 3 nights a week, just to give my body a break and time to recover and reset. I didn't drink at all last weekend but this week we've had social events W Th & Fr and we are now on holiday. It's hard when out but I often volunteer to drive so the option is not there. I'm trying to explore more 0.0% drinks to find an alternative as I don't like fizzy soft drinks.