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AIBU?

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AIBU to think my sister is overreacting about our drinking?

810 replies

ByJollyQuail · 01/08/2026 22:07

Just after some outside opinions because I'm genuinely not sure whether my sister has a point or whether she's being overly judgemental.

DH and I have been together since university and are now in our early 50s. We have two sons. Our eldest has just finished university and starts a graduate scheme in investment banking in London in a few weeks. Our youngest gets his A-level results in a couple of weeks and, hopefully, will be applying to study Economics and Maths and will be going to university sept 2026 after taking a gap year travelling. He plans to go after Christmas and is using money we saved for him to spend on whatever he wanted, he’s chosen to go travel all over South America solo we plan to meet him in a few countries.

DH retired early a couple of years ago. He's not old enough to draw his private pension yet, but we'd planned well financially and he reached the point where he simply didn't need to work anymore. I still work two days a week because I enjoy it.

We've always been sociable people and, if I'm honest, we've always enjoyed a drink. Even back at university we were the ones organising nights out, and that side of us has never really changed. We travel a lot, go away for weekends, love jazz bars with live music and dancing, go out for meals, have friends over regularly and I absolutely love hosting dinner parties. Our house has always been the one where people gather.

Life has changed recently though. Our boys are adults now and quite rightly have their own lives. They both have girlfriends, they're building their own futures and we've naturally had to take a bit of a back seat as parents. That's exactly how it should be, and we're proud of them, but it does mean our lives are much quieter than they were when they were younger.

In a few weeks our eldest will move into London for work, and next year our youngest will head off travelling before university, so it'll just be the two of us most of the time. We actually like each other's company and have always enjoyed going out together, so that's never worried either of us.

The issue is this. My sister stayed with us for a long weekend recently. One evening we had friends over for dinner. We opened wine while I was cooking and everyone had a couple of glasses over the course of the evening. The next night we went to the pub with friends and I had three glasses of wine over several hours while DH had a couple of pints and a whisky. The following evening we stayed in, cooked dinner together and shared a bottle of wine while watching a film.

A few days after she'd gone home she rang me and said she was actually worried about us. She said she'd noticed we seemed to drink every day and thought we'd normalised alcohol to an unhealthy extent. She even used the word "alcoholics", which completely took me aback. I’ve said to her we just like having fun, we aren’t drinking at 8am every morning, we aren’t arguing, we like good alcohol that’s all and we don’t really have any responsibilities.

The thing is, she's not entirely wrong that we drink most evenings. If I'm not commuting into London the next day I'll often have a couple of glasses of wine with dinner. If I'm off the following day we might share a bottle. If we're out with friends we'll drink then too.

Neither of us has ever missed work because of drinking. We don't drink in the mornings, don't hide alcohol, don't become unpleasant after drinking and we can easily go without if one of us is driving, we're travelling somewhere or we're doing something where drinking isn't appropriate.

My sister barely drinks herself. She might have a glass of prosecco at Christmas or a wedding and that's about it, so perhaps her idea of normal is very different from ours.
DH thinks she's being ridiculous and says we've simply reached a stage in life where we have time, disposable income and enjoy good food, entertaining and a drink together. He says we're not neglecting anyone or anything because there really aren't many day-to-day responsibilities anymore.

I wasn't worried until she said it, but now I'm wondering if we've drifted into drinking so regularly that we've stopped noticing it.

AIBU to think she's overreacting?

OP posts:
Lexy2345 · 02/08/2026 11:56

Is this a cry for help OP? Are you worried about your alcohol intake? Are you drinking to numb the pain of an unhappy marriage?

Tunnocks34 · 02/08/2026 11:55

The true measure really is to think ‘could you easily stop drinking’ lots of alcoholics are able to function and set their own rules. My grandad has been a functioning alcoholic all his life and has never drank before 4pm, worked his whole life. But he wouldn’t be able to stop drinking and if he did it would be constantly on his mind.

Sometimes, you could have disordered alcohol use.

MarthaLovesLaughing · 02/08/2026 11:52

IHateShein · 02/08/2026 11:30

It's bad isn't it that the British government still doles out this 14 units for women made up rubbish when so many other countries (Germany, Holland, Spain, Iceland, America to name just a handful) recommend that there is no safe limit, or less than half of what the Brit gov recommends.

Whoever said it's all about tax revenue was bang on.

Actually you're absolutely right @IHateShein

I was blathering on about 14 units a week earlier in this thread but actually, for me, I've given up alcohol simply because I've read that in actuality it's poison and there is no safe limit

I'll sometimes have a g and t or a baby bottle of cava. But no more drinking for the fun of it for me

MySneakyLion · 02/08/2026 11:51

ByJollyQuail · 01/08/2026 23:32

I do but I know he would never tone it down he’s always been like this

You can choose non alcoholic versions of drinks if you want. He’s not the Boss of you.

Whosthetabbynow · 02/08/2026 11:50

Your lives sound great. Tell her to do one x

WileyCyrus · 02/08/2026 11:47

Something very contrived about all this…

shhblackbag · 02/08/2026 11:46

ByJollyQuail · 01/08/2026 23:18

Well there my life

It doesn't have to be, which is, I would guess, your sister's point. Maybe talk to her about how you're feeling lonely and live with, as you said, a "crazy, insane husband."

You have choices.

Ilovemyfam · 02/08/2026 11:46

CustardySergeant · 02/08/2026 11:09

No one has suggested that 14 units a day is a safe level of alcohol!

14 units spread over a few days is the maximum recommended amount of alcohol per week.

Sorry that was a mistake !! Of course 14 units is not per day. As I said in a previous post, my GP told me that there is no safe level.

MargaretThursday · 02/08/2026 11:41

ByJollyQuail · 01/08/2026 22:11

What are retired folks supposed to do rather than enjoy life. We like nice things, we like going out and being social, we have a good group of friends who like being social so what’s the big deal.

That says to me you are drinking too much as you can't imagine doing anything that doesn't involve drinking.

Zov · 02/08/2026 11:38

That sounds like a lot of alcohol in 2 nights @ByJollyQuail , but as a one-off it would be OK. If you do this 4-5 nights a week, and some weeks, virtually every day, then you must know YABU.. If you drink like this often, it is going to be very bad for your health. You can get away with this when you're under 30, but by your 50s, not so much. You say you can stay off it long enough to drive somewhere, but judging by the amount you drink, it sounds like you are rarely fully sober.

I am mid 50s, and gave up alcohol 2 years ago. I am much healthier for it though, I never get headaches, and I'm better off financially too! DH gave it up several years before me, so staying off it has been quite easy. I don't miss it. I was left with a headache every time I got even slightly tipsy, and I would get a thick head before I started to get the 'nice' feeling of being a bit drunk.

I have to say though, truthfully @ByJollyQuail you are in denial, and genuinely, you sound like borderline alcoholic. My views may be skewed as I don't drink, but you drink a LOT. Much more than many people I know, even people in their 20s and 30s.

How are you both retired by early 50s by the way?! If that's all you are, and you plan to keep boozing the way you are, 'because you're retired and loving life!' then I feel sorry for your liver!

shhblackbag · 02/08/2026 11:38

ByJollyQuail · 01/08/2026 22:32

I can’t even remember the last time we even had good sex sober.

Yikes. And that's OK with you?

I'm with your sister.

Floatlikeafeather2 · 02/08/2026 11:35

ByJollyQuail · 01/08/2026 22:55

Well I have had a health checkup so has my husband it’s all good so far. Not saying it’ll always be good I know the amount we drink isn’t great but for us we like hosting things there isn’t much else for us to do

So what was your answer to the question "How much alcohol do you drink in a week?" Did you answer honestly? I'm betting not or you would have had a gentle reminder about the potential dangers of drinking too much. Routine check ups aren't long enough to look for problems that they have no reason to suspect you might have. That's why it's important to answer questions truthfully.

IHateShein · 02/08/2026 11:30

CustardySergeant · 02/08/2026 11:21

I know. That is exactly why I didn't say that 14 units a week is safe. I was correcting the poster I quoted who said that 14 units a day has been suggested to be safe.

It's bad isn't it that the British government still doles out this 14 units for women made up rubbish when so many other countries (Germany, Holland, Spain, Iceland, America to name just a handful) recommend that there is no safe limit, or less than half of what the Brit gov recommends.

Whoever said it's all about tax revenue was bang on.

Notquitethetruth · 02/08/2026 11:28

@ByJollyQuail as I said in an earlier post your alcohol consumption is a symptom of a bigger problem. You are drinking in order to.mask the loneliness which has now been exposed with your children moving away from home. Your husband is selfish and possibly abusive. Sees sex as a chore and only engages with you on some level during the act when drink is involved. Takes off on cycle holidays as and when he pleases. You can do and be so much better with some support. Your sister has reached out, talk to her, be honest. Work on a plan for you.

Doteycat · 02/08/2026 11:28

BauhausOfEliott · 02/08/2026 11:25

Speaking as someone who has lived with an alcoholic and also has a pair of functioning alcoholics in the family, what you describe - if that’s accurate - doesn’t sound like a pair of alcoholics. It sounds like two people who like a social drink and certainly drink a bit more than the recommended amount, but that isn’t remotely the same as being an alcoholic and is also none of your sister’s business. You’re an adult and you can assess the risk for yourself.

Speakinf as someone who also has experience of alcoholism in the family, and one who drank herself into an early grave, they sound exactly like alcoholics.

DidYeAye16 · 02/08/2026 11:27

Functioning alcoholics are only functioning until they're not.

BauhausOfEliott · 02/08/2026 11:25

Speaking as someone who has lived with an alcoholic and also has a pair of functioning alcoholics in the family, what you describe - if that’s accurate - doesn’t sound like a pair of alcoholics. It sounds like two people who like a social drink and certainly drink a bit more than the recommended amount, but that isn’t remotely the same as being an alcoholic and is also none of your sister’s business. You’re an adult and you can assess the risk for yourself.

IHateShein · 02/08/2026 11:24

Rumpledandcrumpled · 02/08/2026 10:54

Well if this is real and she was off her tits and alone last night, then clearly the answer to that would be no, she’s not doing it for him.Confused

I'm not so sure. She seems to be saying a lot about how her husband would never cut down, has always drank this way, likes this lifestyle, goes out drinking very regularly, prefers sex when drunk, doesn't even look at her when sober, etc.

It sounds like last night she was drinking out of loneliness - again this is to do with her husband being away.

So it all seems to link back to her husband.

OP - I think you should ditch your husbands destructive lifestyle and focus on yourself. You will never have to feel the horrendous beer fear again if you don't want to. (I'm sure your are feeling the massive hangxiety today - but don't despair - just move onwards and upwards, this time next week you could be feeling a million dollars)

Floatlikeafeather2 · 02/08/2026 11:24

ByJollyQuail · 01/08/2026 22:11

What are retired folks supposed to do rather than enjoy life. We like nice things, we like going out and being social, we have a good group of friends who like being social so what’s the big deal.

As someone who has been retired for a long time, I can tell you that there are loads of ways to enjoy the freedom and release that retirement brings that do not involve drinking yourselves to death.

viques · 02/08/2026 11:24

It wouldnt harm to have a few alcohol free nights every week. Your liver will thank you for it. I don’t think you are an alcoholic, but I think you are stuck in a mindset that you have to have alcohol to enjoy yourself. Maybe try drinking some low alcohol beers or ciders instead of wine.

Sunnibee · 02/08/2026 11:22

RhododendronFlowers · 02/08/2026 09:26

Have you read her posts? She's lonely and unhappy.

Oops I only r

CustardySergeant · 02/08/2026 11:21

IHateShein · 02/08/2026 11:13

. . . and there are many health experts that are now saying that there is no safe amount.

Alcohol is toxic and always causes some kind of harm.

I've drank plenty all my life and now in early 50's I drink just a couple of times a month. When I have 3 or 4 glasses of wine I notice that my energy and motivation is buggered for at least 2 days afterwards.
I only notice this now as I often go weeks without and feel tip top, full of energy and motivation, during those weeks.

I know. That is exactly why I didn't say that 14 units a week is safe. I was correcting the poster I quoted who said that 14 units a day has been suggested to be safe.

AutumnLover1990 · 02/08/2026 11:15

You didn't need to pad your your story with your sons details. You're retired and the units you drink is enough. It seems excessive but I don't drink.

AMurderofMurderingCrows · 02/08/2026 11:14

I was about to support the OP as drinking and going to the pub is very much the 'culture' here in the UK and lots of people probably drink too much, but as the thread went on... well it certainly took a turn.

OP - I'd definitely count the units you're drinking, cut it down and have three days with no alcohol. You sound very unhappy, especially when drinking alone 😔

IHateShein · 02/08/2026 11:13

CustardySergeant · 02/08/2026 11:09

No one has suggested that 14 units a day is a safe level of alcohol!

14 units spread over a few days is the maximum recommended amount of alcohol per week.

. . . and there are many health experts that are now saying that there is no safe amount.

Alcohol is toxic and always causes some kind of harm.

I've drank plenty all my life and now in early 50's I drink just a couple of times a month. When I have 3 or 4 glasses of wine I notice that my energy and motivation is buggered for at least 2 days afterwards.
I only notice this now as I often go weeks without and feel tip top, full of energy and motivation, during those weeks.

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