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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Argh! So stressed, worried I am going to damage my DD emotionally :(

159 replies

dollydoops · 31/07/2026 19:24

I have had a couple of months from hell. I am a teacher and at the end of May we were told that our school was closing on 10th July (private school). I am a single mum to my 6 year old DD and her dad lives abroad so I have her 100% of the time, no family who can have her at all, and she also went to my school so since the end of May I have had to find a new job and find a new school for her. I also don’t drive so this process has been extra difficult because I had to rule out various schools because they were impossible logistically.

After about 5 weeks of horrendous stress trying to keep going at school, comfort the students who were about to lose their school, comfort DD who was devastated while frantically job hunting and working a second job exam marking in the evenings as well to save up some extra money, I finally found a job and a school for DD. Unfortunately though, it requires us to move house.

So now, it’s the summer holidays and I am trying to
-pack up my house
-deal with all the moving admin
-sort out all the admin for DD’s new school, fill in paperwork/buy uniform etc
-attend interviews at the job centre because I am having to claim universal credit
-prepare for my new job in which I’ll be teaching lots of new things
-do online tutoring 5 evenings a week to supplement my income

and all of this while entertaining DD and trying not to spend too much money.

i am so very stressed that it is frightening me a bit. My fuse is incredibly short, I shout at poor DD at the drop of a hat and I keep crying. My scalp is flaky, my skin is breaking out and I am only sleeping about 5-6 hours a night despite being exhausted.

not sure what I’m asking for here but does anyone have any tips for reducing my stress levels? AIBU to be worried that DD will be traumatised by having such a stressed out, shouty mum? :( thanks for reading!

OP posts:
YourAquaLion · 31/07/2026 22:52

No advice but just here to say you sound like you’re doing amazingly and remember take some time for yourself once it’s all sorted and decompress xxxx

ThankYouNigel · 31/07/2026 22:48

I’m saddened to read how difficult things have been for you, and I think you are doing an exceptional job of responding to the sudden closure of your school and all the linked upheaval to that.

You are doing everything you can for your child, making an incredible effort already to sort things out which were out of your hands.

I am sending you both my best wishes 💐

WaterWisdom · 31/07/2026 22:45

Wow I just wanted to say you sound amazing. You're doing a great job, I know it might not feel like if you can't see the wood through the trees. I think kids are quite resilient and I actually think long term it might be beneficial. I'm sure she'll be a strong lady like her mum.

If it makes you feel any better, I'm almost 40, and my mum still sometimes worries that I had a terrible childhood because I have an older brother who is profoundly autistic and non-verbal. Life was often chaotic, people stared at us, and she worries that she never had enough time for us.

Honestly, though, I had the best childhood. I don't have a bad word to say about either my mum's or my dad's parenting. I always felt loved, supported and happy, and I look back on my childhood with nothing but fond memories..

If you're worrying it's probably a good sign.

Idontpostmuch · 31/07/2026 22:39

Feel for you. You seem like a good mum so no worries on that score. I know you have to save money, but have you thought about only packing basic personal items and paying for the removers to do the packing? We did that when we moved and it took a lot of stress away. Also, ringfence a little time each day to do something you like doing. An hour if you can, but failing that, half an hour. Don't use it to do something you think will be 'good for relaxing' like yoga or listening to soothing music, (unless of course you enjoy these, in which case, brilliant! do them and enjoy). Instead, use this precious time for something you really like. Remember, life's hard at the moment but things can get better. Love and Best Wishes.

ChazsBrilliantAttitude · 31/07/2026 22:16

I know money is tight but some removal firms offer a packing service. If you are struggling it might be worth checking that out.

sparrowhawkhere · 31/07/2026 22:16

Id break the day up
First thing spent dedicated packing time, dd to craft, colour or whatever you find. Charity shops are great for things like this.
then I’d go out, lots of free summer activities on and enjoy your time together. Build in a chore you need to do e.g. uniform
Afternoon have some quiet time where you both relax a bit
evening prep for new job time

Trappedtrapped · 31/07/2026 22:07

Set a timer a few times a day for 5 minutes or so where you give her your full focus and be kind to her. I think that helps and is a small commitment.

Volpini · 31/07/2026 22:02

Adding to the chorus of voices of WHAT a woman, what a powerful, resourceful woman.
I appreciate that every penny sounds like it counts right now. But how are you moving? Are you using a removal firm? If you are, in my experience it costs really very little additional funds for them to pack you, which they usually do in a day.
when I last moved, I found that it would have cost me the same (in bubble wrap and boxes) to pack myself as they charged me to pack (and they provided the boxes and bubble wrap.)
if you are hiring a removal company, have a really serious think about what this would mean for your stress levels. X
sending you so much support. This will soon be over.

Ineffable23 · 31/07/2026 21:59

dollydoops · 31/07/2026 21:14

I do have some lovely mum friends but I think I am so focused on everything that I have to do that I don’t have headspace to try to organise play dates etc. Also, lots of people are on holiday now, as most of my mum friends are also teachers.

It might not be viable, but would it be something where you could send a (copied and pasted) message to them individually, or even add them to a group chat:

"Hey, I am so sorry to ask but I am totally maxed out at the moment what with the job change, school change and house move 😵‍💫😨. Would anyone be able to have <daughter> for a few hours on any of the following days <list days> - obviously realise people may be away/busy but an extra afternoon here or there would be so helpful as I really need to pack the house up! Thanks so much in advance and of course no worries at all if not!" And if you've sent it to multiple people separately add a sentence saying so so that they know you're asking others as well in case people offer the same day.

It might not work but I think if you're really up front and grateful then most people are happy to pitch in in circumstances like these.

Thisisnobridgetjones · 31/07/2026 21:59

dollydoops · 31/07/2026 19:39

I don’t really have any family that she can go to, no. My dad spends time with us and she loves him, but he is old and can only look after her for about 2 hours at a time.

Could your dad come to your house so he can keep her occupied while you’re also around if need be?

WhatNextImScared · 31/07/2026 21:55

In a different situation but I can relate. I am extremely stressed with work and children this summer. My stress levels are appalling and I’m shouting and crying all the time. I’m also in peri. I wish I could stop working - I think I need a circuit breaker to avoid total burnout - but I pay 50 per cent of the bills and am self employed so can’t even go off on the sick.

there’s no answer except time and my kids being less demanding (one of them has SEND so the burden might never reduce tbh)

ConfusedSoShutUp · 31/07/2026 21:52

You have this. But just take 10 minutes each day for you.
5 minutes to write a to do list at the beginning (so it doesn't have to whirr in your head).
And 5 minutes just standing still at the end of your "working" day. Make it a set time...whatever is not done will have to wait til tomorrow. Breathe slowly, calmly and appreciating how amazing you are and how much you have achieved. Stand still..on the patio/lawn/balcony...just outside, if you can. Hold a hot drink if you feel odd standing still. Breathe. Still. You are amazing.

ShakaWhenTheWallsFell · 31/07/2026 21:51

dollydoops · 31/07/2026 21:32

I have been having these conversations with her, often straight after I have lost my temper and shouted. I just feel so bad that I must be confusing her and making her anxious.

we are having lots of hugs though and based on the advice on this thread, we have agreed to work as a team to pack tomorrow (she liked this idea and immediately went off to pack her little backpack ‘ so that we save time tomorrow, mummy’ 🥰) and then we are going to go swimming on Sunday. We are also going to my dad’s house for a few days next week, which will be a nice break (and a chance for me to claim my redundancy pay, argh!) even though I have to carry on doing the tutoring from there.

I just feel so bad that I must be confusing her and making her anxious.

No, it would be confusing and make her anxious if you didn't explain and apologise afterwards. What you're doing is modelling resilience and developing her emotional intelligence and empathy.

CrazyMidget · 31/07/2026 21:49

dollydoops · 31/07/2026 19:31

I have thought about medication but I’m not sure if I’m ready for that :(

I've been through some really tragic and frightening times in the last few years (deaths of both parents, responsible for the care of the last one, and divorce). For me, medication was an absolute lifesaver. Of course, what's right for me isn't necessarily right for you, but it really made me calm down and helped me keep things in perspective. Medication has a really bad name in the UK, which is a pity, because I reckon a lot of people could benefit from it. It's enhanced my life considerably with virtually no side-effects.

If you are experiencing this much stress and struggling to cope, I think you should at least visit your GP. Tell them what you told us, and see what they say.

I don't know the situation with your ex, but is it possible that you could appeal to his better nature and ask him to send you some (more) money for a bit, until things are easier? Then you wouldn't have to take on extra work. Tell him that your stressful life is having an impact on your child. If that's a no, ask his parents. It's their son who shagged you and then left you in the lurch, after all. Don't be too proud to ask him and his family for support. You didn't get pregnant all by yourself. It takes two.

There is free mindfulness meditation stuff on YouTube.

You don't say if your child's new school is private, but if so, consider putting her into state?

You could also ask your parents for a small monthly stipend so that you don't have to take on extra work.

Bananacrepewithnuts · 31/07/2026 21:46

You say her dad lives abroad - does he help out financially?

You should be incredibly proud of yourself managing all of these things at once.

Keep going - you will get there. Please reach out to friends and family for practical and emotional support too.

Abricot1983 · 31/07/2026 21:44

Well done the Labour party by introducing vat on school fees. Only country that has this tax on education. You’ve upended people’s lives.

OP I’m so sorry. Join a local facebook group locally and ask anonymously for support/ideas

dollydoops · 31/07/2026 21:43

Bobcurlygirl · 31/07/2026 21:40

You are amazing. Her dad is not. Does he have any family who can help or would he at least send you some extra to pay a local babysitter to take her out for a few days? That may give you just the time you need to get packed? Or even pay a removal firm to do it for you x

Her dad’s family are actually lovely, but they are all either too old, too disabled or too far away to help unfortunately , otherwise they would.

OP posts:
Bobcurlygirl · 31/07/2026 21:40

You are amazing. Her dad is not. Does he have any family who can help or would he at least send you some extra to pay a local babysitter to take her out for a few days? That may give you just the time you need to get packed? Or even pay a removal firm to do it for you x

TheSunBeatsDown · 31/07/2026 21:38

OP, you are doing a very good job, I've been a lone parent and it is very difficult anyway, but the burden of being the sole income provider, and house packer, and entertainments officer, and so on, it does get too much. You have done very well indeed to find another job, and are understandably frayed around the edges.

I would set your standards for the rest of the summer pretty low. If your daughter watches too much TV or goes to the same park for a run-around, so be it, same for food, just do what you have to do to get through, to earn money and to pack up the house which does take longer than you think.

If you can throw yourself on the mercy of a few friends with similar age children, it might help, only if you feel you can though. Finding out the holiday provision for your local council for UC is a good idea, although you are a bit hampered by your inability to drive, I don't mean that in a mean way, more in admiration that you are also coping with the reasons for that as well.

Honestly, you are the opposite of damaging your daughter, you are showing her what resilience looks like. You can't be perfect so don't hold yourself to a crazy standard, having your dad over and doing the odd playdate for her would help, I'd also be honest with the mums you know about the stress you are under and they may offer to help.

Violetwall · 31/07/2026 21:37

You sound amazing.
It is so stressful.
You are human.
Do not hesitate to apologise to your daughter.
It is a wonderful lesson to a child to hear their parent apologise sincerely.
Children are forgiving and this teaches them that we all make mistakes, its ok, you can forgive and be forgiven.
It is a greatvteaching moment for them.

Be kind to yourself.
It all sounds brutal.
Wishing you well.

rc22 · 31/07/2026 21:37

dollydoops · 31/07/2026 19:31

I have thought about medication but I’m not sure if I’m ready for that :(

Whether you choose medication or not, a chat with your GP would probably be worthwhile.

Flexation · 31/07/2026 21:36

you have been amazing. Take out a small loan or lose some savings. you have a job and house lined up. You can sort money the other side of summer but you need to arrive ready to do well but full of guilt and fatigue. You actually need to trust that you are epic and worth the spend. Enjoy your time with your daughter and it will make the transition easier for you both.

I had similar once and took out a double figures loan to get me through - lied my arse off to the bank but they don’t care as long as you make the repayments which I did. That loan paid for things that kept life a bit normal at a tough time - retrospectively it was a great call.

gmgnts · 31/07/2026 21:33

You have done incredibly well so far. Moving house is very stressful for anyone, but on your own, with a 6 year old and no other support, it is a heroic task. You are a hero! Just remember that this time will pass. You WILL get the house packed up and the move WILL take place and before you know it your DD will be starting her new school. Good luck to you with everything that lies ahead. It's clear that you have the strength and inner resources to cope, even if life feels overwhelming right now. Flowers

dollydoops · 31/07/2026 21:32

ShakaWhenTheWallsFell · 31/07/2026 21:24

Aside from all the previous helpful suggestions to help yourself, to protect your DDs emotional and mental health, you need to talk to her about it all. She needs to be able to express her own feelings about the move and she needs to understand why you're on the edge. And most importantly she needs to know and believe that she's not doing anything wrong to cause your distress. Kids always blame themselves and create their own stories to explain things they're not told. So give her more information to protect her from inventing incorrect things.

Not super long conversations, just things like
"this is really hard at the moment. It's ok if you feel sad or angry about it."
"do you want to talk about all the changes?"
"I'm sorry I'm getting angry so much, it's not your fault"
"I'm crying because I feel so busy, but I'm ok and in a few weeks all the busy jobs will be finished "

I have been having these conversations with her, often straight after I have lost my temper and shouted. I just feel so bad that I must be confusing her and making her anxious.

we are having lots of hugs though and based on the advice on this thread, we have agreed to work as a team to pack tomorrow (she liked this idea and immediately went off to pack her little backpack ‘ so that we save time tomorrow, mummy’ 🥰) and then we are going to go swimming on Sunday. We are also going to my dad’s house for a few days next week, which will be a nice break (and a chance for me to claim my redundancy pay, argh!) even though I have to carry on doing the tutoring from there.

OP posts:
anon12345anon · 31/07/2026 21:32

Jesus christ @dollydoops
You are a fucking superstar..... im not surprised you're struggling !!
Jeez.....life...it doesn't rain, it pours Confused

No advice other than, this too shall pass....please be kind to both yourself and your daughter.... Flowers & Gin for you!! X