Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To not know if I should confront my friend?

91 replies

cocopuffy · 30/07/2026 13:41

I have a friend who I also work with. We met at work but have been friends outside of work for some time. I’ll call her Julie for this story.

We often go out shopping, for dinner etc etc so lots of friendly stuff.

Obviously as a part of this we talk a lot about what’s going on in our own lives. She’s been going through quite a rough time recently and has been asking for a lot of advice. I have listened and tried to give helpful advice when she’s asked for it, but I’m also conscious not to overstep.

I bumped into a mutual friend (let’s call her Emily) recently who asked what had happened between us? I was confused and asked what she meant. Emily said that Julie had been chatting to her recently and had completely slagged me off. Essentially saying I give awful advice and I am a terrible friend for suggesting such bad things.

As well as this, Julie was also ranting about my performance at work. We are on the same level currently, but Julie is due to complete a training programme sooner than me so will briefly be on a higher level than me (though again ultimately we’ll be the same). Apparently she said that I am lazy as I work my designated hours and don’t go “over and above” and that I’m out of my depth and incompetent and everyone thinks this is funny.

Both of these things have really hurt my feelings. Particularly the work comments as I know I’m a hard worker and I consistently get great feedback.

DH (who likes an easy life) has said I should pretend I don’t know this and carry on as normal. I don’t feel I can.

Part of me wants to confront her but then I feel like I’m throwing Emily under the bus which doesn’t seem fair. Perhaps she was shit stirring but it didn’t come across that way.

The other part of me thinks I should just step back, but at this point Julie will definitely notice and is definitely the kind of person to confront why I’m being different. So then we’re back to the confrontation and throwing Emily under the bus again anyway.

Obviously as we work together I can’t just completely cut her off (which perhaps in other situations would be easiest) so I do need to maintain a degree of civility.

im at a bit of a loss of what to do. AIBU to just step back or should I confront her?

OP posts:
SunnyRedSnail · 30/07/2026 20:56

@cocopuffy go back to social basics...

NEVER act on information from a secondary source. If you didn't hear them say it themselves then assume they didn't.

So you either ask Julie outright and find out for yourself or just carry on as normal.

For all you know, Emily might have completely misinterpreted the tone of the conversation and got it wrong.

Personally I'd subtly mention to Julie that you'd been chatting to Emily and apparently the two of them were talking about you. See how she reacts.

DysmalRadius · 30/07/2026 20:55

Julie must have friends other than Emily - why would she choose to slag you off to Emily, the only person she knows that knows you?

If I were going to be massively two-faced, I wouldn't seek out the one person who would be likely to tell the person I was talking about unless I was hoping it would get back to them.

Unless she thought Emily would be a sympathetic ear and say nothing? Did Emily tell you how she reacted to this onslaught of criticism about you?

cocopuffy · 30/07/2026 20:47

MoistVonL · 30/07/2026 17:03

People say this quite often, but I don't think the resulting conversation is ever helpful or productive.

What can Julie say? Yes, she's been slagging you off, and she stands by what she said? Unlikely.

Deny, diminish, deflect? Very possible, and still gives you no satisfaction.

Goes on the attack, telling management you've made allegations against her, or has a go at you or Emily? Potential for reputational damage on all sides.

@cocopuffy , by pulling back and continuing to work well you retain the high ground AND you look professional at work. Should Julie query it, say you prefer to keep thinking on a professional footing. Or perhaps, "I think as co-workers it's best if I pulled back from being your sounding board. It felt a little awkward."

I appreciate all of the advice very much but I think this is what i’ll go with for now. I definitely don’t want to risk my position at work and I don’t want to give any ammo for her reporting me etc!

OP posts:
cocopuffy · 30/07/2026 20:46

Bumblefuzz · 30/07/2026 18:48

I'm taking a few antihistamines at the moment, so a bit floopy & all my brain can focus on is whether your name is Rachel & where is Ross ?

Hahaha I didn’t do this intentionally, but I am a massive friends fan so maybe it was subconscious!

OP posts:
cocopuffy · 30/07/2026 20:44

YourOliveBalonz · 30/07/2026 20:13

Maybe you will find this thread useful OP, as it’s extremely similar
www.mumsnet.com/talk/am_i_being_unreasonable/5547924-to-confront-friend-about-her-behaviour

Edited

It does sound very similar but my life is definitely not that put together 🤣

OP posts:
itsgettingweird · 30/07/2026 20:43

Haikuing · 30/07/2026 14:05

Because you work so closely together I would step back and when she notices and says something, I’d say something along the lines of: “I assumed you no longer wanted to be friends as you appear to have a lot of negative things to say about me to other people” and leave it at that. If she asks you to elaborate etc. just tell her to think about who she’s been talking to and what she’s said, because it’s all gotten back to you.

This.

im the most non confrontational person ever 🤣

But I was in a similar position and phased the person out by being “busy” when they suggested meeting up.

When confronted about why I simple replied “because I’m sure you don’t want coffee with someone who gives bad advice when you ask for it”

This worked for me because I literally quoted what I’d been told she’d said and so she knew it has gotten back to me without me having to actually say anything.

It wasn’t a problem in work because I spoke to her when necessary professionally and asked her professionally necessary questions only.

Pherian · 30/07/2026 20:06

cocopuffy · 30/07/2026 13:41

I have a friend who I also work with. We met at work but have been friends outside of work for some time. I’ll call her Julie for this story.

We often go out shopping, for dinner etc etc so lots of friendly stuff.

Obviously as a part of this we talk a lot about what’s going on in our own lives. She’s been going through quite a rough time recently and has been asking for a lot of advice. I have listened and tried to give helpful advice when she’s asked for it, but I’m also conscious not to overstep.

I bumped into a mutual friend (let’s call her Emily) recently who asked what had happened between us? I was confused and asked what she meant. Emily said that Julie had been chatting to her recently and had completely slagged me off. Essentially saying I give awful advice and I am a terrible friend for suggesting such bad things.

As well as this, Julie was also ranting about my performance at work. We are on the same level currently, but Julie is due to complete a training programme sooner than me so will briefly be on a higher level than me (though again ultimately we’ll be the same). Apparently she said that I am lazy as I work my designated hours and don’t go “over and above” and that I’m out of my depth and incompetent and everyone thinks this is funny.

Both of these things have really hurt my feelings. Particularly the work comments as I know I’m a hard worker and I consistently get great feedback.

DH (who likes an easy life) has said I should pretend I don’t know this and carry on as normal. I don’t feel I can.

Part of me wants to confront her but then I feel like I’m throwing Emily under the bus which doesn’t seem fair. Perhaps she was shit stirring but it didn’t come across that way.

The other part of me thinks I should just step back, but at this point Julie will definitely notice and is definitely the kind of person to confront why I’m being different. So then we’re back to the confrontation and throwing Emily under the bus again anyway.

Obviously as we work together I can’t just completely cut her off (which perhaps in other situations would be easiest) so I do need to maintain a degree of civility.

im at a bit of a loss of what to do. AIBU to just step back or should I confront her?

I wouldn’t confront her at work.

You’re going to have to slowly let the friendship burn out. No matter what you do it’s going to create issues for you at work. Unfortunately, your husband is right. Stop telling her anything personal. No gossip. No drama. Just keep her on an information diet and be really busy all of the sudden.

If she calls it out, just reassure her that nothings wrong and carry on.

NewDogOwner · 30/07/2026 20:06

Just be busy.

BashfulClam · 30/07/2026 20:04

I’d have to let her know I knew what she was saying, what if she is bad mouthing you at work? She’s a snake!

BagelandEggs · 30/07/2026 19:57

I think the friendship ending is a shame but the workplace issues sound bigger! She's badmouthing your work and trying to get ahead of you - I would think this all revolves around work and her trying to become your superior while also delegating to you - what a charmer! Pull right back and protect yourself now!

CelestialCandyfloss · 30/07/2026 19:50

Haikuing · 30/07/2026 14:05

Because you work so closely together I would step back and when she notices and says something, I’d say something along the lines of: “I assumed you no longer wanted to be friends as you appear to have a lot of negative things to say about me to other people” and leave it at that. If she asks you to elaborate etc. just tell her to think about who she’s been talking to and what she’s said, because it’s all gotten back to you.

Yes I would do this. Protect your reputation at work at all costs. I would completely stop being friends outside work, but don't confront her. You probably won't get the answer you want to hear.

eveningprimrose74 · 30/07/2026 19:46

Im not defending her, but you know they say bullies usually are deeply unhappy people?. You say she has a lot going on in her personal life, sounding like she is unhappy and lashing out in all the wrong places. You have your life together and hers is a bit sh*t, which hurts.
Possibly step back a bit & if she confronts you then let her know you've been told a lot of hurtful things and the friendship has run its course.
It's sounding to me like your friend is unhappy in life and lashing out anywhere she can.

Foodieasfuck · 30/07/2026 18:58

I’d step back. Mainly as a way of controlling the situation. Unless Emily is exaggerating or isn’t telling the your friendship is dead in the water. Put her on the back foot by stepping back and telling her the friendship has run its course…no excuses. No reasons. No dropping Emily in it. It is what it is! How horrible for you 😢

Bumblefuzz · 30/07/2026 18:48

I'm taking a few antihistamines at the moment, so a bit floopy & all my brain can focus on is whether your name is Rachel & where is Ross ?

MoistVonL · 30/07/2026 17:03

raspberryrisotto · 30/07/2026 13:52

I’d have to confront. I would let Emily know but you won’t be throwing her under the bus at all, she just asked a question. This is normal behaviour between friends

People say this quite often, but I don't think the resulting conversation is ever helpful or productive.

What can Julie say? Yes, she's been slagging you off, and she stands by what she said? Unlikely.

Deny, diminish, deflect? Very possible, and still gives you no satisfaction.

Goes on the attack, telling management you've made allegations against her, or has a go at you or Emily? Potential for reputational damage on all sides.

@cocopuffy , by pulling back and continuing to work well you retain the high ground AND you look professional at work. Should Julie query it, say you prefer to keep thinking on a professional footing. Or perhaps, "I think as co-workers it's best if I pulled back from being your sounding board. It felt a little awkward."

anonymoususer9876 · 30/07/2026 16:35

Emily got herself iinvolved by asking what had happened between you and Julie. I’d be thinking as to why Emily did this - what was the purpose? Is she being nosey (and possibly a bit of a gossip?) or was she wanting to support you or Julie trying to figure out what was going on?

Emily not only disclosed that Julie has slagged you off as a friend, she’s then compounded that by adding in your work performance.

Emily must’ve known this would be hurtful to you so I don’t feel that makes her a good friend here to either you or Julie. Why tell you? She’d have been better off either telling Julie herself to stop being unkind or telling Julie to step away from the friendship with you if she’s that unhappy.

Pancakeflipper · 30/07/2026 16:13

I would not worry about dumping Emily in it - don't mention any names - she's probably talked like this to more than just Emily.

I would go quiet on the personal level. Its horrible when you find out the friendship wasn't how you saw it.

outerspacepotato · 30/07/2026 16:05

she seems to be expecting to delegate to me (which I won’t be accepting unless it’s directly approved or instructed by my superior).

That's where she'll try to push. Get everything in writing. If she says you're incompetent, why would she be expecting to delegate to you?

Watch your back and good luck.

cocopuffy · 30/07/2026 15:27

outerspacepotato · 30/07/2026 15:06

If this is true, she's a two faced backstabber and it sounds like there's some professional jealousy going on. She's going above and beyond at work to get ahead while dissing her perceived competition, that would be you. She's going to expect you to also go above and beyond. I hope she won't be over you directly.

Sound out other people at work to see if this is true, and if the telling people you're incompetent is going further than Emily.

You say she has less opportunities than you at work but here she is getting promoted ahead of you. Check your assumptions there.

I would just back off because I wouldn't throw Emily under the bus. Just say you're really busy and have to concentrate on other things right now. If you say anything, Julie will likely know the source. Closure is bullshit. If this is true, this dynamic will continue until one of you leave the workplace. Confronting her will only make leaving the workplace likely happen sooner.

She will be promoted ahead of me as she is further along the training course that is required for a promotion. So even though I am getting more opportunities etc earlier it is definitely guaranteed she will get the ‘better’ job before I do (the role is guaranteed by my workplace once the course is complete). I can’t really share more without being quite outing but she’ll definitely be ahead of me in that regard.

She definitely won’t be above me directly, though from offhand comments she seems to be expecting to delegate to me (which I won’t be accepting unless it’s directly approved or instructed by my superior). I get the impression it’s all linked to work somehow, but it’s not as if I’m deliberately not letting her to things or pushing ahead of her, it’s just that my manager is responding to my work where hers either isn’t or she doesn’t work as well!

I am otherwise very very happy and secure at work so I definitely do not want to be forced out over this

OP posts:
ThirdStorm · 30/07/2026 15:10

I'd step back too and if she asks why you say "news has reached me that you think I'm incompetent which has hurt my feelings and I think its best we don't see each other socially anymore".

outerspacepotato · 30/07/2026 15:06

If this is true, she's a two faced backstabber and it sounds like there's some professional jealousy going on. She's going above and beyond at work to get ahead while dissing her perceived competition, that would be you. She's going to expect you to also go above and beyond. I hope she won't be over you directly.

Sound out other people at work to see if this is true, and if the telling people you're incompetent is going further than Emily.

You say she has less opportunities than you at work but here she is getting promoted ahead of you. Check your assumptions there.

I would just back off because I wouldn't throw Emily under the bus. Just say you're really busy and have to concentrate on other things right now. If you say anything, Julie will likely know the source. Closure is bullshit. If this is true, this dynamic will continue until one of you leave the workplace. Confronting her will only make leaving the workplace likely happen sooner.

Purplecatshopaholic · 30/07/2026 14:51

Ooft, if true she’s not a friend. I would absolutely be raising this with her and asking (carefully) about what you have heard. I would want to get at the truth before I jettisoned one or other or both (in a friend context, I’d still be professional at work). Life’s too short to spend time with duplicitous people.

cocopuffy · 30/07/2026 14:30

GarlicAnywhere · 30/07/2026 14:12

You can't be 100% sure Emily's telling the truth. If you try a confrontation, either or both of them could lie and you'd be none the wiser.

It's a horrid situation to be in - many of us have been here. Great news about your work review, it's clearly untrue that you aren't doing well. I'm afraid the only sensible approach is to quietly withdraw from in-depth personal chats with either woman, while still remaining friendly. You can always tell Julie you feel you're becoming over-involved in her life and, perhaps, you're always there to listen but won't be offering any opinions. [ETA] The above advice to recommend HR/counselling is better.

One little thing I learned the hard way: if your friendships involve leg-pulling and jokes at your expense, stop engaging with that. It's very easy for a bad actor to turn harmless banter against you.

Edited

I agree that it’s a clear sign of a poor friendship that she is making mean jokes etc.

And you’re also right in that Emily may also be lying! I genuinely don’t think she is, but of course I can’t know. A direct confrontation does allow her the opportunity to say that it’s not true, so I think withdrawing may be best.

If she then raises the withdrawing I may then say along the lines that others have suggested “I know you’ve been talking about me so I don’t really want to be friends but let’s keep it professional” etc

Emily is really our only mutual friend, so perhaps it would be obvious it came from her. But I agree I can just refuse to name and shame and leave it to her to raise it with Emily if she thinks it’s her (I assume she’d be too embarrassed to actually ask her anyway)

OP posts:
pikkumyy77 · 30/07/2026 14:16

MrSchubertWhiskers · 30/07/2026 14:02

You don't need to tell her Emily told you, if she asks just refuse to name her.

Yes this approach is good.

She has probably slagged op off to other people so she won’t instantly suspect Emily.

There is no reason for OP to worry that Emily will be blamed.

Swipe left for the next trending thread