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Secretly I hate when my friends give up drinking

317 replies

CurdinHenry · 14/07/2026 20:42

Not because I want to go in a heavy night out

Not because I think I have any right to tell them what to do

I just don't enjoy their company so much when I'm having a glass of wine and they're having a fizzy water

OP posts:
Stompythedinosaur · 15/07/2026 11:06

BunnyLake · 15/07/2026 10:56

What is it you do better with a friend with a drink in your hands than with a friend who has a soft drink? I’m not judging I’m just genuinely curious.

There are lots of activities that are more fun to do with a friend than alone. Having a few drinks and getting a little tipsy is one of them.

I absolutely don't judge people who don't want to drink, it's up to them. I think the op was just saying that it's privately sad when a friend you used to socialise in a certain way with stops doing the activity you used to do together. I think it's ok to miss things when they change, and that isn't the same as saying people have to drink.

It does seem a bit like some pps feels that their choice not to drink means others should also have to stop drinking, and I don't think that's fair.

As a comparison - one of the things I do with my friends from uni is to get together to play board games (yes, I know this is a bit geeky but we like it). One member of the group's partner has decided she doesn't like to play board games. She still wants to come to our get togethers but not play. That sounds like it should be fine, but the reality is that she's visibly bored when we play and often asks that we finish earlier than we would. It changes the vibe. There's nothing wrong with us playing, or her not playing, it's just not as fun to meet together.

Stompythedinosaur · 15/07/2026 10:56

Backedoffhackedoff · 15/07/2026 10:47

That’s not about enjoying your own company though.

the reality is plenty of Gen X/ millennial made friends in the heady days of student bars, night clubs, all night rave or just a cadance of meeting at the pub for a catch up. They have a background of socialising with booze.

it’s easy to say dump your friends and find some who can laugh until they cry over coffee (as a coffee addict I must say I haven’t seen this in a coffee shop but let’s say it happens) but real life is most people love their existing friends too much to dump them and pick up new ones Willy nilly.

I agree with this and I think age comes into it. I'm gen x and built up most of my long term friendships over alcohol fuelled nights out.

Probably explains the fondness I have for socialising over a few drinks.

I guess others have different experiences which might explain the strength of anti-drinker feelings!

BunnyLake · 15/07/2026 10:56

Stompythedinosaur · 15/07/2026 10:52

Well, I agree it's not nice to be judgemental either way. I don't think friends who don't drink are boring.

But I don't necessarily want to go for a drink with a friend who doesn't drink, because it isn't the same sort of evening. It's not about who's fun and who isn't, you just can't enjoy most activities solo the same way you can enjoy them with someone.

My guess is that the frustration comes when people's expectations are mismatched - one friend thinks they're going out for a drink together, the other thinks they're going for a sober chat, both ends up frustrated.

What is it you do better with a friend with a drink in your hands than with a friend who has a soft drink? I’m not judging I’m just genuinely curious.

Oohanothername · 15/07/2026 10:55

ToffeeCrabApple · 14/07/2026 20:55

I dunno, i get it. We had friends this weekend. We all drink less now. I wasnt drinking myself. It was less relaxed, carefree. Less fun.

Alcohol disinhibits. It promotes a sort of hedonism that can be fun, its a social lubricant. when having a drink or two people tend to find things funnier, avoid dull/serious conversation matters.

This doesnt mean its good, or necessary, or that you cant have fun without it. Of course you can. But pretending it doesnt have these effects is daft.

Agree actually... 2 drinks is the utopia! But more than that and the arguments start, and people start getting upset, and shit goes bad... Unfortunately not many people stop at 2 drinks because alcohol makes you always want more. The fun bit is the bit people crave, but the not-fun ending is often the result (unless you and your friends are incredibly restrained! 😂)

Girlwithavibe · 15/07/2026 10:52

I feel like.im.equally enchanting with or without a drink lol 😁
Most people even drinking small amounts start talking shit I find it so funny when people who drink find it awkward drinking with non drinking people .
I prefer not to drink on nights out tbh I can have more fun because I'm more in control plus I always feel fresh next day and I get home safe in my car 🚗!!
I don't find it hard to be social but I'm super sociable anyways x

Stompythedinosaur · 15/07/2026 10:52

babybythesea · 15/07/2026 10:37

They are.
But I’m also reading judgement the other way which isn’t acknowledged.
Boring. Not as able to have fun. Can’t let go. Looking to leave early. Can’t hold “loose, deeper” conversations. Someone you’d sigh and tolerate at a gathering rather than actively enjoy the company of.

As a non-drinker I’ve been judged a lot (mainly by people who don’t know me and make snap judgements about me.) But I get told that non-drinkers are the judgemental people. It cuts both ways- I genuinely don’t give a monkeys what other people do but others seem very bothered.
The Op Clearly is one of those who cares what other people do as the thread got started! More judgemental than most non-drinkers I know then!

Well, I agree it's not nice to be judgemental either way. I don't think friends who don't drink are boring.

But I don't necessarily want to go for a drink with a friend who doesn't drink, because it isn't the same sort of evening. It's not about who's fun and who isn't, you just can't enjoy most activities solo the same way you can enjoy them with someone.

My guess is that the frustration comes when people's expectations are mismatched - one friend thinks they're going out for a drink together, the other thinks they're going for a sober chat, both ends up frustrated.

Oohanothername · 15/07/2026 10:49

PrettyLittleRose · 14/07/2026 22:15

100% this. ^ Some people make really snarky remarks when you don't drink because it's highlighting to them that they drink too much, and the fact that they can't function socially without alcohol. They're the same type who don't like it when someone gives up smoking, or loses weight. They have to pour scorn all over you because they're jealous and insecure, because THEY can't achieve what you have!

I feel sorry for them really.

I used to be a drinker, and depended on alcohol for confidence when I was socialising with people in a pub or club or bar, and to enjoy myself, and it all seems rather pathetic now. I am much happier and healthier sober (3 years now,) and can't stand being around people who are drunk.

Fortunately, my DH is teetotal too (3 years before me because of health reasons,) and my 2 adult DC in their late 20s rarely drink. (They never drink when we socialise with them.) My 2 BFF aren't fussed about alcohol either. Being pissed at 18-25 is fine (once every couple of months maybe,) but the older you are, the worse it looks when you're pissed!

This was me too. 25 years of partying til I quit in my early 40s. I used to say 'i don't trust people who don't drink'. I mean wtf?! 😂 I thought sober people were weird. I didn't see the point in AF drinks. I drank for every single occasion and I never said I had a problem and nor would anyone else. I was a socially acceptable drinker. But yes I depended on it for celebrating, for relaxing, for social bonding, for a bad day, for a good day...

I see alcohol totally differently now, and am 4 years sober. I don't need it for social bonding or anything else I used to need it for. It takes a little while to change your mindset but when you do it's like being free because you genuinely don't want it. But explaining that to people who still drink is very difficult as they just can't see it.

Well done on your 3 years 👏🏼👏🏼 it's a great club to be in 😌😌

Backedoffhackedoff · 15/07/2026 10:47

BunnyLake · 15/07/2026 10:06

If you can’t enjoy your friends company when they’re sober you either need new friends or look inwards.

That’s not about enjoying your own company though.

the reality is plenty of Gen X/ millennial made friends in the heady days of student bars, night clubs, all night rave or just a cadance of meeting at the pub for a catch up. They have a background of socialising with booze.

it’s easy to say dump your friends and find some who can laugh until they cry over coffee (as a coffee addict I must say I haven’t seen this in a coffee shop but let’s say it happens) but real life is most people love their existing friends too much to dump them and pick up new ones Willy nilly.

babybythesea · 15/07/2026 10:37

Stompythedinosaur · 14/07/2026 23:24

Some of the non-drinkers on this thread sound pretty judgemental of drinkers.

It's fine not to drink, but I think you have to respect other's choices too.

They are.
But I’m also reading judgement the other way which isn’t acknowledged.
Boring. Not as able to have fun. Can’t let go. Looking to leave early. Can’t hold “loose, deeper” conversations. Someone you’d sigh and tolerate at a gathering rather than actively enjoy the company of.

As a non-drinker I’ve been judged a lot (mainly by people who don’t know me and make snap judgements about me.) But I get told that non-drinkers are the judgemental people. It cuts both ways- I genuinely don’t give a monkeys what other people do but others seem very bothered.
The Op Clearly is one of those who cares what other people do as the thread got started! More judgemental than most non-drinkers I know then!

KvotheTheBloodless · 15/07/2026 10:31

I agree with you, OP (and I'm one of those annoying people who rarely drinks). It's a social lubricant, it leads to bonding experiences and helps you forge connections - that's why it's so popular!

I generally can't deal with the lack of sleep after a couple of glasses of wine (bloody perimeno) but when I do choose to drink a couple of times a year I always really enjoy it, not because I'm drunk but because of the social connection.

It's obviously healthier not to drink, but alcohol is good at breaking down social boundaries, and it's not 'alcohol dependent' to say so.

Melarus · 15/07/2026 10:27

So many people on this thread are reading PPs saying "I like a drink" and interpreting it as "I NEED a drink". Wrongly.

BunnyLake · 15/07/2026 10:23

CurdinHenry · 14/07/2026 22:11

I think this is something non drinkers who are paranoid of fomo say tbh

I love the company of a fellow wine drinker because it's lovely

God no. My ex was an alcoholic (thankfully sober for 20 years now). FOMO absolutely not!

If your friends aren’t drinking anymore why not join a wine tasting club? That way you can enjoy your non drinking friends company and the wine tasting group.

Stompythedinosaur · 15/07/2026 10:21

There's nothing wrong with people who don't drink. But there's also nothing wrong with being truthful that drinking alone has a different vibe to drinking with a friend.

I don't think the op or anyone else is saying they no longer like or want to spend time with friends who don't drink, I think they are saying there's a part of them that's sad about the loss of the opportunity to do an activity they enjoy and they don't want to stop.

This thread is full of horrible judgemental "if you enjoy going for a drink with friends you are an alcoholic and boring etc" but I don't think that's really fair.

But friendships adjust over time, and like many people I've adjusted to seeing certain friends for coffee rather than drinks. Doesn't mean I can't have a few drinks with others who still want to do that.

SomethingFun · 15/07/2026 10:20

I used to love a drink but babies and perimenopause have killed my alcohol tolerance. Two pints max occasionally or I feel like I’m dying for days after. I have lost a group of friends because of that but I realise that all our socialising for decades had revolved round alcohol and they didn’t want to be friends when I wasn’t drinking, which is sad because I didn’t feel that way about them. Most people are quite happy for me to drive or they don’t drink either so it isn’t an issue. I don't think there is anyone who I socialise regularly with who has to drink every single time and I’d be a bit concerned for them if that was the case - even if it was just a couple of glasses of wine and not a couple of bottles.

EverythingIsComputer · 15/07/2026 10:19

I don’t drink and I see how boring some people are when they drink

CoffeeCantata · 15/07/2026 10:16

@Tabarnak

I'm a cafe and lunch person. The friend I was talking about above is a pub/evening meal person. I always give in to her wishes and have a boring time at the pub, never quite hearing the conversation.

People are different. I value my boozy friend for other reasons so I put up with the difference in our tastes, but I do think it's a divisive factor in relationships. Another thing is - pubs are a distinct culture (proper drinkers' pubs, I mean, not dining pubs). I'm a shy introvert and feel really uneasy when she goes into a pub in the evening and immediately starts looking to join other tables and striking up conversations with strangers...it's not my scene! And we've had some weird evenings that way.

She knows I feel like this and I don't often indulge her, but it isn't that she's being selfish exactly - she just hasn't the imagination to understand that someone might not enjoy the same things that she loves.

SpaceRaccoon · 15/07/2026 10:15

AlwaysExtraHot · 15/07/2026 10:14

That restaurant sounds lovely!
Things like Seedlip, I think they have different ones that are meant to be like different spirits. I don't know if they have any that are meant to be like whisky.
I tend to like mixed drinks/cocktails anyway, which makes it easier; I think once you've added fruit, juices and syrups/herbs and spices etc to an alcohol-free base, you can't tell the difference!

Thanks for the recommendation! Checking them out now.

I should get into mocktails for sure - I'd imagine a Pina Colada would still be pretty delicious.

gotmyselfintoapickle · 15/07/2026 10:15

BMW58 · 15/07/2026 10:13

I'm a drinker and I gave to say I can't relate to you at all!

It makes no difference to me if the people I'm with are drinking alcohol or not.

I agree. I would happily have a glass or two of wine with someone who is not drinking, makes no odds to me. I probably wouldn't have more than 2 though.

AlwaysExtraHot · 15/07/2026 10:14

SpaceRaccoon · 15/07/2026 09:55

I really wish more restaurants did non-alcoholic wine! I love a glass of wine with food when I eat out, beer doesn't always go unless it's quite casual dining.

I was delighted at a Chinese restaurant in Soho recently as they had non-alcoholic wine and fizz, so I had my little bottle of fizz with my dim sum. Would definitely go back there.

I guess there's plenty of alcohol-free gins now, they seem to lend themselves quite well to it. I can't imagine that an alcohol-free single malt would work, but who knows...

That restaurant sounds lovely!
Things like Seedlip, I think they have different ones that are meant to be like different spirits. I don't know if they have any that are meant to be like whisky.
I tend to like mixed drinks/cocktails anyway, which makes it easier; I think once you've added fruit, juices and syrups/herbs and spices etc to an alcohol-free base, you can't tell the difference!

BMW58 · 15/07/2026 10:13

CurdinHenry · 14/07/2026 22:11

I think this is something non drinkers who are paranoid of fomo say tbh

I love the company of a fellow wine drinker because it's lovely

I'm a drinker and I gave to say I can't relate to you at all!

It makes no difference to me if the people I'm with are drinking alcohol or not.

SpaceRaccoon · 15/07/2026 10:12

BunnyLake · 15/07/2026 10:11

I don’t know how anyone can drink several glasses of any drink. At the end of the day it’s liquid and I can’t drink a lot of liquid in one sitting.

Honestly, ingrained ability from when I used to drink for real!

thereisnomeaning · 15/07/2026 10:12

CurdinHenry · 15/07/2026 10:10

And I'm sorry but see all the "you're a vile alcoholic and need alcohol to be fun, not like ME!" pp? None of youse are fun.

I always think that if you need to drink or get drunk to have a good time, the party isn't any good to start with.

BunnyLake · 15/07/2026 10:11

SpaceRaccoon · 15/07/2026 09:47

I love a nice soft drink as a treat sometimes, but not when I'm sitting in the pub, no. I can drink several beers, I can't drink several glasses of soft drink.

I don’t know how anyone can drink several glasses of any drink. At the end of the day it’s liquid and I can’t drink a lot of liquid in one sitting.

CurdinHenry · 15/07/2026 10:10

And I'm sorry but see all the "you're a vile alcoholic and need alcohol to be fun, not like ME!" pp? None of youse are fun.

OP posts:
CurdinHenry · 15/07/2026 10:09

malificent7 · 15/07/2026 06:19

I don't drink as much nowadays. I HATE it when I go to a party and people comment on me not drinking....it's very old fashioned.

I'd never ever comment. That's rude and gauche and people are obviously allowed to do whatever they want for their own health and pleasure. That's why it's secret annoyance!

OP posts: