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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

I was in the wrong, AIBU to be disappointed anyway?

390 replies

DopamineDeficient · 14/07/2026 07:18

About a month ago I went for an over 40s health check. The healthcare assistant who performed it was genuinely lovely and chatty and put me at ease, I remember leaving the appointment thinking he has a lovely bedside manner. During the conversation it came out that he is 27.

A month later I was in work and a friend request popped up and it was from the practitioner. I remembered his name and accepted.

About an hour later my DH asked me who this new guy was on my Facebook, I told him who it was and all hell broke lose.

Durning the course of the evening I fully accepted that I shouldn't have accepted, I was in the wrong, gave a genuine apology and deleted him. I explained I hadn't really given any thought to it beyond, oh yes I know who that is, accept and carry on with my day. However I can see how it looked to my husband and I was sorry for hurting him.

So far I guess I am unreasonable. However I don't necessarily think it was a huge deal and a conversation and an apology should have sufficed.

Now I have spent the last couple of years studying for a chartered qualification and my final exam result was due on Wednesday. We were so busy still arguing about this friend request that my husband didn't even ask me how I got on, wish me luck or acknowledge it was results day at all.

On Thursday he checked my phone to see if I had passed but still didn't mention it. Friday in amongst many emails still berating me for my terrible behaviour he finally emailed me to congratulate me on passing.

The weekend came and went and not a single mention in person of the massive thing I have achieved. He didn't even mentioned n it to his mum, (his mum is in the same field and has been very interested in my progress).

So my AIBU to be disappointed that a whole week later he is still arguing about this friend request to the extent that we haven't mentioned let alone celebrated my achievement?

I just feel very flat. I am not saying I wasn't in the wrong originally but I feel it was blown out of all proportion and totally ruined something that should have been a huge deal for me.

OP posts:
BillieWiper · 14/07/2026 10:19

Yeah it's super inappropriate that the guy tried to friend you. You do realise that's a breach of medical regulations? He's lifted your data and tried to find you on socials. That is super intrusive.

But your DH is overreacting big time.

Dery · 14/07/2026 10:19

Another here who thinks your husband sounds unhinged.

As a PP noted, you are saying things which suggest you are in an abusive relationship like "I don't know the rules until I have broken one". Why is he the judge of what's right and what's wrong? You're clearly an extremely competent grown woman. Can't you judge for yourself what's right and what's wrong? There may be some areas where your lines are slightly differently drawn where you might each accommodate the other a bit but if you're comfortable with what's you've done you absolutely should not apologise or take any shit over it. Apologising just feeds his narrative that you've done something wrong.

Giving you 1 week's silent treatment is punishment and abusive. Letting another man into your marriage - what a ridiculous thing to say. I have never had these types of conversations with my DH in 25+ years. We each have opposite sex friends with whom we communicate via social media and whom we see socially from time to time. That's normal in a healthy relationship. We trust each other not to cross lines.

FudgeFudy · 14/07/2026 10:18

chocoluv · 14/07/2026 10:15

Surely you know it’s not acceptable to add a man that you don’t know/barely know?

I can’t help feel that you are playing dumb and this isn’t the first time something like this has happened.

But if you share passwords, go through each others emails and messages then the relationship isn’t working and I’d end it.

I would be more sympathetic if you guys were early 20s figuring stuff out but you’re 40 and too old to be both acting so childish.

It's a Facebook friend request not a weekend away in Paris. Means fuck all.

Potentialscroogeincognito · 14/07/2026 10:18

Genuinely this is absolutely batshit. Why do you continue to allow this vile human in your life. Run run run.

MrsShawnHatosy · 14/07/2026 10:18

Happytaytos · 14/07/2026 07:22

What the fuck?

This isn't normal behaviour from your husband at all.
Do you have children?

Get those ducks lined up.

It isn’t normal or professional for healthcare workers to friend people on FB either.

soontobeamama · 14/07/2026 10:18

The healthcare professional should not have looked you up on social media and then sent a friend request - that is very unprofessional of him and he should not be abusing his position by doing so.

However, regardless of who has sent you a friend request and you have accepted it, your husband should not be monitoring something like that so closely and reacting this way as a result. It is very worrying that he is also checking your phone and emails. He sounds abusive and controlling. It seems he is like this in other ways too - not congratulating you is indicating to me that he resents your success and is punishing you by not celebrating it -another massive red flag.

Deep down, you know that you have not done anything wrong and he is obviously trying to convince you that this is threatening your marriage, when in reality, it is his behaviour that is threatening the marriage.

I hope that you are starting to plan leaving him, as the behaviour he is displaying is worrying and I’d imagine that these are not isolated incidents and things are only going to get worse.

Good luck.

JacquelineOrange · 14/07/2026 10:18

ClairDeLaLune · 14/07/2026 10:09

You can regret it for a short time or you can regret it for a long time. I would choose the short time and get out of this toxic marriage now. Then live the rest of your life in freedom without having this controlling monster constantly monitoring and berating you.

I agree. OP feels tired because of the coercive control. It’s not too late to make a new start.

nutbrownhare15 · 14/07/2026 10:15

If I accepted a friend request on Facebook my husband wouldn't even notice a d neither would I. That plus the multiple emails sounds quite concerning. Do you feel safe? Is he controlling in other ways? Worth looking into support resources on coercive control and domestic abuse.

chocoluv · 14/07/2026 10:15

Surely you know it’s not acceptable to add a man that you don’t know/barely know?

I can’t help feel that you are playing dumb and this isn’t the first time something like this has happened.

But if you share passwords, go through each others emails and messages then the relationship isn’t working and I’d end it.

I would be more sympathetic if you guys were early 20s figuring stuff out but you’re 40 and too old to be both acting so childish.

MaggieBsBoat · 14/07/2026 10:14

Omg OP. He is abusive!
Please say you know this. Read your posts. This is not normal behaviour. You did nothing wrong. You have to leave him. Get sorted. You are the one with the much larger income. Get prepared. Either you have energy or not but honestly it’s not going to get better and you’ll end up miserable and regretful in later life having wasted your life with this abusive bastard.

Happyjoe · 14/07/2026 10:14

DopamineDeficient · 14/07/2026 08:47

I have seen a lot of comments saying to change my password. That wouldn't be accepted. That would be a clear indicator that I have something to hide and I can't be trusted.

If you had a really good friend who you met up with for a lunch and she told you all about her husbands behaviour and it was the same as yours. Would you honestly think she was in a healthy relationship? Sometimes a step back is needed to see the wood for the trees.

SummerDive · 14/07/2026 10:13

Btw please also note that if you are earning so much more than him, doing something similar to his mum and still progressing, he is ALSO likely to be jealous.
Jealous of how much you’re earning. Jealous of the attention you’re getting.

The house isn’t a reason good enough.
But he has worn you down. That’s why everything feels just too much right now.
Please ask yurself. If one of your dcs was in a similar position than yu,what would you tell them?

JHound · 14/07/2026 10:12

DopamineDeficient · 14/07/2026 08:47

I have seen a lot of comments saying to change my password. That wouldn't be accepted. That would be a clear indicator that I have something to hide and I can't be trusted.

I have read all your comments now. This sounds like an abusive marriage. What would you tell your daughter if she came to you and described her relationship in this manner.

teraculum29 · 14/07/2026 10:12

Scissor · 14/07/2026 08:28

I watch way too much trash TV but are you certain it was the actual HCP who sent the friend request and not a trap set by your husband? The timing seems a little too perfect to mess with your results. Also could explain how he knew so quickly that you'd accepted.

Also calling the practice is very concerning, sounds like he wants this person to lose their job.

Please take care OP he sounds really dangerous.

perhaps I m watching to much too,

but you might be not wrong with this one

or even husbund have a spying app installed on OP's phone so he know all her movements

Happyjoe · 14/07/2026 10:12

Your husband is out of line, with all of it. The kicking off, the sulking, checking your phone, the reporting on your behalf to the GP. He has jealousy and controlling issues.
He isn't healthy.

Well done on exam though, kudos.

Anon1216 · 14/07/2026 10:12

DopamineDeficient · 14/07/2026 08:47

I have seen a lot of comments saying to change my password. That wouldn't be accepted. That would be a clear indicator that I have something to hide and I can't be trusted.

Why are you with this man. And why are you letting him dictate what you do? Who cares if it breaks his rules.
Yes you probably shouldn’t have accepted the friend request and it was odd of the doctor to send it in the first place. But it sounds like you’re worried about not breaking his rules.
The fact he’s checking how many friends you have on a regular basis is weird and controlling and would give me the ick.

wp65 · 14/07/2026 10:11

DopamineDeficient · 14/07/2026 08:47

I have seen a lot of comments saying to change my password. That wouldn't be accepted. That would be a clear indicator that I have something to hide and I can't be trusted.

OP, these are signs of coercive control from your husband. I’m sorry you’re in this position. His behaviour is very unlikely to change, so, however tricky, I think you need to get yourself out of this relationship. (I don’t say this lightly - I know it will be very difficult when you own a house together, but the alternative of staying and being bullied is a lot worse and will cause you stress for a lot longer.)

Floatingdownriver · 14/07/2026 10:10

LTB. Especially now you’re qualified and presumably can provide for yourself.

none of what you have described is normal. He is controlling and abusive. Ask around.

SummerDive · 14/07/2026 10:09

Not punishments as such but a week of arguing, being told how vile and disgusting I am.

@DopamineDeficient that IS a punishment.
Just like refusing to acknowledge your resukts IS a punishment.

AND he is controlling too.
Who checks who you’re adding as friends on FB? That closely that within half a day they know about itL
That they feel it’s ok to make a complain in your behalf?

Cant you see how far he is going and how controlling it is?

JudgingJudy · 14/07/2026 10:09

I'm a HCP, and was friendlier with patients in my 20s - likely to meet through teams (sport, not microsoft), or activities. 27yo have hundreds of FB friends. I think you dealt with it properly - a friendly acquaintance.

Your DH is a sneak (refriending his colleague after all the fuss), a bully. Get rid! It will be a battle as he won't want to lose his cash source, but for every day you're married he gets more rights.

ClairDeLaLune · 14/07/2026 10:09

DopamineDeficient · 14/07/2026 08:42

I have grown up children, non together. We have just bought a beautiful house, which I massively regret and and I just feel tired and the thought of battling through a divorce feels impossible.

You can regret it for a short time or you can regret it for a long time. I would choose the short time and get out of this toxic marriage now. Then live the rest of your life in freedom without having this controlling monster constantly monitoring and berating you.

ClairDeLaLune · 14/07/2026 10:05

DopamineDeficient · 14/07/2026 07:41

He didn't check my phone for the friend request, I can see not pressume he checks how many friends I have regularly as any movement is queried.

In his opinion I have added a random man and allowed him into our marriage when I should be the gatekeeper to keep other men out. He says I have form for this, the problem is I don't know all the rules until I have broken one so I can fall foul of adding random men because they don't meet his requirements.

He has also convinced himself that the friend request moved bwyons a friend request and must have been messages and the fancy only possible reason this man could have requested me is because he fancied me and I must fancy him to have accepted.

There honestly wasn't any messaging and genuinely no that yght beyond oh yes that's the guy from the doctors, he was lovely, accept.

My husband made a complaint that my doctor on my behalf about this guy!! They rang me yesterday to confirm my husband has authority to speak on my behalf!! I said no he doesn't and I have no complaints at all.

Omg OP your husband is beyond controlling. He is also emotionally abusive, and you sound scared of him. You can be friends with who you want, it isn’t up to him. I bet he controls other areas of your life too. It’s no way to live. He is extremely unreasonable, and you haven’t done anything wrong.

Allthegoodhorses · 14/07/2026 10:04

Your husband sounds like an absolute lunatic, no way on earth could I put up with an hour of that shite, let alone a lifetime.

Bonbon21 · 14/07/2026 10:04

It must be some new house for you to feel it is worth living like this...
You have financial independence and the rest of your life to live... a few months.. a year of hassle to free yourself of this horrible man is surely worth it.
It might appear daunting but you are so much luckier than many many women who are in unhappy/abusive marriages.. the door is open for you to walk away.
Get your life back.

Thechaseison71 · 14/07/2026 10:04

Booboobagins · 14/07/2026 08:35

You fd up, did the right thing in defriending and apologised. Yoyr DH is hurt by it all so no wonder he's not think ng about you. Put the boot on the other foot and think about how you'd feel.

Make sure you appease him.

We'll done in passing your exams and qualifying! Suggest to your DH you go out to celebrate and by way of apology it's on you.

She didn't fuck up at all.

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