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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

I was in the wrong, AIBU to be disappointed anyway?

390 replies

DopamineDeficient · 14/07/2026 07:18

About a month ago I went for an over 40s health check. The healthcare assistant who performed it was genuinely lovely and chatty and put me at ease, I remember leaving the appointment thinking he has a lovely bedside manner. During the conversation it came out that he is 27.

A month later I was in work and a friend request popped up and it was from the practitioner. I remembered his name and accepted.

About an hour later my DH asked me who this new guy was on my Facebook, I told him who it was and all hell broke lose.

Durning the course of the evening I fully accepted that I shouldn't have accepted, I was in the wrong, gave a genuine apology and deleted him. I explained I hadn't really given any thought to it beyond, oh yes I know who that is, accept and carry on with my day. However I can see how it looked to my husband and I was sorry for hurting him.

So far I guess I am unreasonable. However I don't necessarily think it was a huge deal and a conversation and an apology should have sufficed.

Now I have spent the last couple of years studying for a chartered qualification and my final exam result was due on Wednesday. We were so busy still arguing about this friend request that my husband didn't even ask me how I got on, wish me luck or acknowledge it was results day at all.

On Thursday he checked my phone to see if I had passed but still didn't mention it. Friday in amongst many emails still berating me for my terrible behaviour he finally emailed me to congratulate me on passing.

The weekend came and went and not a single mention in person of the massive thing I have achieved. He didn't even mentioned n it to his mum, (his mum is in the same field and has been very interested in my progress).

So my AIBU to be disappointed that a whole week later he is still arguing about this friend request to the extent that we haven't mentioned let alone celebrated my achievement?

I just feel very flat. I am not saying I wasn't in the wrong originally but I feel it was blown out of all proportion and totally ruined something that should have been a huge deal for me.

OP posts:
JacquelineOrange · 14/07/2026 14:33

MyBrightPeer · 14/07/2026 14:29

Your husband is controlling but the HCP is massively in the wrong. It’s incredibly inappropriate and unprofessional to send a friend request to a patient. That should be complained about - because he needs to learn a lesson to not do that again.

It already has been complained about by the husband. The HCA’s workplace is aware. OP doesn’t have to pursue a complaint when she’s working and tired out by being called vile and disgusting, sent emails by her husband etc.

chocoluv · 14/07/2026 14:32

Please tell me this man doesn’t track your whereabouts too.

chocoluv · 14/07/2026 14:32

OP the man adding you and you accepting is a complete red herring and you need to forget about it.

What you need to focus on is your DH’s behaviour towards you and how it’s completely inappropriate.

He should not have your passwords, he should not be checking emails or messages and you should be able to change your passwords whenever you want.

What was your childhood like?
Was it normal that your parents had complete control?

I have teens and they have much more freedom than you do.

The only reason I had ever imposed rules with SM etc is because they are not mature enough to keep themselves safe and are vulnerable - but you are a grown adult acting like a child.
It’s not normal.

JacquelineOrange · 14/07/2026 14:30

DopamineDeficient · 14/07/2026 14:22

The reason I didn't address them is because it just feels so overwhelming and I know I have this big decision to make and it's going to be so hard. I just need a second to breathe following my studies, catch my breath and then start the process. I don't even know where to start if I am totally honest.

Then there are some people saying that my husband and is right and I shouldn't have done it and the doubts start, maybe it is my fault and my husband is reasonable for how he is acting.

But honestly I can see how it looked to my husband and I have apologised and recitfied the situation, but I can accept I was wrong and still think he was over reacting with his response.

This is coercive control and it’s exhausting, it wears you down. You’re right to take a breath to think about next steps. A private conversation with a solicitor will give you straightforward advice about where you stand with the house etc.

MyBrightPeer · 14/07/2026 14:29

Your husband is controlling but the HCP is massively in the wrong. It’s incredibly inappropriate and unprofessional to send a friend request to a patient. That should be complained about - because he needs to learn a lesson to not do that again.

Trickedbyadoughnut · 14/07/2026 14:28

DopamineDeficient · 14/07/2026 14:22

The reason I didn't address them is because it just feels so overwhelming and I know I have this big decision to make and it's going to be so hard. I just need a second to breathe following my studies, catch my breath and then start the process. I don't even know where to start if I am totally honest.

Then there are some people saying that my husband and is right and I shouldn't have done it and the doubts start, maybe it is my fault and my husband is reasonable for how he is acting.

But honestly I can see how it looked to my husband and I have apologised and recitfied the situation, but I can accept I was wrong and still think he was over reacting with his response.

I know it's easy to say and it's not your current reality - the FB is actually irrelevant.

He has the passwords to your phone and SM and you're not allowed to change, he holds you to rules, but he won't tell you what they are, he specifically says that his control is the only way to stop you cheating, and his surveillance of you is so intense that he knows exactly how many FB friends you have, and he's still beating you down about the FB request a week later, he checked your exam results on your phone (what the heck am I reading here, seriously) and is intentionally keeping on berating you about the FB request so he doesn't have to acknowledge your achievement ...

This is no way to live. You can't see the woods for all the blooming red flags ...

Angrybird76 · 14/07/2026 14:28

DopamineDeficient · 14/07/2026 14:22

The reason I didn't address them is because it just feels so overwhelming and I know I have this big decision to make and it's going to be so hard. I just need a second to breathe following my studies, catch my breath and then start the process. I don't even know where to start if I am totally honest.

Then there are some people saying that my husband and is right and I shouldn't have done it and the doubts start, maybe it is my fault and my husband is reasonable for how he is acting.

But honestly I can see how it looked to my husband and I have apologised and recitfied the situation, but I can accept I was wrong and still think he was over reacting with his response.

I think you are missing the point of the vast majority of posts - your husband is showing deeply concerning behaviour in:

  • dictating who you can have on facebook
  • noticing and commenting on who you have on facebook
  • still arguing about it a week later
  • punishing you by not being nice about your acheivements

None of this is normal. My DH wouldn't know if I got a new friend and trusts me enough to be able to adult my own accounts. unless there is some back story that you have had affairs, he is being very very unreasonable. You didnt need to apologise. I do think the medical professional was odd, but that's not the issue. I would be having a serious think around whether this is a pattern of behaviour and what do about it.

JacquelineOrange · 14/07/2026 14:27

DopamineDeficient · 14/07/2026 14:12

Just caught up, had a morning full of meetings.

Those saying I shouldn't have accepted the friend request - I accepted that and apologised very genuinely on Monday (of last week). It wasn't done in order to have an affair which is what my husband is insisting. Yes it was silly to not decline straight away but it has now been over a week and I am still being held to account for it.

This is the issue - you still being held to account a week later for a simple mistake. If you have a conversation with the local rabbi or vicar that will be a potential affair as well in your husband’s mind.

I have old boyfriends from over 25 years ago on my social media and their wives are not bothered.

DopamineDeficient · 14/07/2026 14:22

The reason I didn't address them is because it just feels so overwhelming and I know I have this big decision to make and it's going to be so hard. I just need a second to breathe following my studies, catch my breath and then start the process. I don't even know where to start if I am totally honest.

Then there are some people saying that my husband and is right and I shouldn't have done it and the doubts start, maybe it is my fault and my husband is reasonable for how he is acting.

But honestly I can see how it looked to my husband and I have apologised and recitfied the situation, but I can accept I was wrong and still think he was over reacting with his response.

OP posts:
Shinyandnew1 · 14/07/2026 14:15

why is he checking your phone?!

My husband has no idea who my Facebook friends are and wouldn’t dream of telling me who I could and couldn’t befriend.

Has he always been such a knob?

JacquelineOrange · 14/07/2026 14:13

DopamineDeficient · 14/07/2026 13:34

Can I just make two points, A) I didn't comment on his bedside manner either to him or my husband. I was trying to describe my thoughts on him for the purpose of the thread B ) I have not commented on his attractiveness either here or to my husband. That is just an embellishment that has been added in the mind of the poster that wrote it.

It doesn’t matter that you liked his bedside manner - he can be a friendly person and he was wrong to contact you on social media with a friend request. That was dealt with by you deleting him. He overstepped professional boundaries and he will have been spoken to by his employer or disciplined. It’s likely he won’t do this again. You didn’t want to report it because you have dealt with it.

It’s the reaction of your husband that is over the top. He doesn’t own you.You have free will to accept friend requests, or not, as you wish. You are allowed to keep passwords private. A marriage certificate and a jointly owned house does not excuse his behaviour towards you.

BuckChuckets · 14/07/2026 14:13

DopamineDeficient · 14/07/2026 14:12

Just caught up, had a morning full of meetings.

Those saying I shouldn't have accepted the friend request - I accepted that and apologised very genuinely on Monday (of last week). It wasn't done in order to have an affair which is what my husband is insisting. Yes it was silly to not decline straight away but it has now been over a week and I am still being held to account for it.

Why aren't you addressing the many, many posts that day your relationship is concerning and your husband is abusive?

GlosGirl82 · 14/07/2026 14:12

This is 100% red flag behaviour- this is emotionally abusive - read your message back OP - you sound bullied, harassed and with an abuser

DopamineDeficient · 14/07/2026 14:12

Just caught up, had a morning full of meetings.

Those saying I shouldn't have accepted the friend request - I accepted that and apologised very genuinely on Monday (of last week). It wasn't done in order to have an affair which is what my husband is insisting. Yes it was silly to not decline straight away but it has now been over a week and I am still being held to account for it.

OP posts:
Jasmine222 · 14/07/2026 14:09

OP, you are not responsible for your husband's insecurities. You are entitled to friends and privacy and to have your own passwords. Your husband doesnt own you. I'd be changing my passwords and saying "If you dont trust me then that is entirely your own problem".

Horses7 · 14/07/2026 14:08

thepariscrimefiles · 14/07/2026 13:29

Please read all OP's posts. Her husband is incapable of working through anything in a sensible and grown up way. He is abusive and OP is scared of him.

I’ve read all posts thank you - OP is willing to row with him, make him delete stuff etc etc - I don’t think she’s scared at all…. I actually think they’re as bad as each other.
If she was that terrified of him she’d NEVER have accepted the 27 year old health worker as a friend - totally daft as I said in my original post.
If my husband had done similar with a female health worker he would be deleting it pronto and have a few sharp words from me. I would probably be curious at who else he’d accepted as a friend so we’d talk about that too - doesn’t make me a coercive controller!!
She’s angry and upset and I’m sure much has been written in anger and her frustration with him - they both need to calm down and approach this as adults.

HesterLeggatt · 14/07/2026 14:08

There are a number of issues to unpick here:

  1. your husband is an abusive, controlling cunt
  2. the healthcare practitioner was beyond inappropriate and you absolutely should raise it with the practice.
  3. why are you not able to see that both of these men have behaved terribly in this scenario?!
  4. why don’t you think you deserve better than this bullshit?
BauhausOfEliott · 14/07/2026 14:07

If my partner was policing who I was friends with on social media and checking my phone, I'd dump him.

FWIW, a healthcare professional who has treated/been consulted by you shouldn't be sending you friend requests, but you did nothing wrong by accepting it. I've got lots of male friends on my social media, including ones I've never even met in real life. My DP wouldn't even bat an eyelid at this, let alone kick off at me and give me the silent treatment.

That said, there are a million Mumsnetters who seem to think that if their DH so much as glances at the profile of any woman at all on social media they're entitled to demand he deletes his entire online presences and self-flagellates for a month while she 'gets her ducks in a row', so maybe I'm in the minority here.

andthat · 14/07/2026 14:06

DopamineDeficient · 14/07/2026 08:08

@frozendaisy I haven't mentioned it at all because I know it will be blown up to look like I am protecting this guy because I fancy him or something. I just hate the thought that someone could lose their job because of our toxic marriage.

Apparently I must have been flirting and leading him on for him to have thought it was ok to send the request. I feel so worn down by it all.

Jfc.

I would not tolerate this kind of behaviour from my husband. You should be raging that he spoke to the doctors ‘on your behalf’. It’s also disgusting that he punishing you by not celebrating your achievement.
Get angry @DopamineDeficient. Don’t accept this sort of shit. Tell him you want an apology for overstepping at the doctors.. that’s outrageous.

And if he’s got form for this shit, then I’d think about leaving him!!

Notthisagainyouidiot · 14/07/2026 14:00

Fb friend request bit bizarre but....
"he is fully convinced that the only reason I am faithful is because he monitors my interactions and prevents it."
Get rid.

Howmanycatsistoomany · 14/07/2026 13:58

DopamineDeficient · 14/07/2026 08:17

That is what my husband says. But the honest truth, I wouldn't even notice he had a new friend because I don't check his friends lists.

Last year he made me delete a male work colleague simply because he didn't approve of him, at the same time I asked him to delete one of his then, tit for tat yes, but I feel like I was compromising so he should too.

He added this lady back again two months ago and the only reason I know is because of this row we were looking at our friend lists.

Struggling to believe two married, middle-aged professionals actually behave like this but if this is real, then woman up OP and leave this idiot!

Cosyblankets · 14/07/2026 13:37

BlueMum16 · 14/07/2026 07:22

Agree with PP you DH is wrong.

Well done on exam.

I am slightly concerned though that a someone you have met in a medical setting is now trying to friend you in real life. That feels weird and unprofessional.

This with a million bells on

DopamineDeficient · 14/07/2026 13:34

Can I just make two points, A) I didn't comment on his bedside manner either to him or my husband. I was trying to describe my thoughts on him for the purpose of the thread B ) I have not commented on his attractiveness either here or to my husband. That is just an embellishment that has been added in the mind of the poster that wrote it.

OP posts:
thepariscrimefiles · 14/07/2026 13:29

Horses7 · 14/07/2026 12:47

You H has massively overreacted but you’ve been daft too. You must know that a young male who had done a health check on you should not be asking to be your friend on social media.
I don’t accept lots of ‘friends’ some are millionaires or astronauts or so they say!! 🤣 I don’t accept friends male or female if they’re not my actual friends. Although I have friends who have hundreds of friends - even if they’ve sat next to them on public transport.
You both have trust issues that you need to work through in a sensible and grown up way - good luck!

Please read all OP's posts. Her husband is incapable of working through anything in a sensible and grown up way. He is abusive and OP is scared of him.

JHound · 14/07/2026 13:29

Iris2020 · 14/07/2026 12:56

I must admit I think everyone is downplaying what the OP did.
Recently a staff member from DC's nursery sent a friend request tot DH. He immediately told me, blocked them, and told them in person it was inappropriate.

The health worker was wrong, there are 0 innocent reasons for adding a patient. There are also 0 innocent reasons for accepting it.

The OP's DH is not reacting well but his hurt is understandable.

There is nothing to downplay. It’s a fairly non-issue accepting a friend request from somebody she knows in a professional capacity and then removed when her husband noted it.