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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

My partner and I have different expectations around sleep

417 replies

tiredoldthing · 11/07/2026 00:01

I’m not sure if either of us are being unreasonable here or if it’s just incompatibility.

I’ve been with my partner for seven months. We’ve recently started to stay the night on a regular basis.

I get up at 5:40 in the week, to go to the gym. He is happy to roll out of bed at 8:30, and start work at 9. I don’t wake him in the morning as I leave.

He thinks that the fact I like to be asleep by 11 in the week and midnight at the weekend is “pathetic”. If he had his way we’d be up until 2/3am everyday.

As it stands by Friday I’m exhausted. My eyes are going, I nodded off on the sofa watching the football, and now I’m in bed I’ve been falling asleep. I’ve just about settled down for the night when he’s started to call me boring and said I can cope with a later night because it’s the weekend.

I can obviously have a late night, if I have plans etc., I will. But on an ordinary night I do like my routine because sleep is important to me and I don’t think I get enough of it.

Is one of us being unreasonable? Or are we just incompatible when it comes to this?

OP posts:
DierdreDaphne · 11/07/2026 12:44

IDrinkTeaAllTheTime · 11/07/2026 08:06

Mumsnet really needs a suitable reaction for people who post useless shit like this. She’s not the boring one, believe me.

I think that's what the biscuit 🍪 is for 😅

FrustratedApples · 11/07/2026 12:31

The problem isn't an incompatibility of schedules. The problem is the disrespectful way he speaks to you.

FWC2026 · 11/07/2026 12:18

Frillysweetpea · 11/07/2026 11:59

Remember you don't owe him anything, @tiredoldthing. He's been unpleasant, at the very least. State your incompatibility and don't be drawn further. If he gets verbally abusive (hopefully not) get up and walk. Good luck.

Exactly!!

Frillysweetpea · 11/07/2026 11:59

tiredoldthing · 11/07/2026 10:24

I think it’s over. it’s just going to be a very awkward conversation

Remember you don't owe him anything, @tiredoldthing. He's been unpleasant, at the very least. State your incompatibility and don't be drawn further. If he gets verbally abusive (hopefully not) get up and walk. Good luck.

BinBasedKarma · 11/07/2026 11:47

Who made your partner the arbiter of what is normal and what is 'pathetic'? I wouldn't be adjusting my sleep schedule for a man who was so rude and dismissive of my feelings.

wojono · 11/07/2026 11:37

tiredoldthing · 11/07/2026 10:23

Surely then he should also be willing to do the same?

That's what I said.
And it's clear neither of you are prepared to change your lifestyles so you aren't compatible and it's better to move on and find people who are a better match for both of you

FWC2026 · 11/07/2026 11:34

tiredoldthing · 11/07/2026 10:24

I think it’s over. it’s just going to be a very awkward conversation

It's never fun, but a simple 'it's not working for me'. Will do the job. It's only been a few months & you don't live together. Do it today and get it out of your head.!! Plan a lovely early night & something nice for tomorrow💕

AMurderofMurderingCrows · 11/07/2026 11:33

Pileoftrash · 11/07/2026 11:19

Yeah of course that’s what meant

Clear as mud 🤣

Beck30 · 11/07/2026 11:28

Clearly incompatible and this relationship is totally unsustainable. Please do yourself a favour and end this. As above, grown men should not need to play video games until 2 in the morning many days per week (or ever).

Cherrytree86 · 11/07/2026 11:27

tiredoldthing · 11/07/2026 10:37

What?

I’ve said it’s over and I’m going to have a conversation with him?

@tiredoldthing

oh right sorry - missed that bit. Hope the conversation goes as well as it can do

FrustratedApples · 11/07/2026 11:23

I'd need to be in bed at 9.15 and asleep by 9.40 with your schedule.

Gardenisablooming · 11/07/2026 11:22

What grown man plays video games in bed?I'd have dumped him for that alone.

NeatPinkFinch · 11/07/2026 11:20

34567890A · 11/07/2026 00:13

His issue is that he wants you to stay up as late as him. He wants you to prioritise what he wants.
He doesnt care about how many hours of sleep you are getting or not getting.

So he thinks you should sacrifice the gym and the early mornings, to enable you to stay up late with him.

Just dump him and sleep on your own schedule, and dont let anyone make you feel like what they think or want should take precedence over your own needs.

Sleep is under rated!!

This OP. He’s just another selfish man. LTB and do whatever the hell you like!

Pileoftrash · 11/07/2026 11:19

AMurderofMurderingCrows · 11/07/2026 11:07

People are silly for being different?

Yeah of course that’s what meant

ScrollingLeaves · 11/07/2026 11:16

tiredoldthing · 11/07/2026 00:05

That’s how I feel, but he thinks I’m childish for wanting to be rested. I’m exhausted by the end of the week and I know it sounds silly, but I could cry. I’m so tired

You are not wrong, and you are not childish.

If you haven’t read it, I recommend this book, Why We Sleep by Matthew Walker.
https://www.amazon.co.uk/NEW-Why-We-Sleep-Unlocking-Dreams/dp/B09NMBMYXZ
Matthew Walker is a British author, scientist and professor of neuroscience and psychology at the University of California, Berkeley. As an academic, Walker has focused on the impact of sleep on human health. He has contributed to many scientific research studies. Why We Sleep is his first work of popular science.
(from wikepedia)

One interesting thing I remember from the book is that someone who drives on too little sleep is effectively the equivalent of a drunk driver.

Amazon

Amazon

https://www.amazon.co.uk/NEW-Why-We-Sleep-Unlocking-Dreams/dp/B09NMBMYXZ?tag=mumsnet&ascsubtag=mnforum-am-i-being-unreasonable-5552950-my-partner-and-i-have-different-expectations-around-sleep

tiredoldthing · 11/07/2026 11:16

butterpuffed · 11/07/2026 11:03

Not patronising anyone , pretty obvious I'm just wondering why they're online at this time while saying they're exhausted and could cry about sleeping , and normally go to bed much earlier.

I would make the comment , be it a man or a woman , what a strange thing to say

I fell asleep shortly after that comment. And I was awake because he was playing video games.

OP posts:
AMurderofMurderingCrows · 11/07/2026 11:09

Cherrytree86 · 11/07/2026 10:24

@tiredoldthing

yes…but he isn’t.
so what you gonna do?

What do you want OP to say? She's said she's ending it.

And he isn't what?

HundredMilesAnHour · 11/07/2026 11:08

tiredoldthing · 11/07/2026 10:24

I think it’s over. it’s just going to be a very awkward conversation

The problem is not your different sleep / lifestyle patterns but the fact that he isn’t willing to compromise AND is downright nasty to you about your different routine / preferences. Better to have found this out now rather than later.

My boyfriend is an early bird, I’m a night owl (who can do early mornings when I have to but I bloody hate it) but we compromise. For example, I’ve just been staying with him for the past week. He gets up early (6am or earlier) and works but then brings me a coffee in bed around 8-9am. We might have a cuddle then (depending how busy he is) and/or I may just laze around in bed a bit. I’m usually in bed much much later than him but some evenings he stays up late with me (and may then get up later the next morning) or some evenings I go to bed early with him (and may also get up early with him). We mix and match and there’s zero stress. Because we care about each other and aren’t arseholes. Unfortunately I think your boyfriend is an arsehole!

momager22 · 11/07/2026 11:08

Neither of you are wrong - but for him to call you ‘pathetic’ is very childish and would seriously give me the ick. You get up early to exercise and look after yourself and you’re not doing anything wrong.

Nanny0gg · 11/07/2026 11:07

tiredoldthing · 11/07/2026 00:05

That’s how I feel, but he thinks I’m childish for wanting to be rested. I’m exhausted by the end of the week and I know it sounds silly, but I could cry. I’m so tired

He's a boyfriend not a partner

And he needs dumping

Jaxhog · 11/07/2026 11:07

tiredoldthing · 11/07/2026 07:43

I’m not judging him, it’s just what he does. It might be out of the norm but it’s something that really does ground me and help my mental health

But he's judging you! You both have equally valid sleeping routines; they are just not the same. I wouldn't want to live with someone this judgemental - it will only get worse.

AMurderofMurderingCrows · 11/07/2026 11:07

Pileoftrash · 11/07/2026 10:14

Tbh you both just sound a bit silly... people are different, can a lark and an owl be in a relationship? Of course, you just need to understand and respect the other person's needs. I am a night owl (though much less so since having kids) and at first I did scoff that my partner started getting ready for bed at 10pm every night like clockwork but I was being a twat and got over it.

ETA though he should not be calling you pathetic etc., read him the riot act for that.

Edited

People are silly for being different?

JulietOscarBoring · 11/07/2026 11:06

Glad to see you are ending it. Different sleep schedules can work, if both parties respect each other, but you can't get past him calling you names and shaming you, just for being different to him. Set him loose and find someone who respects and values you as you are.

BakedPotatoBeansCheeseColeslaw · 11/07/2026 11:03

11pm on a school night is late for me! I’m always in bed and asleep by 10:15! I get up later than you too.

Either way your partner is being really mean. My DH is a night owl and always has been. Bed by midnight on weekdays but often 1, 2 or 3 in the morning on weekends.

I often fall asleep on the sofa when we try and stay up, or want to call it early. He has never called me boring, he calls me cute and sleepy and encourages me to go to bed.

butterpuffed · 11/07/2026 11:03

nomas · 11/07/2026 09:16

Is it just women you patronise like this or men too?

Not patronising anyone , pretty obvious I'm just wondering why they're online at this time while saying they're exhausted and could cry about sleeping , and normally go to bed much earlier.

I would make the comment , be it a man or a woman , what a strange thing to say