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Why is life so unfair

413 replies

MyFastZebra · 07/07/2026 14:31

Does anyone think about this? I just think sometimes that I never had a chance.

I was born into a bad family. My father was cruel when I knew him, then he abandoned us and refused to pay maintenance. So I grew up in poverty. My mother brought us up but was abusive to me. My mother's parents were dead. My fathers parents had nothing to do with ne. My aunts and uncles were all horrible to me.

I had not one person. I remember crying and crying as a child. I'm quite spiritual and I used to meditate as a child. I remember during meditation hearing a voice saying "even if no one else loves you, if you love yourself you'll be ok".

But I haven't been ok. My life has been nothing but struggle. Worse, is the terrible feeling of being alone. I don't have one person.

I look around and I see people going for dinner with aunts , having a great relationship with grandparents. It upsets me.

I'm 42 now and I feel sad that all my young life is gone. I never enjoyed my teens or twenties as it was a struggle just to survive.

I look at some teenagerss i know now and they are so well supported by parents, grandparents . Their families pay for holidays.

I'll never experience the joy of being an 18 year old teenager going on holiday with my friends. At 18 I had huge burdens and responsibilities.

It's just all so unfair. And the unfairness of it is driving me mad. Why couldnt I have had one person that cared about me. Why did I have to have such a tough life. Why do other people have easy lives and other people have tough lives.

I look at children in the news who are similar to me. They only usually make the news when they are murdered. Preston Davey. There are countless other children who being neglected and unloved. Why is life so unfair. Why does it have to be such a struggle.

Any thoughts?

OP posts:
backformoreofthesame · 07/07/2026 15:07

OP I have read some of your responses
can you try to ignore the bitchy ones and focus on the kinder ones ? A small step towards being more positive ?

YourMauveShark · 07/07/2026 15:07

OP im sorry that you feel that you have had a hard life but please dont bring up that little boys name. A comparison could have been made without making a specific reference to him. I feel very uncomfortable with your post.

Overbrookanddale · 07/07/2026 15:07

MyFastZebra · 07/07/2026 15:04

Theres always one. That's weird.

You picked one sentence I wrote out of many sentences that I wrote.
I also wrote that I grew up in poverty, had no parents, no granddparents and I was sexually abused.

But you just chose the sentence where I wrote about not being able to go on holiday when I was young. Why. That wasn't even about just not being able to go on holiday. It's that I never got to enjoy my young life at all. And now all my young years are gone

Well, yes. And not being able to meet with extended family. Poverty is awful but not unusual (sadly.)

Anyway, I don’t want to turn your thread into an argument. It can be hard overcoming adversity but you have had a chance to do so at least. Person didn’t have that, did he?

MyFastZebra · 07/07/2026 15:07

Overbrookanddale · 07/07/2026 15:05

But I guess this is broadly my point; we can’t do anything for Preston now, but you can do something for other children. Life doesn’t work in a concept of fair or unfair, it isn’t a court of law and we all recognise this.

I do stand by my view that comparing yourself to a murdered infant is somewhat insensitive though!

How is it insensitive? I think that's such a weird take. We both went through severe child abuse. I never wrote that my child abuse was exactly the same severity as his.

I said that I was thinking about him and about all the other abused children out there

Ffs

OP posts:
Overbrookanddale · 07/07/2026 15:05

But I guess this is broadly my point; we can’t do anything for Preston now, but you can do something for other children. Life doesn’t work in a concept of fair or unfair, it isn’t a court of law and we all recognise this.

I do stand by my view that comparing yourself to a murdered infant is somewhat insensitive though!

JacknDiane · 07/07/2026 15:04

I agree op

MyFastZebra · 07/07/2026 15:04

Overbrookanddale · 07/07/2026 15:02

A comparison of ‘I didn’t get to go on holidays with my friends’ and then going onto mention an abused and murdered baby did jar a bit. I am normally quite compassionate but, well, it’s probably one of the worst cases of child abuse we’ve ever seen!

Theres always one. That's weird.

You picked one sentence I wrote out of many sentences that I wrote.
I also wrote that I grew up in poverty, had no parents, no granddparents and I was sexually abused.

But you just chose the sentence where I wrote about not being able to go on holiday when I was young. Why. That wasn't even about just not being able to go on holiday. It's that I never got to enjoy my young life at all. And now all my young years are gone

OP posts:
MyFastZebra · 07/07/2026 15:02

ExpectMore · 07/07/2026 14:59

@MyFastZebra I don’t think there’s much point pondering why life is “unfair”. It just is (or at least, it’s different for everyone, noting that difference may not be unfairness dependent on how you view it).

As a previous poster has suggested, we can’t change the hand we’ve been dealt we just need to play with it.

In terms of putting it into perspective, I saw something recently along the lines of independent of how little money / wealth we have, independent of our living standards, independent of our medical needs or education access etc etc, anyone living in the UK is already in the top 10% of the population globally and has orders of magnitudes better standards of living to even our grandparents never mind those that lived in the 1900s or before…

…. we really are living and most people forget how comfortable they are compared to most including those that have gone before us

I don't think that EVERYONE in the UK is in the top 10 percent globally. There are a lot of people using food banks in the UK.

I remember a thread from a single dad on mumsnet just last week saying that he couldn't afford food for his child.

But one positive of the UK is that we are not living in a war zone, like some other countries are

OP posts:
Overbrookanddale · 07/07/2026 15:02

Roseonthebalcony · 07/07/2026 14:54

Don’t be so unsympathetic!!!!!! OP has poured her heart out and that’s your reply???

I felt nothing but sadness and sympathy reading that, you should be ashamed!!!!!

A comparison of ‘I didn’t get to go on holidays with my friends’ and then going onto mention an abused and murdered baby did jar a bit. I am normally quite compassionate but, well, it’s probably one of the worst cases of child abuse we’ve ever seen!

Roseonthebalcony · 07/07/2026 15:01

ExpectMore · 07/07/2026 14:59

@MyFastZebra I don’t think there’s much point pondering why life is “unfair”. It just is (or at least, it’s different for everyone, noting that difference may not be unfairness dependent on how you view it).

As a previous poster has suggested, we can’t change the hand we’ve been dealt we just need to play with it.

In terms of putting it into perspective, I saw something recently along the lines of independent of how little money / wealth we have, independent of our living standards, independent of our medical needs or education access etc etc, anyone living in the UK is already in the top 10% of the population globally and has orders of magnitudes better standards of living to even our grandparents never mind those that lived in the 1900s or before…

…. we really are living and most people forget how comfortable they are compared to most including those that have gone before us

I think OPs main issue is the lack of love and care in her childhood not her living standards.

You can live in poverty and be loved and feel love and that is worth its weight in gold. You can be rich and abused.

ExpectMore · 07/07/2026 14:59

@MyFastZebra I don’t think there’s much point pondering why life is “unfair”. It just is (or at least, it’s different for everyone, noting that difference may not be unfairness dependent on how you view it).

As a previous poster has suggested, we can’t change the hand we’ve been dealt we just need to play with it.

In terms of putting it into perspective, I saw something recently along the lines of independent of how little money / wealth we have, independent of our living standards, independent of our medical needs or education access etc etc, anyone living in the UK is already in the top 10% of the population globally and has orders of magnitudes better standards of living to even our grandparents never mind those that lived in the 1900s or before…

…. we really are living and most people forget how comfortable they are compared to most including those that have gone before us

BMW58 · 07/07/2026 14:58

You need to decide whether you will be a "glass half empty or half full" person I think.

Yes you were dealt some really shitty cards BUT you also got some great ones so focus on those.

I won't suggest what they are - have a reflection on it yourself and list the positives you got.

Fetchthevet · 07/07/2026 14:56

I'm so sorry for what you've been through OP. To answer your question I suppose life is unfair because everything happens randomly. That's not a satisfactory answer I know. For what it's worth I was very unhappy throughout my teens and twenties too. I had no friends. In my 30s I pushed myself to go to college and my life improved.

user67392097643 · 07/07/2026 14:55

It just comes down to luck i suppose - what will be gained by dwelling on it. You say you’ve tried therapy and it’s not for you, and thats fine, I don't think it helps everyone, but perhaps you could explore a different/better type of therapy? I think I’d try to reframe your thinking or you will taint the next 42 years of your life. We are all alive at an incredible time in human history, with amazing yet everyday assets only really being available to mankind in the last 50 -100 years, some things much less. You have clean running water on tap - years ago you’d have had to walk to a well or river, you have a heated house in winter, you’d have had to chop wood or dig coal. Food in abundance, you'd have starved without being able to farm/hunt. Access to all sorts of information and entertainment via technology, travel is available and relatively cheap - imagine how long it would tale to get 50 miles on a horse! Health care - we now survive things that would have been fatal even 20 years ago. There’s a lot to be grateful for if you want to see it.

Roseonthebalcony · 07/07/2026 14:55

Boomer55 · 07/07/2026 14:46

Life is unfair, to most of us, at some point. Few lead a totally charmed life. We just need to get over the obstacles, stress, grief, whatever. 🤷‍♀️

There is a difference between not living a charmed life and child absue which is what the OP has experienced. Your comment is disgusting.

Roseonthebalcony · 07/07/2026 14:54

Overbrookanddale · 07/07/2026 14:35

Comparing your past to Preston Davey is insensitive in the extreme.

Don’t be so unsympathetic!!!!!! OP has poured her heart out and that’s your reply???

I felt nothing but sadness and sympathy reading that, you should be ashamed!!!!!

ForLemonReader · 07/07/2026 14:51

This reply has been deleted

This has been deleted by MNHQ for breaking our Talk Guidelines.

LondonKara · 07/07/2026 14:51

Boomer55 · 07/07/2026 14:46

Life is unfair, to most of us, at some point. Few lead a totally charmed life. We just need to get over the obstacles, stress, grief, whatever. 🤷‍♀️

I have had adversity in my life too, but childhood abuse is a different ballgame because the brain becomes wired very differently as a result of the stress during development. It can't be overcome like adversity in adulthood or even adolescence can through determination and outlook.

TheWater · 07/07/2026 14:50

@MyFastZebra I’m so sorry for everything you’ve been through. I have no experience of this, I’m just here to say what an amazing survivor you are. You should be so proud of yourself and your resilience for making it this far without any family support. And I agree, life is not fair. But there are millions of people worse off. Comparing yourself with the millions who are better off is always going to make you feel shit. Try flipping it. I’m not trying to minimise your suffering—just offer a strategy that may help you to feel better about your life.
You are here. You are alive. There is joy to be found, but I understand it’s not easy.
If the therapist you have used has not worked for you, please try a different one. Not all are the same and there might be a different approach that could help you.
Edited to say, please try reading ‘The Choice’ by Edith Eger. It’s a brilliant book.

EstrellaPolar · 07/07/2026 14:49

I’m so sorry you were dealt a shitty hand OP. I also have some traumas from my childhood, perhaps not as bad as you, but I didn’t grow up a happy child.

However, as soon as I could, I made it my mission to improve my life and do things that make me happy. I started supporting myself at 16, so I know what you mean about burdens and responsibilities. However, about 10 years after that, I had arrived at a professional and financial level that allowed me to treat myself to things I liked too. Travel makes me happy, so I’ve been doing lots of it as soon as I could afford it.

What makes you happy? How can you start doing more of it?

I also don't have that close person or family member that will stand up for me. It’s unfair, sure. But I’ve learnt to enjoy life and look for happiness as much as I can, amongst the crap that is generally around.

relaxitsok · 07/07/2026 14:47

Overbrookanddale · 07/07/2026 14:35

Comparing your past to Preston Davey is insensitive in the extreme.

I totally disagree and find your comment totally insensitive. The op is telling us she’s experiences horrible abuse and had no one to protect her, in common with Preston and many other children who’s stories make the news, plenty who don’t. If this is what you feel you need to post, I think you should reflect a little.

@MyFastZebra, I’m sorry and it’s ok to feel sad. I wonder since you have had that affinity with meditation in the past, have you ever explored it as an adult?

LondonKara · 07/07/2026 14:47

Overbrookanddale · 07/07/2026 14:35

Comparing your past to Preston Davey is insensitive in the extreme.

I didn't interpret op's comment that way. I read it as her giving an example of another abused child who had no one to care for him.

I'm sorry you've had such a tough time op, I work with Care Leavers and have seen the lifelong suffering an abusive childhood creates. However I think you should give yourself credit. You have survived, and that's more than many with your background have been able to do. So many of the young people I work with become homeless, are addicts or cannot find the strength to go on

Left field suggestion but I have seen nature helping some young people we work with. Do you have a garden? Or a local project you could get involved with? Or could you manage a small pet?

NewGoldFox · 07/07/2026 14:47

I think sometimes it’s helpful to try and be the person you would have needed, maybe volunteering would help you?
Its ok to be frustrated at the disparity in the world but those feelings ultimately won’t help you aside from understanding why you are how you are.

OhamIreally · 07/07/2026 14:46

Life is unfair. You are right that some people have gilded lives and others grow up picking over rubbish dumps in India or Cuba. All you can do is focus on making your own life better. Get a better job, make your home a comfortable sanctuary, join Meetup and go for walks.
I’m not being glib I have also had adversity. Looking back constantly will only blight the rest of your precious life. Allow yourself to feel compassion for the child you were but try to make a better future.

Boomer55 · 07/07/2026 14:46

Life is unfair, to most of us, at some point. Few lead a totally charmed life. We just need to get over the obstacles, stress, grief, whatever. 🤷‍♀️

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