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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to take a sick day when I feel overwhelmed?

80 replies

Cerc · 06/07/2026 06:05

I never take a day off and manager really strict, when I’ve gone in obviously unwell there’s been no effort to tell me to go home. I haven’t been feeling too well mentally. My marriage is breaking down and my kids have been unable to sleep due to the heat. I just feel fed up. I could go either way not going in one day this week and just focusing on myself. What excuse would you give? I’ve never called in sick only for my kids and I don’t want to use my kids as an excuse. What would your reason be? What’s put me off in the past in the details they want of your sickness so it gives me anxiety and I just end up going to work. I really feel depressed but don’t want mental health to be a reason as I just don’t want them knowing. They won’t be supportive and will just use this information against me.

OP posts:
Canopop · 06/07/2026 06:11

Food poisoning if they wonder what from a then say a chippy, also food poisoning can do you in for a good week and you can self certify for 5 days, do it.

Cerc · 06/07/2026 06:11

Ridiculousradish · 06/07/2026 06:08

Take a few days off. Rest.

I won’t be paid as I’m not permanent contract. I only get paid for the days I go in. I need it to be a reason that only covers one day

OP posts:
Cerc · 06/07/2026 06:10

Happytaytos · 06/07/2026 06:07

Take 2 days with a sick bug.

I rather just take one day. What could the reason be? I won’t be paid for the day I take off.

OP posts:
Ridiculousradish · 06/07/2026 06:08

Take a few days off. Rest.

Happytaytos · 06/07/2026 06:07

Take 2 days with a sick bug.