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You do not have to be rich to have a breakdown

159 replies

UndertheCedartree · 04/07/2026 17:38

I heard this recently - you have to be rich to have a breakdown. Meaning that those who are not wealthy have to 'just get on with it.' They can't have a mental breakdown as they have to work etc.

I really disagree with this. I had a serious mental breakdown and I can assure people that psychiatric hospitals are not full of wealthy people. I think this narrative is really dangerous as it makes people think they 'don't have time' to look after their mental health and the trouble is this then means a serious breakdown is more likely and at that point it is really not a choice. When you get sectioned you don't get a choice as to if you 'want' to have a breakdown or not as you need to work.

I think this also disproportionately affects women as there is the added narrative that you have to 'just get on with it' with the home and children. The truth is there are many mothers in hospital like I was.

I encourage people to choose to look after their mental health as otherwise you may end up being forced to look after it. Obviously, I'm not saying that you can always prevent these things but early intervention seems to have better outcomes.

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UndertheCedartree · 05/07/2026 21:47

BeigeCardigan · 05/07/2026 21:42

I won’t agree anything with you, but I also won’t post anymore on this thread.

Im off to finish reading a fine play by Patrick Hamilton. I think it’s one you might enjoy, OP.

All the best.

All the best too 😊

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UndertheCedartree · 05/07/2026 21:46

thunderclouds76 · 05/07/2026 21:11

I have bipolar disorder and GAD, I have been in crisis a few times. I was off work for 5 years as I just couldn't function. Back working now, had to go back down a rung in my career but have managed to work for the last 6 years. I've just been nominated for another award in work, my 3rd one in 6 years. If you'd told me this 7 years ago I would have laughed! I've two dc, and have never had social services or anyone involved as despite how unwell I was I still made sure my children were clean, fed, homework done etc. Not everyone is capable of this. Not saying I haven't had a few crisis during this time as I have. Having to have a couple of weeks off work and medication being tweaked. What's been a Godsend is having a manager who is empathetic. If I need time off he tells me to take it, my well being comes before work.

Having a mental health disorder would be so much easier if I had money!! I could then take proper time to care for myself instead of worrying about work when I'm off work- thanks anxiety!!

Wow! That really is something to be very proud of! And so glad you have a supportive manager who let's you have time off when you need it. It definitely would make it easier with no money worries. But good your wellbeing comes before work. It is also great to hear your children have not needed children's services. Mine have been on CIN need a couple of times and it was mostly useless and at times traumatic especially for the DC.

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BeigeCardigan · 05/07/2026 21:42

UndertheCedartree · 05/07/2026 21:27

Exactly, I said that was how clinicians in my area use it. I didn't claim a set definition everywhere but I did explain exactly what I meant by the term so it was clear.

Again, I have explained clearly to you what my disagreement with you was. It is only you arguing with yourself about set definitions and not engaging with the actual point of the thread.

So maybe we should agree to disagree so as not to derail the thread further?

I won’t agree anything with you, but I also won’t post anymore on this thread.

Im off to finish reading a fine play by Patrick Hamilton. I think it’s one you might enjoy, OP.

All the best.

UndertheCedartree · 05/07/2026 21:27

BeigeCardigan · 05/07/2026 20:59

So, you’re saying you’ve said all along that there is no definition, but last night you were telling me XYZ doesn’t count because that not how clinicians in your area use it? So you agreed with me but posted that I’m wrong? Make it make sense.

Exactly, I said that was how clinicians in my area use it. I didn't claim a set definition everywhere but I did explain exactly what I meant by the term so it was clear.

Again, I have explained clearly to you what my disagreement with you was. It is only you arguing with yourself about set definitions and not engaging with the actual point of the thread.

So maybe we should agree to disagree so as not to derail the thread further?

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thunderclouds76 · 05/07/2026 21:11

I have bipolar disorder and GAD, I have been in crisis a few times. I was off work for 5 years as I just couldn't function. Back working now, had to go back down a rung in my career but have managed to work for the last 6 years. I've just been nominated for another award in work, my 3rd one in 6 years. If you'd told me this 7 years ago I would have laughed! I've two dc, and have never had social services or anyone involved as despite how unwell I was I still made sure my children were clean, fed, homework done etc. Not everyone is capable of this. Not saying I haven't had a few crisis during this time as I have. Having to have a couple of weeks off work and medication being tweaked. What's been a Godsend is having a manager who is empathetic. If I need time off he tells me to take it, my well being comes before work.

Having a mental health disorder would be so much easier if I had money!! I could then take proper time to care for myself instead of worrying about work when I'm off work- thanks anxiety!!

BeigeCardigan · 05/07/2026 20:59

UndertheCedartree · 05/07/2026 20:54

To be fair, I've been making the same point all along. I also never said there was an agreed universal definition. However, I clarified what I meant by a mental breakdown many times so it was very clear what I meant. I also clarified it was not a diagnosis.

So your only point was that there is not a universal agreed definition of a mental breakdown? I think you've missed the point of the thread!

So, you’re saying you’ve said all along that there is no definition, but last night you were telling me XYZ doesn’t count because that not how clinicians in your area use it? So you agreed with me but posted that I’m wrong? Make it make sense.

UndertheCedartree · 05/07/2026 20:56

GetTheACOn · 05/07/2026 20:50

In psychiatry we generally speak in terms of diagnosis and risk and severity of symptoms. We may say someone is in crisis or having a serious relapse. But I also have no issue with anyone calling it a breakdown if they feel that best describes their experience.

Thank you for answering that 😊

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UndertheCedartree · 05/07/2026 20:54

BeigeCardigan · 05/07/2026 20:46

Right, you had completely misunderstood my posts then.

Thank you for clarifying and finally agreeing that your definition is not an agreed universal one.

To be fair, I've been making the same point all along. I also never said there was an agreed universal definition. However, I clarified what I meant by a mental breakdown many times so it was very clear what I meant. I also clarified it was not a diagnosis.

So your only point was that there is not a universal agreed definition of a mental breakdown? I think you've missed the point of the thread!

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GetTheACOn · 05/07/2026 20:50

UndertheCedartree · 05/07/2026 20:11

What word would you use to describe when someone is unable to carry out any activities of living? When they cannot mask any longer? That is what myself and peers would call a breakdown. It's a very common experience so maybe we need a more accurate term but that is what we and our clinicians called it.

In psychiatry we generally speak in terms of diagnosis and risk and severity of symptoms. We may say someone is in crisis or having a serious relapse. But I also have no issue with anyone calling it a breakdown if they feel that best describes their experience.

BeigeCardigan · 05/07/2026 20:46

UndertheCedartree · 05/07/2026 20:43

As far as I remember I disagreed that it was necessarily possible to mask indefinitely or at the point a person has what many of us refer to as a 'breakdown'. Perhaps this usage is not as universal as I thought. I was in hospital for a long time so have a lot of 'hospital' friends. It was the term used by the clinicians too but maybe that was a common experience among myself and my peers. But what I was referring to was the point at which you cannot function atall and can no longer mask. My point being that I feel it is a dangerous narrative that someone can 'just get on with it' indefinitely because as far as I'm concerned it is not a given and a risky practice.

Right, you had completely misunderstood my posts then.

Thank you for clarifying and finally agreeing that your definition is not an agreed universal one.

UndertheCedartree · 05/07/2026 20:43

BeigeCardigan · 05/07/2026 20:23

What are you disagreeing with me about then, if not the definition?

Your post show you have a narrow definition of it in your mind and are not flexible to how others might define it, as can be seen from your quotes:

“Personally, I think if you can still work and look after children and function and aren’t being hospitalised you aren’t maybe as unwell as you think.”

“I wish people wouldn’t use breakdown in that way though as it really isn’t helpful or empathetic to those suffering severely.”

“Perhaps most people don’t really understand what it is like to be so mentally unwell that you need to be hospitalised sometimes for years and it really isn’t something people choose…”

”…there are definitely some people who claim to be most severely unwell but are still able to work, look after children etc. I feel that is an insult to the experience of those who are locked in hospitals unable to do anything and I don’t think it helps with awareness”

If you’re not arguing with me about the definition, then what is your disagreement with what I have said?

As far as I remember I disagreed that it was necessarily possible to mask indefinitely or at the point a person has what many of us refer to as a 'breakdown'. Perhaps this usage is not as universal as I thought. I was in hospital for a long time so have a lot of 'hospital' friends. It was the term used by the clinicians too but maybe that was a common experience among myself and my peers. But what I was referring to was the point at which you cannot function atall and can no longer mask. My point being that I feel it is a dangerous narrative that someone can 'just get on with it' indefinitely because as far as I'm concerned it is not a given and a risky practice.

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BeigeCardigan · 05/07/2026 20:23

UndertheCedartree · 05/07/2026 20:01

Except I never said that. That was what you said in your demand for me to provide a definition agreed across the whole of the UK or something. As I had already said 'mental breakdown' is not a diagnosis.

What are you disagreeing with me about then, if not the definition?

Your post show you have a narrow definition of it in your mind and are not flexible to how others might define it, as can be seen from your quotes:

“Personally, I think if you can still work and look after children and function and aren’t being hospitalised you aren’t maybe as unwell as you think.”

“I wish people wouldn’t use breakdown in that way though as it really isn’t helpful or empathetic to those suffering severely.”

“Perhaps most people don’t really understand what it is like to be so mentally unwell that you need to be hospitalised sometimes for years and it really isn’t something people choose…”

”…there are definitely some people who claim to be most severely unwell but are still able to work, look after children etc. I feel that is an insult to the experience of those who are locked in hospitals unable to do anything and I don’t think it helps with awareness”

If you’re not arguing with me about the definition, then what is your disagreement with what I have said?

UndertheCedartree · 05/07/2026 20:12

XenoBitch · 05/07/2026 20:10

Oh, I agree. I also do not understand the whole "I can't afford to have a breakdown"... like having any sort of commitments, work or financial, can stop one.
If you do not make time for your wellness, you will be forced to make time for your illness.

That phrase is a better way of saying what I have been trying to say! Spot on!

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UndertheCedartree · 05/07/2026 20:11

GetTheACOn · 05/07/2026 19:10

Yes. For someone a breakdown will mean psychosis and detention under the MHA. For someone else it will mean debilitating panic attacks and a month off work. I am not going to police lay language.

What word would you use to describe when someone is unable to carry out any activities of living? When they cannot mask any longer? That is what myself and peers would call a breakdown. It's a very common experience so maybe we need a more accurate term but that is what we and our clinicians called it.

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XenoBitch · 05/07/2026 20:10

UndertheCedartree · 05/07/2026 20:06

I agree mental illness creeps up on you. But as many of us described there is a point where you just break and everything goes to shit. At that point there is no 'carrying on'. It is something lots of people within the hospital system experience and recognise. We were spoken to about it in hospital in one of the groups.

Oh, I agree. I also do not understand the whole "I can't afford to have a breakdown"... like having any sort of commitments, work or financial, can stop one.
If you do not make time for your wellness, you will be forced to make time for your illness.

UndertheCedartree · 05/07/2026 20:06

XenoBitch · 05/07/2026 19:14

I have never heard of anyone in a professional capacity say "breakdown". It has been "in crisis".
I think people hear the word breakdown and see some point that can be pinned down where someone just "lost it". MH illness does not happen like that. It creeps up on you, and sometimes you don't even know it yourself.
I have been in crisis and slept and ate ok... but everything else went to shit.

I agree mental illness creeps up on you. But as many of us described there is a point where you just break and everything goes to shit. At that point there is no 'carrying on'. It is something lots of people within the hospital system experience and recognise. We were spoken to about it in hospital in one of the groups.

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UndertheCedartree · 05/07/2026 20:01

BeigeCardigan · 05/07/2026 19:01

Exactly. So the op is incorrect saying mental break down has one agreed definition.

Except I never said that. That was what you said in your demand for me to provide a definition agreed across the whole of the UK or something. As I had already said 'mental breakdown' is not a diagnosis.

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XenoBitch · 05/07/2026 19:14

I have never heard of anyone in a professional capacity say "breakdown". It has been "in crisis".
I think people hear the word breakdown and see some point that can be pinned down where someone just "lost it". MH illness does not happen like that. It creeps up on you, and sometimes you don't even know it yourself.
I have been in crisis and slept and ate ok... but everything else went to shit.

GetTheACOn · 05/07/2026 19:10

BeigeCardigan · 05/07/2026 19:01

Exactly. So the op is incorrect saying mental break down has one agreed definition.

Yes. For someone a breakdown will mean psychosis and detention under the MHA. For someone else it will mean debilitating panic attacks and a month off work. I am not going to police lay language.

BeigeCardigan · 05/07/2026 19:01

GetTheACOn · 05/07/2026 17:52

I have worked as a consultant psychiatrist for over 25y. I have never once used the term ‘breakdown’ as it’s a lay and non-clinical term. People use it to describe their version of a mental health collapse. Whatever they want to describe it as is fine by me of course.

Exactly. So the op is incorrect saying mental break down has one agreed definition.

UndertheCedartree · 05/07/2026 18:43

TiggersTheOnlyOne · 05/07/2026 18:32

I think it happens to poorer people more often because they can’t afford to seek intervention earlier on before they reach crisis. Someone with financial security could pay for a counsellor that a poorer person needs to wait for an NHS referral for a crappy 6 sessions. The wealthy can continue that therapy as needed. A poor individual cannot take the time off necessary to recover from burn out because their sick pay is only a few weeks. The wealthy don’t have to worry about the financial implications of taking the time to recover at an earlier stage.

this is applicable to both mental and physical health in the lower paid and less financially secure. Wealth gives you access to support that lower classes can only dream of

Agreed.

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UndertheCedartree · 05/07/2026 18:42

TheBlueKoala · 05/07/2026 18:35

I guess I have had a breakdown all my life then not being able to hold a job because of mental exhaustion?

Imo, that is not a breakdown if you can do other things like sleep, eat etc. If you had a breakdown all your life you'd be dead.

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UndertheCedartree · 05/07/2026 18:40

GetTheACOn · 05/07/2026 17:52

I have worked as a consultant psychiatrist for over 25y. I have never once used the term ‘breakdown’ as it’s a lay and non-clinical term. People use it to describe their version of a mental health collapse. Whatever they want to describe it as is fine by me of course.

It is an informal term but certainly used by some clinicians.

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UndertheCedartree · 05/07/2026 18:38

Rosesandcamelias · 05/07/2026 16:50

I've never heard that but it does upset me when people say how bad their breakdown/anxiety/depression is but they "just have to get on with it." Imo and my experience, when it's that bad you really can't just keep going. The body breaks and you stop functioning as you were.

Yes, at the point of breakdown you just can't function. I think people use 'breakdown' when it really isn't appropriate. It then makes others feel they have to keep going until they may end up pushing themselves to a breakdown. I've heard people claim to have had '2 breakdowns this week' which really minimises the lived experiences of those who have experienced a breakdown/breakdowns. It is like when people say they have OCD because they like a tidy house.

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TheBlueKoala · 05/07/2026 18:35

UndertheCedartree · 04/07/2026 18:11

Not being able to function in normal life due to mental health.

I guess I have had a breakdown all my life then not being able to hold a job because of mental exhaustion?

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