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AIBU?

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AIBU to ask why ADHD and autism are dismissed as disabilities?

287 replies

SummerAtaris · 24/06/2026 16:12

There’s been a tonne of threads about benefits recently and there seems to be a recurring theme that ‘only the most severe disabilities should get any help’ and they almost always mention that people suffering with MH health issues, or ‘non issues’ like ADHD should be cut off from help. I’d like to know what those people in particular think adhd is, and why they don’t consider it to be a disability.

I am 44 years old, I have level 1 autism and ‘combined type’ adhd. I have worked since I left school at 16. I raised my eldest 3 children from my first marriage by myself, all 3 are diagnosed with varying degrees of neurodivergences (didn’t know that at the time)

I am now married to a wonderful man, and we have children together, they are also ND.

It is a challenge every single day to just make myself wash & brush my teeth. And I need to try and herd 2
other people with the same issues to do the same.

I am massively in debt, because the filter that everyone else seems to have that tell you, no don’t do it, just isn’t there.

I literally cannot sleep. I try. But my brain is almost always stuck in a loop of catastrophising, and is running a chorus of a song that I hate over and over and over and there’s nothing I can do about it. When I do sleep I’m still catastrophising and have incredibly vivid nightmares and wake up sad, anxious and depressed and I can’t shake off my dreams easily.

I go from 7 or so days of zero sleep, then pass out and am comatose for 48-72 hours approx.

I forget to eat, I forget to drink water. I don’t know that I need the bathroom until my bladder is literally about to burst.

I suffer from boredom so extreme that I’ve attempted suicide multiple times.

‘Masking’ takes everything that I have. By the time I get home after any social event (by event I mean anything that needs me to present as a ‘normal’ person, school drops offs, appointments etc) leave me gasping for breath, physically stimming to the point my muscles are crying out and I still can’t stop, endlessly ruminating over conversations I had to participate in against my will.

This is not a comprehensive list. I’ll remember this post for the rest of my life and there will always be things I should have added to it.

My body is perfectly fine. I’m not disabled in that way. But my brain, my bodies operating system, IS disabled. I’m so tired of hearing that adhd and lower levels of autism are not disabling. They absolutely fucking are. I manage the school run these days and that’s pretty much it. I haven’t been able to work for around 8 years now.

Go ahead. Tell me how you’d employ me.

OP posts:
XenoBitch · 25/06/2026 00:01

MyIcyHeart · 24/06/2026 23:57

But you've managed to raise 5 children? Okay...

It is as almost as if ND parents have ND kids...

MyIcyHeart · 24/06/2026 23:57

But you've managed to raise 5 children? Okay...

BendyAndTired · 24/06/2026 23:06

Ponderingwindow · 24/06/2026 16:27

I have level 1 ASD and physical disabilities. The thought of living on disability payments terrifies me. It is much easier to manage my conditions with the financial resources I earn by working.

Yes, masking is exhausting. Yes, learning coping skills was hard. Yes, sometimes all I can manage in my life beyond work and basic child care is sleep.

It’s still worth it. I will fight to the bitter end before I go on disability.

We do our children a disservice when we don’t help match them to careers where they can at manage.

Ok, are you in the UK? Because in the UK you can get PIP and still be in work.

But also, I want you to know that being a martyr is not winning you any prizes, and it’s probably going to catch up with you eventually and you’ll crash and burn. I’m speaking from experience. I remained hyper-independent and wouldn’t ask for help or admit I couldn’t manage, and ultimately my children suffered and I ended up really really sick and now am more disabled and have had to take semi-retirement as a result.

Sweepyed · 24/06/2026 22:49

My dc has audhd.

i think adhd and asd can be disabling, moreso the autism. But that is mostly for the lower functioning or severe.
it can be having an impact without it being a disability, it can be an educational need of in medical setting or affect work without it being severe or needing benefits.

Whilst you are saying some issues (obviously dont know when you were diagnosed?) you have managed to have 5(?) kids, maintain a job.

So i agree with pp that having that number of kods os challenging aoready but why continue if the first few had nd/sen it makes the parents jobs tricky too.

I agree they are handing diagnoses out like smarties to some people, they are clearly misdiagnosed (potentially are actually dyslexic or late developers, or adhd but definitely not autistic.
But i disagree with pp who said going private you could just answer in tge right way as you missed out thinking about how school had referred him and presumably filled in the forms showing severe issues... Because for kids it almost doesnt matter if oarents think the kid has it if the school dont mark as severe.because you need 2 settings so need school. Which is obviously a crap situation for inattentive adhd or girls.
But i do think that is happening for asd. These are kids
--who can socialise are happy to spend a lot of time with peers at the park/their house

  • Go to multiple clubs, lots of sports on teams
-Can do teamwork The only issue one girl has is they are controlling over their friends.One of the other kids only has some minor sensory issues with food. They are centre of a popular crowd (not nd kids) they maybe shy.

in contrast the aspergers kids i know struggle with clubs/behaviour at clubs, may have struggled a lot in reception and may never have been able to manage before after school sessions or sports. limited friendship, limited interest in friends. Probably not keen on school trips/sleepovers. Sleep issues. Anxiety, depression, sone bullying at secondary. Limited interest, not listening to others only want to talk on their topic.

Tunnocksmallow · 24/06/2026 22:05

Sheismycherrypie · 24/06/2026 17:38

I think you’re spending far too much time thinking and not enough doing.

If a fire alarm went off, you’d get out of bed.

If somebody promised you £10,000 you would get out of bed.

Your children need you. Get out of bed.

Spoken like someone who I’m guessing has no idea what absolute ND burnout and or depression/ MH days when you cannot move is like.

on my bad days I couldn’t get out of bed for a winning lottery ticket being handed to me on gold bars by my biggest crush.

So I totally get where OP is coming from. The paralysis that comes from ADHD is all consuming. And we beat ourselves up enough without being told Social Services should be looking into our livers.

Mondaymorningblue · 24/06/2026 21:41

Autism and ADHD range in severity like most other conditions. At the more severe end they definitely are disabilities. In the UK whether something is classed as a disability or not depends on the severity and impact, not the specific condition. Something is classed as a disability if it has a substantial, long term effect on your ability to do daily activities.

elliejjtiny · 24/06/2026 21:36

Completely get this, apart from the sleeping, I'm good at sleeping. Although dh and 2 of the dc sleep like you do.

I struggle with life admin and multitasking. I have no idea how a lot of meals take to cook so I aim to have dinner ready for 5:30 but it rarely is. I am the queen of procrastination. I always prioritise the dc if they want to chat which means I am usually late for everything else. I struggle with forms and apps. Online banking makes me want to scream.

I have a disability but I don't get pip. Which is fine but I think my dc should all get it (4 out of 5 of them do)

StartingFreshFor2026 · 24/06/2026 21:34

GaIadriel · 24/06/2026 21:17

I wonder if this is in part due to so many women having babies in their mid 30s and later rather than in their 20s like many did a few decades ago.

I think it's a mix of everything:

  • Biggest reason = widening of diagnostic criteria, better identification, more understanding / less stigma so more parents seeking assessment.
  • Autistic people generally more supported and therefore more able to have / raise children and it's highly hereditary. (I realise "generally" doing some heavy lifting here).
  • Older parents.
  • More babies who would have died for one reason or another (premature, brain injuries at birth etc) are now surviving.
  • I think there's possibly some tiny contribution from environmental contaminants which may have a very small effect at population level (not individual level).
  • Another tiny one ... Having children like this myself, I genuinely think if I'd had them in the 50s or 60s they would have died from some kind of accident. They are all over the place, run at cars, hang out windows. Supervision expectations of children have massively increased. Generally childhood accidents are reduced but knowing so many children with this kind of SEN (who have specialist car harnesses etc), I can't imagine they would have all survived childhood in the 1960s, even in one of the institutions they would have been sent to.
Tableforjoan · 24/06/2026 21:19

GaIadriel · 24/06/2026 21:17

I wonder if this is in part due to so many women having babies in their mid 30s and later rather than in their 20s like many did a few decades ago.

I’m sure I read a report that older male age is also playing a factor. Basically as we all age the quality is going down just older men can still make sperm while menopause is final.

Old eggs old sperm and your chances rise. Add cultural issues. Add family history. Boom.

Geoprint · 24/06/2026 21:19

GaIadriel · 24/06/2026 21:17

I wonder if this is in part due to so many women having babies in their mid 30s and later rather than in their 20s like many did a few decades ago.

We’re better informed now. Previously half the population( women) were shut out of the diagnosis process.

GaIadriel · 24/06/2026 21:17

Sheismycherrypie · 24/06/2026 21:13

I don’t think there is a single class in England that has just 1 autistic child any more.

Happy to be corrected by any teacher posters.

I wonder if this is in part due to so many women having babies in their mid 30s and later rather than in their 20s like many did a few decades ago.

Sheismycherrypie · 24/06/2026 21:13

Geoprint · 24/06/2026 21:06

We know autism is under diagnosed in the UK and wait lists are insanely long- the figures for children are 1% to 1.8% of children in the UK that are formally diagnosed with autism. However, population-based studies suggest that up to 3% of school-aged children (roughly 1 in 34) may be autistic, with many remaining undiagnosed.

Re ADHD The NHS Independent ADHD Taskforce estimates that ADHD affects approximately 5% of children. However, the taskforce report highlights that the condition remains under-recognized, and a high percentage of these children face severe waiting times for formal assessments and care across the UK.

Edited

I don’t think there is a single class in England that has just 1 autistic child any more.

Happy to be corrected by any teacher posters.

Geoprint · 24/06/2026 21:06

Sheismycherrypie · 24/06/2026 21:02

If you take into account OAPs and the over 50s, yes. If you look at school age children it will be much much higher.

We know autism is under diagnosed in the UK and wait lists are insanely long- the figures for children are 1% to 1.8% of children in the UK that are formally diagnosed with autism. However, population-based studies suggest that up to 3% of school-aged children (roughly 1 in 34) may be autistic, with many remaining undiagnosed.

Re ADHD The NHS Independent ADHD Taskforce estimates that ADHD affects approximately 5% of children. However, the taskforce report highlights that the condition remains under-recognized, and a high percentage of these children face severe waiting times for formal assessments and care across the UK.

Tableforjoan · 24/06/2026 21:05

Geoprint · 24/06/2026 21:00

But correct data is being done re the country as a whole which shows autism rates are 1% and adhd is 3-5%.

Google says the population of England alone is estimated at 58million.

1% of that is still a bloody lot. 3-5% even more clearly.

Since a lot of disability runs in families and is higher within certain communities as well it makes sense there will be pockets of high diagnoses.

Like the op she’s had at least 4 or 5 children all of them have Sen clearly she is a carrier of what her children have and they have inherited that I say her because there are two dads involved. If she was at my child’s school I could say I know one family where the mother and five children have Sen. It wouldn’t be wrong but it’s one family where they have a high rate.

Sheismycherrypie · 24/06/2026 21:02

Geoprint · 24/06/2026 21:00

But correct data is being done re the country as a whole which shows autism rates are 1% and adhd is 3-5%.

If you take into account OAPs and the over 50s, yes. If you look at school age children it will be much much higher.

XenoBitch · 24/06/2026 21:01

dizzydizzydizzy · 24/06/2026 20:58

You can only get an autism or ADHD diagnoses if the traits are causing significant impairments. It’s just not always obvious to the observer what those difficulties are.

I don't know why anyone would seek a diagnosis to start with if they did not have something going on that was bothering them.

Geoprint · 24/06/2026 21:00

Tableforjoan · 24/06/2026 20:27

No it’s real life experience about their real lives.

Clearly lots of people live in clusters of mass diagnoses while others live in the lands of non lables only.

🙄

But correct data is being done re the country as a whole which shows autism rates are 1% and adhd is 3-5%.

dizzydizzydizzy · 24/06/2026 20:58

User97463 · 24/06/2026 17:07

Because it does not always manifest itself as a disability? I know multiple people who became self-made millionaires as a direct result of their autism/ADHD traits combined with very lucky circumstances that allowed them to monetise their special interests and talent.

I would go as far to say that the majority of extremely successful artists, musicians and entrepreneurs are all on the ADHD spectrum. Being ND is just having a brain that's wired and works differently. The actual manifestation of the symptoms vary hugely depending on living situation, wealth and privilege.

Edited

You can only get an autism or ADHD diagnoses if the traits are causing significant impairments. It’s just not always obvious to the observer what those difficulties are.

StartingFreshFor2026 · 24/06/2026 20:43

By your description, you clearly are disabled. When you've been sectioned and/or suicidal, that is a severe and life threatening disability.

I think some people though feel that autism and ADHD are sometimes less disabling in some people or impact on functioning is fluctuating. However, because there are autistic people who will never have children or get married and who very literally do wet themselves, and need people to change their pads, it can be difficult for family carers to be told how severe an autistic person's disability is when that person is taking their kids to school, working (sometimes a high income) or getting a masters degree or something.

Personally, I'm wary of in fighting and still believe people with what used to be called "high functioning autism" (but clearly is not all that high functioning in many cases...) should still get benefits if they need them.

Tableforjoan · 24/06/2026 20:27

Geoprint · 24/06/2026 20:26

Your gossip with friends isn’t data!

No it’s real life experience about their real lives.

Clearly lots of people live in clusters of mass diagnoses while others live in the lands of non lables only.

🙄

Zanatdy · 24/06/2026 20:26

Friends DD is 7, non verbal and autistic (though due to her moving multiple times, not diagnosed). No-one could convince me that’s not a disability. She’s in another zone most of the time. 100% a disability. Obviously ND is a scale, and not all same.

Geoprint · 24/06/2026 20:26

Tableforjoan · 24/06/2026 20:25

I’m going by what friends and colleges are sharing about their lives.

If a friend tells me she’s been diagnosed why would I think she is a lier. If a retired teacher who one taught my child shared their delight at their adhd meds working and clearing the fog why would I call her a lier?

Your gossip with friends isn’t data!

likelysuspect · 24/06/2026 20:25

Geoprint · 24/06/2026 20:15

No they absolutely don’t. Three main areas are focused on in diagnosis and the bar is high. Only 1% of people have an autism diagnosis in the uk. Stop talking complete nonsense.

It wasnt this thread I think, or perhaps it was but a psychiatrist posted about the percentage of severity, so it used to be those in the top 5% of severity who were diagnosed and now its those in the top 10%, so the bar has absolutely been widered and the diagnositic criteria has changed over the years as well

It will change again, these things always do.

Geoprint · 24/06/2026 20:25

Sheismycherrypie · 24/06/2026 20:20

At DD’s school it’s 4 in her class of 26. That I know of for definite.

Ooo ok your DD’s class trumps experts in the field doing a big indepth NHS study.

Tableforjoan · 24/06/2026 20:25

Geoprint · 24/06/2026 20:23

ADHD is underdiagnosed in this country. Only 3-5% of people have it.

Maybe educate yourself via the NHS Taskforce as opposed to Facebook

www.england.nhs.uk/long-read/report-of-the-independent-adhd-taskforce-part-1/

I’m going by what friends and colleges are sharing about their lives.

If a friend tells me she’s been diagnosed why would I think she is a lier. If a retired teacher who one taught my child shared their delight at their adhd meds working and clearing the fog why would I call her a lier?

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