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AIBU to ask why ADHD and autism are dismissed as disabilities?

287 replies

SummerAtaris · 24/06/2026 16:12

There’s been a tonne of threads about benefits recently and there seems to be a recurring theme that ‘only the most severe disabilities should get any help’ and they almost always mention that people suffering with MH health issues, or ‘non issues’ like ADHD should be cut off from help. I’d like to know what those people in particular think adhd is, and why they don’t consider it to be a disability.

I am 44 years old, I have level 1 autism and ‘combined type’ adhd. I have worked since I left school at 16. I raised my eldest 3 children from my first marriage by myself, all 3 are diagnosed with varying degrees of neurodivergences (didn’t know that at the time)

I am now married to a wonderful man, and we have children together, they are also ND.

It is a challenge every single day to just make myself wash & brush my teeth. And I need to try and herd 2
other people with the same issues to do the same.

I am massively in debt, because the filter that everyone else seems to have that tell you, no don’t do it, just isn’t there.

I literally cannot sleep. I try. But my brain is almost always stuck in a loop of catastrophising, and is running a chorus of a song that I hate over and over and over and there’s nothing I can do about it. When I do sleep I’m still catastrophising and have incredibly vivid nightmares and wake up sad, anxious and depressed and I can’t shake off my dreams easily.

I go from 7 or so days of zero sleep, then pass out and am comatose for 48-72 hours approx.

I forget to eat, I forget to drink water. I don’t know that I need the bathroom until my bladder is literally about to burst.

I suffer from boredom so extreme that I’ve attempted suicide multiple times.

‘Masking’ takes everything that I have. By the time I get home after any social event (by event I mean anything that needs me to present as a ‘normal’ person, school drops offs, appointments etc) leave me gasping for breath, physically stimming to the point my muscles are crying out and I still can’t stop, endlessly ruminating over conversations I had to participate in against my will.

This is not a comprehensive list. I’ll remember this post for the rest of my life and there will always be things I should have added to it.

My body is perfectly fine. I’m not disabled in that way. But my brain, my bodies operating system, IS disabled. I’m so tired of hearing that adhd and lower levels of autism are not disabling. They absolutely fucking are. I manage the school run these days and that’s pretty much it. I haven’t been able to work for around 8 years now.

Go ahead. Tell me how you’d employ me.

OP posts:
Geoprint · 25/06/2026 16:07

Mondaymorningblue · 25/06/2026 12:51

That's just not true. It's not how the definition of disability works in the UK. Under the Equality Act, someone is only classed as having a protected disability if their condition has a substantial and long term negative effect on their day to day life. Autism is not an automatic disability just because someone has the diagnosis. The law looks at how the condition actually impacts that specific person in real life which varies a lot from person to person. Autistic people will generally have some degree of differences in social communication and sensory processing, but they do not always cause a substantial disadvantage.
So having an autism diagnosis does not automatically mean someone hits the legal threshold for disability. There are only a few conditions which work differently where the law grants automatic protection from the moment of diagnosis, such as MS, cancer, and HIV. For everything else, including autism, the impact on daily life must be looked at on an individual basis. Autism has a very wide variance in severity and impact just like most other conditions do.

Edited

It is true.Under both UK law (e.g., the Equality Act) and global medical guidelines, autism is recognized as a disability. To get a diagnosis it needs to have a substantial and long term negative effect on day to day life.

TigerRag · 25/06/2026 15:56

Bellic · 25/06/2026 15:54

ADHD / ASD can be under diagnosed but over-PIP’d. If your ASD leaves you non-verbal, incontinent, need permanent carers etc then yes, PIP’s needed. If like my child you go through clothes a lot quicker because sensory issues (keeps changing their mind about what is and isn’t acceptable) and diet is extremely limited, suck it up. Life can be hard. You don’t need to be compensated to the last penny for any form of hardship. I’d far, far prefer more of my taxes went to help the former in my example and not the latter. Benefits money is limited. We need to prioritise.

And the massive in between who still need support?

Bellic · 25/06/2026 15:54

ADHD / ASD can be under diagnosed but over-PIP’d. If your ASD leaves you non-verbal, incontinent, need permanent carers etc then yes, PIP’s needed. If like my child you go through clothes a lot quicker because sensory issues (keeps changing their mind about what is and isn’t acceptable) and diet is extremely limited, suck it up. Life can be hard. You don’t need to be compensated to the last penny for any form of hardship. I’d far, far prefer more of my taxes went to help the former in my example and not the latter. Benefits money is limited. We need to prioritise.

Mondaymorningblue · 25/06/2026 14:56

StartingFreshFor2026 · 25/06/2026 14:29

Thank you, it was, but I've often thought of it, and other incidents like it and realised just how vulnerable these types of children are. We are seeing more and more of them, particularly in special schools where this profile and also PMLD is rising. I often wonder if a lot of these children are simply surviving childhood in a way they probably wouldn't have done a generation ago.

Yes I know I read somewhere that life expectancy for people with Down syndrome has risen a lot so it would make sense that the same was true for other disabilities. Also I always had the impression that many people with PMLD had conditions caused by very premature birth and things like hypoxic brain injuries at birth which babies are more likely to survive now due to advances in neonatal care?

Boomer55 · 25/06/2026 14:36

StartingFreshFor2026 · 25/06/2026 11:11

I think if there is a legitimate reason you are allowed to positively discriminate otherwise wouldn't disability benefits technically be discrimination (because they are discriminating against non-disabled people). Applying blanket rules which prohibit people with certain disabilities applying probably would be discrimination that wasn't allowed though.

As a side note, I thought people with a terminal illness were automatically eligible for certain benefits and got them expedited? I'm sure it says this on children's DLA forms.

Anyone terminal, with less than a certain time to live (as consultant diagnosed) is entitled to fast track PIP/DLA/other benefits (depending on age).

Rightly

. https://www.gov.uk/government/news/fast-tracked-access-to-benefits-for-people-with-terminal-illness-expanded

Fast-tracked access to benefits for people with terminal illness expanded

Fast-tracked access to benefits will be extended to more people diagnosed with a terminal illness, increasing the support for those nearing the end of their lives.

https://www.gov.uk/government/news/fast-tracked-access-to-benefits-for-people-with-terminal-illness-expanded

StartingFreshFor2026 · 25/06/2026 14:29

Mondaymorningblue · 25/06/2026 14:25

@StartingFreshFor2026 That must have been terrifying! 💐

Thank you, it was, but I've often thought of it, and other incidents like it and realised just how vulnerable these types of children are. We are seeing more and more of them, particularly in special schools where this profile and also PMLD is rising. I often wonder if a lot of these children are simply surviving childhood in a way they probably wouldn't have done a generation ago.

Mondaymorningblue · 25/06/2026 14:25

@StartingFreshFor2026 That must have been terrifying! 💐

StartingFreshFor2026 · 25/06/2026 14:22

@Sweepyed yes, this link shows just how much childhood deaths by accidents have fallen since 1980, I would bet it went down massively from 1960 to 1980 too:
https://www.gosh.nhs.uk/press-releases/overall-child-deaths-due-injuries-are-down-uk/

My children are cognitively disabled in addition to their autism and extremely impulsive ADHD. In 1960 it would have only taken one bad judgment from a parent or institutional carer to be exhausted and think "I'll let one of the older, more able kids watch them for a moment while I make a cup of tea", and they'd have been out a window, onto a road. At least where I live now, there's a lot of judgment if parents aren't constantly supervising neurotypical kids let alone severely disabled ones. I know parents who follow their (relatively lower risk, but severely disabled) children around their safe houses constantly. I can't imagine institutions back in the 60s had 1:1 or 2:1 staffing like some of these children get in their special schools today.

Another thing I've noticed is that my kids appear to have no basic survival instincts either?? I don't know if that is a thing. Like, one went off the ridge into the deep end of a pool once and lucky I was right there because he didn't even try to swim. It spooked me a bit because I'd have thought all animals had some kind of instinct. He clamped his arms to his sides immediately just went under without moving!

Overall child deaths due to injuries are down in the UK

https://www.gosh.nhs.uk/press-releases/overall-child-deaths-due-injuries-are-down-uk

Sweepyed · 25/06/2026 13:39

@StartingFreshFor2026 yes ive been thinking that re accidents that adhd children would have had previously so fewer would have survived to reproduce.
My dc were hectic like that.

i do think it is why its important for older - under 40 women and under 55 men to be referred for asd and adhd assessments to at least understand if they have these to make decisions on number of kids.

For eg if dp sister had been diagnosed adhd we may have reconsidered dc2 when dc1 was sooo difficult a baby and toddler. However adhd people are obviously more likely to make decisions the rest of us may consider unwise. (As other relative has adhd with dc1 awaiting diagnosis of asd and adhd and has still chosen to have dc2. And possibly the benefits , bigger house etc. But their dc1 isnt actually that tricky (compared to either of mine..)
i wouldnt have dc3 if i were paid 1mil. Mainly because of crap nhs birth/care for kids but also issues at school. I would say i have ptsd from dealing with nhs for the kids.

i think its a lot more common now for people to not really know what other peoples kids are like. Or what normal is.

Having lots of (nd) kids is harder than working which is why lots are choosing to have fewer or no kids.

Mondaymorningblue · 25/06/2026 12:51

Geoprint · 25/06/2026 06:24

Anybody with an autism diagnosis has a life severely impacted by it as it needs to be severely impacted to get a diagnosis. Autism is a protected disability, you don’t get to pick and choose on behalf of people.

That's just not true. It's not how the definition of disability works in the UK. Under the Equality Act, someone is only classed as having a protected disability if their condition has a substantial and long term negative effect on their day to day life. Autism is not an automatic disability just because someone has the diagnosis. The law looks at how the condition actually impacts that specific person in real life which varies a lot from person to person. Autistic people will generally have some degree of differences in social communication and sensory processing, but they do not always cause a substantial disadvantage.
So having an autism diagnosis does not automatically mean someone hits the legal threshold for disability. There are only a few conditions which work differently where the law grants automatic protection from the moment of diagnosis, such as MS, cancer, and HIV. For everything else, including autism, the impact on daily life must be looked at on an individual basis. Autism has a very wide variance in severity and impact just like most other conditions do.

StartingFreshFor2026 · 25/06/2026 11:11

TigerRag · 25/06/2026 09:13

That would be discrimination. Why should someone with a non terminal illness be granted pip on the basis of diagnosis but others have to prove needs because their diagnosis isn't ring fenced?

I think if there is a legitimate reason you are allowed to positively discriminate otherwise wouldn't disability benefits technically be discrimination (because they are discriminating against non-disabled people). Applying blanket rules which prohibit people with certain disabilities applying probably would be discrimination that wasn't allowed though.

As a side note, I thought people with a terminal illness were automatically eligible for certain benefits and got them expedited? I'm sure it says this on children's DLA forms.

Isittimeformynapyet · 25/06/2026 11:10

KitTea3 · 24/06/2026 17:46

I mean on a whole I guess you could rgaue it's a way of ensuring you have food...

...in regards to forgetting to eat it's not so much I forget more that my ADHD meds kill any appetite and I don't feel any kind of hunger, until a few days later when I wonder why I feel sick and nauseous 😭 I do admit I did just order myself a maccies via just eat....because I'm actually hungry for a change and as I've been unable to cook a meal in this hmo for the past decade due to anxiety and abusive twat of a housemate it was that or not eat 😬 phone reminders don't work much for the same reasons phone reminders don't work in general for many with ADHD! I can absolutely set an alarm, but my head just silences it when it goes off. Unless I do the exact actions it's there to remind me of at that exact moment in time I tend to silence the alarm, get distracted and still forget what I was doing. Likewise with reminders and post it notes...they just blend into the wall tbh 🤷🏻‍♀️

The ear defenders thing well I guess is what many refer to as the "ADHD tax" where having ADHD ends up costing you a hell of a lot more likely due to executive dysfunction and memory issues

As for why do people have kids? Probably because if they are my age (late 30s) and female they likely got missed during childhood and were donated misdiagnosed with anxiety/depression/blood/bipolar so only found out AFTER having kids or they just maybe felt they had a right to have kids and not having them felt a little bit like eugenics? Who knows either way I don't have any and don't plan to cos I can barely look after myself 🙃

I am childless for much the same reason - can barely look after myself. As I've said before, the thought of having kids just makes me want to have a nap.

But this bit:

"I've been unable to cook a meal in this hmo for the past decade due to anxiety and abusive twat of a housemate"

just makes me despair. An entire decade? It's exactly this kind of nonsense that makes it extremely hard for others to sympathise.

My best friend/housemate has free flowing anxiety and I try to support her at all times, but there has to be a limit or she becomes unbearably entitled and I become her unpaid slave/support animal.

MyIcyHeart · 25/06/2026 11:05

BrieCake · 24/06/2026 17:28

Some people just can’t understand it, I have autism and adhd and at 18 had a huge trauma and burnout and haven’t ever recovered . I’m 46 now and I know that even some people in my family think im a waste of space living off benefits. I tend to not tell people the truth often I say I work from home to avoid judgement

Me, too! X

Boomer55 · 25/06/2026 09:50

bigageap · 25/06/2026 08:29

Its mind blowing that you've had i presume a minimum of 5 children knowing how your autism affects you.

This. Disability or not, people should only have children if they are fully capable of looking after them.

I know that things can happen after actually having children, but the OP seems to have just batted on having children, despite the impact on those children. 🤷‍♀️

TigerRag · 25/06/2026 09:13

Sheismycherrypie · 25/06/2026 07:21

Yep. It makes absolutely zero sense. I haven’t applied but I’m part of a Facebook group for my disability which is life threatening, 24/7 (no flare ups/downs) and requires intensive therapy every day. However because with literally hours of treatment a day we can do normal things, albeit with exhaustion and pain, the PIP success rate is very very low.

It’s absolute madness and I’m sure not what they intended when the scheme started. It needs an urgent review, with a ring fenced list of conditions and a common sense approach taken to any other applications which really looks in detail at their life - somebody who can go on holiday with friends, or dates with no problems, or can spend a few days at a music festival, clearly isn’t so impacted by their ‘neurodiversity’ that they urgently need benefits.

That would be discrimination. Why should someone with a non terminal illness be granted pip on the basis of diagnosis but others have to prove needs because their diagnosis isn't ring fenced?

Passaggressfedup · 25/06/2026 08:57

People only see the slightly unusual, slight weird autistic variety. They don't see the more severe who tend to be forgotten
Absolutely! I worked with autistic children in the 90s when 'autism' was a newer diagnosis. These were children severely impacted by it. No way they could have gone to a standard school. These were children who needed 1:1 care 24h a day.

Yet the parents of these children seem much less vocal and expecting sympathy than parents of autistic kids who manage school, activities, friendships, but just find it a bit harder than average Jo.

Geoprint · 25/06/2026 08:48

Sheismycherrypie · 25/06/2026 08:00

I see a LOT of people on PIP for ADHD. The success rate for this is much higher than many other conditions.

My previous post was in answer to this.

Geoprint · 25/06/2026 08:45

How?

The sections don’t match up to ADHD traits and you are not privy to the private intimate details of 14 page assessments.

Geoprint · 25/06/2026 08:34

measuretwicecutonce · 25/06/2026 08:23

People constantly say that you don’t PIP for ADHD yet many of us know people who do get it for that or maybe it’s their anxiety on top? Whatever it is seemingly people see other people who live as well as any of us, can go on holiday, have children etc yet they get higher rate and all that goes with that yet others who are physically disabled don’t, it’s madness. If you’re anxious and sometimes struggle to leave the house you shouldn’t be given a car!

You’re not going to be given a car if you’re anxious and sometimes struggle to leave the house.

Loving the way you think we should believe you know the private details of very lengthy and detailed 14 page forms belonging to other people.

DontBuyAnotherBook · 25/06/2026 08:32

People only see the slightly unusual, slight weird autistic variety. They don't see the more severe who tend to be forgotten.

bigageap · 25/06/2026 08:29

Its mind blowing that you've had i presume a minimum of 5 children knowing how your autism affects you.

StartingFreshFor2026 · 25/06/2026 08:29

Passaggressfedup · 25/06/2026 08:20

There is a difference between 'significant' and 'severe' impairment. I know it's a bit semantic but I do wish people would stop using the word 'severe' for this kind of thing
Agree 💯. It's an aspect of this generation to dramatise everything with language. Whilst some words are now forbidden and can only be used with **, others have become normalised such as 'severe', 'significant', 'traumatic', 'extensive' etc...making the threshold very narrow.

It makes me wonder what my children should be called, 'extreme'?

One of my DC isn't actually as severely impacted as the other, but many Mumsnet posters would not recognise his kind of autism - limited language, very unusual mannerisms, very frequent self injurious behaviour etc etc etc. I understand some people have started calling for a separate 'profound' category, but he wouldn't even fit in that, even though he's closer to profound than the people who can get married and have kids, so what does that make him? A freak? Not really autistic?

measuretwicecutonce · 25/06/2026 08:23

People constantly say that you don’t PIP for ADHD yet many of us know people who do get it for that or maybe it’s their anxiety on top? Whatever it is seemingly people see other people who live as well as any of us, can go on holiday, have children etc yet they get higher rate and all that goes with that yet others who are physically disabled don’t, it’s madness. If you’re anxious and sometimes struggle to leave the house you shouldn’t be given a car!

Passaggressfedup · 25/06/2026 08:20

There is a difference between 'significant' and 'severe' impairment. I know it's a bit semantic but I do wish people would stop using the word 'severe' for this kind of thing
Agree 💯. It's an aspect of this generation to dramatise everything with language. Whilst some words are now forbidden and can only be used with **, others have become normalised such as 'severe', 'significant', 'traumatic', 'extensive' etc...making the threshold very narrow.

LivingLounge · 25/06/2026 08:15

It’s not eugenics / Nazi to suggest that someone who struggles as much as OP with normal life would have been better off not having at least 5 children.