Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to ask why ADHD and autism are dismissed as disabilities?

287 replies

SummerAtaris · 24/06/2026 16:12

There’s been a tonne of threads about benefits recently and there seems to be a recurring theme that ‘only the most severe disabilities should get any help’ and they almost always mention that people suffering with MH health issues, or ‘non issues’ like ADHD should be cut off from help. I’d like to know what those people in particular think adhd is, and why they don’t consider it to be a disability.

I am 44 years old, I have level 1 autism and ‘combined type’ adhd. I have worked since I left school at 16. I raised my eldest 3 children from my first marriage by myself, all 3 are diagnosed with varying degrees of neurodivergences (didn’t know that at the time)

I am now married to a wonderful man, and we have children together, they are also ND.

It is a challenge every single day to just make myself wash & brush my teeth. And I need to try and herd 2
other people with the same issues to do the same.

I am massively in debt, because the filter that everyone else seems to have that tell you, no don’t do it, just isn’t there.

I literally cannot sleep. I try. But my brain is almost always stuck in a loop of catastrophising, and is running a chorus of a song that I hate over and over and over and there’s nothing I can do about it. When I do sleep I’m still catastrophising and have incredibly vivid nightmares and wake up sad, anxious and depressed and I can’t shake off my dreams easily.

I go from 7 or so days of zero sleep, then pass out and am comatose for 48-72 hours approx.

I forget to eat, I forget to drink water. I don’t know that I need the bathroom until my bladder is literally about to burst.

I suffer from boredom so extreme that I’ve attempted suicide multiple times.

‘Masking’ takes everything that I have. By the time I get home after any social event (by event I mean anything that needs me to present as a ‘normal’ person, school drops offs, appointments etc) leave me gasping for breath, physically stimming to the point my muscles are crying out and I still can’t stop, endlessly ruminating over conversations I had to participate in against my will.

This is not a comprehensive list. I’ll remember this post for the rest of my life and there will always be things I should have added to it.

My body is perfectly fine. I’m not disabled in that way. But my brain, my bodies operating system, IS disabled. I’m so tired of hearing that adhd and lower levels of autism are not disabling. They absolutely fucking are. I manage the school run these days and that’s pretty much it. I haven’t been able to work for around 8 years now.

Go ahead. Tell me how you’d employ me.

OP posts:
Ablondiebutagoody · 24/06/2026 16:48

Rosesandcamelias · 24/06/2026 16:35

I have autism. I don't know what level. I spent my school years sat alone in the library, a complete loner who couldn't maintain eye contact with anyone. This has continued into adulthood. I have no friends. I feel sheer panic at any social situations. I haven't seen any of my relatives apart from parents since I was about 10 years old (and they lived around the corner).

I used to look around at my peers and wonder, why am I so different? Why don't I know what to say to anyone, why am I always by myself, why haven't I succeeded like others have? Well I know now, Autism. So yes, it is definitely a disability.

I do wonder whether people getting the diagnosis truly have social struggles though. From my tiny case study, my neighbours teenage daughter has just been diagnosed with autism, yet I see her coming and going loudly with friends all the time. I think, but I'm autistic and I've never had that?

Sorry, rambling.

Not rambling at all, you make some good points that every case is different. The problem for Government is deciding who is deserving of benefits and who isn't. Its a horrible call to make, but also, it does have to be made.

SummerAtaris · 24/06/2026 16:47

Batties · 24/06/2026 16:30

OP, do you mean you literally pass out and comatose for over 48 hours? If so, it is something you should speak to you GP about.

I wake to go the bathroom and that’s it. I’ve been a participant in sleep studies for ND people (and didn’t manage to sleep)

I’ve learned that some people are hard wired to sleep for two smaller stretches over 24 hours and that I fall into that category. That doesn’t fit with the kind of 24/7 life we live now and there’s a tonne of other evidence that supports the theory that the rise in asd and adhd diagnoses that are poo pooed by many, are just ND people swimming against an ever increasing tide.

OP posts:
Thankyouitwasdelicious · 24/06/2026 16:47

I send you sympathy. I have just been diagnosed "significantly" autistic in my mid-fifties, so now learning what this means and why I have always found life so hard. I suspect I have ADHD as well by the criteria.

I agree that it's disabling, there are things I simply can't do (talk and do anything else such as cook, clean or drive at the same time, negotiate relationships at work without alienating people and cope with the stress of working with others, go on holiday with friends, share living space), I have a lifetime of insomnia, I take antipsychotic medication just to get me to fall asleep and then it conks me out for up to 14 hours at a time, waking groggily and only really conscious by about 3pm.

However. I did get through life (unhappily, painfully) thus far and I think the faking-it/masking that I must have done enabled me to live a normal-seeming life with periods when I was able to work and manage to get through the days.

It's always been next to impossible to get up with the alarm, wash regularly, clean my teeth, notice any bodily sensations at all, open and deal with paperwork, answer phones or emails. I have lived with guilt and dread my whole life, plus the consequences of my inaction.

I've never claimed benefits and I don't believe that PIP would be appropriate for me. Yes, it's hard to cope with public transport but I don't see why the other tax payers should pay for me to get taxis everywhere. That's on me, it's how I was born, I will suck it up and work odd hours to make life easier. It's different for people who need assistance with huge electricity bills because they depend on life-saving equipment at home.

My view is that the big plus is our society is now understanding and recognising autism and ADHD. If I had had this knowledge in my earlier life, I could have made different choices, found support, had a totally different life experience. To me, that's the gain, I don't need extra money to offset my "difference", that's just the way the cookie crumbled and I got dealt a brain like this.

The benefits system has to be reorganised, I suppose the only fair way is to have honest assessment of each and every person (not the ASOS fiasco with the "lost" paperwork and blatant lies they told to refuse vulnerable people their rights). I don't think I should get financial help, but there are other autistic people who might do, depending on their situation. What I do want, though, is for understanding of autism/ADHD and the judgment to stop. Money should go to the seriously ill.

Am I being hard?

Ponderingwindow · 24/06/2026 16:46

@Rosesandcamelias

I had no friends and had trouble even speaking sometimes as a child. I got friends at university when I found other ASD people.

my daughter has tons of friends. They are all ND. Primary school was hard because there was not a big pool of children. So we signed her up for activities that would attract other ASD children. For secondary school, she attends a large enough school that there are plenty of teens with ASD and ADHD. They gravitate to one another. Having other people who speak like her and communicate like her as a social circle makes all the difference.

It has given her the ability to practice and develop the skills she needs to integrate into mainstream society. She still gets tired from those interactions, but she manages so much better than me or her father.

Her generation is going to do so much better because they have such better support.

EnterQueene · 24/06/2026 16:45

You said you worked since you left school at 16, so you are clearly employable.

Rosesandcamelias · 24/06/2026 16:35

I have autism. I don't know what level. I spent my school years sat alone in the library, a complete loner who couldn't maintain eye contact with anyone. This has continued into adulthood. I have no friends. I feel sheer panic at any social situations. I haven't seen any of my relatives apart from parents since I was about 10 years old (and they lived around the corner).

I used to look around at my peers and wonder, why am I so different? Why don't I know what to say to anyone, why am I always by myself, why haven't I succeeded like others have? Well I know now, Autism. So yes, it is definitely a disability.

I do wonder whether people getting the diagnosis truly have social struggles though. From my tiny case study, my neighbours teenage daughter has just been diagnosed with autism, yet I see her coming and going loudly with friends all the time. I think, but I'm autistic and I've never had that?

Sorry, rambling.

Batties · 24/06/2026 16:30

OP, do you mean you literally pass out and comatose for over 48 hours? If so, it is something you should speak to you GP about.

Ponderingwindow · 24/06/2026 16:27

I have level 1 ASD and physical disabilities. The thought of living on disability payments terrifies me. It is much easier to manage my conditions with the financial resources I earn by working.

Yes, masking is exhausting. Yes, learning coping skills was hard. Yes, sometimes all I can manage in my life beyond work and basic child care is sleep.

It’s still worth it. I will fight to the bitter end before I go on disability.

We do our children a disservice when we don’t help match them to careers where they can at manage.

ABOOO · 24/06/2026 16:21

It sounds incredibly tough for both you and your DH.

Especially the bit where you're passed out for up to 72 hours.

I hope both you and especially your husband have help for what is quite obviously a disability.

I'm not sure I could cope with a family in yours or your husband's circumstances Flowers

SummerAtaris · 24/06/2026 16:21

SquirrelSoShiny · 24/06/2026 16:15

Are ADHD Meds an option? They can make a huge difference especially for women in perimenopause ❤️

Unfortunately no for a few reasons. I take Duloxetine now which I’m actually prescribed for PMDD but is somewhat effective for adhd.

OP posts:
Ablondiebutagoody · 24/06/2026 16:20

I don't think that you should take it personally. The benefits bill is clearly out of control and lots of people are taking the piss, but that doesn't mean that you are.

SquirrelSoShiny · 24/06/2026 16:15

Are ADHD Meds an option? They can make a huge difference especially for women in perimenopause ❤️