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AIBU?

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AIBU to expect my seven-year-old to fall asleep independently? Bedtimes takes hours and we are exhausted!

129 replies

sleeplessinlondon11 · 17/06/2026 12:08

My just-turned-7 year old lovely boy insists that I cuddle him to sleep, every night. I have tried to say you're a big boy, promised him all sorts of things, the suggestion is met with screaming and crying. The problem is not per se that I have to stay with him- I've got the time and I don't mind- but that I think at this age he should be able to fall asleep himself, after a cuddle and a story. It takes literally 1 hour plus to get him to sleep. My DH and me alternate bedtime and he is saying the same, that we'd like DS to be more independent, after all that's our job as parents! This whole thing also meant that really he has never done a sleepover at grandparents as he appears to need us so much.

AIBU to cut the cord and announce that from today, it's fall asleep yourself after a cuddle and a story?? Or shall I do it more gradually?

OP posts:
Duckcake · 17/06/2026 12:15

With my 6 year old. I said he was going to do it by himself like his friend and I would check on him after 5 minutes, then give him a kiss/cuddle. Then check again after 5 minutes if he was still awake. The "5 minutes" got longer and now I do go check he is asleep but he is always asleep. The hardest was the first couple of nights a few tears but he has taken to it great. And it was just a habit to break.

sleeplessinlondon11 · 17/06/2026 12:14

concertinacornflake · 17/06/2026 12:12

Very unwise to make an announcement today after you have supported this for seven years - stop blaming him and start a calm, supportive route to a sensible future objective.

The first question is why? If he's genuinely anxious, how will putting your foot down help anyone, most of all him?

You do want to change the situation, but parents who make sudden about turns tend to cause more problems.

Okay. Taking this on board. Have you got a suggestion for a gradual stop?

OP posts:
Peonies12 · 17/06/2026 12:14

I think YABU, he’s still so young. Just shift bedtime later; if it’s taking an hour then he just isnt tired enough. I can’t ever imagine wanting to stop being with my daughter as she falls asleep. Most adults need something to fall asleep like music or their partner; why shouldnt little children.

concertinacornflake · 17/06/2026 12:12

Very unwise to make an announcement today after you have supported this for seven years - stop blaming him and start a calm, supportive route to a sensible future objective.

The first question is why? If he's genuinely anxious, how will putting your foot down help anyone, most of all him?

You do want to change the situation, but parents who make sudden about turns tend to cause more problems.