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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To feel like the bond I had with my children has gone?

257 replies

ifeelasido · 14/06/2026 07:30

That’s an awful title but it probably best summarises how I’m feeling at the moment.

Everything they do annoys me and a lot of it makes me really angry. I don’t even know why, repeated disobedience, the silliness, the long monologues my five year old subjects me to regularly. I just want to say - shut up, you are boring the hell out of me and I don’t care.

I feel numb. I’m sure they are trying to connect with me but I just feel detached and as if they are nothing to do with me. Then someone does something that kind of spurs me into action and I lose it.

I wish to god there was a way to reverse decisions like this, of course there isn’t. You’re stuck with it and everyone judges you for saying it out loud. But I just don’t feel as if I love or even like them very much.

OP posts:
KookyMoose · 14/06/2026 10:25

No advice, but just reassurance that I felt a lot like you when my daughter was that age. I was also suffering from depression, partly fuelled by the fact that I was the driving factor in wanting children. My husband never wanted any. He also struggled with the years up to age 5 and withdrew. So I felt I had to step up more. But I was exhausted. I was working full time then coming home to a child who was full on - constantly on the go, constantly talking, constantly asking questions. I didn't feel much pleasure in being a parent at all, just tired. All I will say is it became a bit easier when she went to nursery at age 3 and easier still past the age of 5, because I wasn't her constant source of stimulation. She was very intelligent and curious. Then parenting got easier by the year (until she got to recent later teenage tears, but that's a whole different story). One thing that has made it make more sense recently is that she is going through the process of being tested for ADHD, which explains why she was so full on as a child. I also now believe that myself and her dad have it, so we were continually feeling overwhelmed by her constant noise fidgeting and chatter. It was a whole boiling pot of overstimulation in our house. Things are easier now, but motherhood wasn't quite the bed of roses I'd concocted in my head in the broody years leading up to having her.

Shelby2010 · 14/06/2026 10:24

Book DD an extra day in nursery and take a day for yourself. Have some one on one time with DS when he finishes school before you pick up DD.

MolkosTeenageAngst · 14/06/2026 10:23

ifeelasido · 14/06/2026 10:19

@LizziBee no I agree, I’m actually dithering as to whether to book DD in for an extra day of nursery and let him have a day off school this next week because I really feel he needs some connection. But I don’t want to set a precedent and also, it’s expensive!

You sound burnt out and if you’re considering booking your youngest for an extra nursery day you’d be be far more sensible to also send eldest to school and take some time for yourself! You could use that time to go to the GP, find out about anti-depressants and try and get on top of things. Sometimes it is reasonable to put yourself first.

ifeelasido · 14/06/2026 10:21

ChalkOutlines · 14/06/2026 10:19

Does you DH/partner do any parenting at all, or has he completely checked out?

Some; not a lot TBH. But some. For instance he’s taken the older one to a sports club this morning so I only have the little one, that sort of thing.

OP posts:
ChalkOutlines · 14/06/2026 10:19

ifeelasido · 14/06/2026 10:17

Thank you.

I definitely can’t manage therapy I am afraid. I have no spare time when I’m not working or have a child with me! Hence why I am burnt out, I recognise.

I feel a bit better now; just have one with me. It’s fine then.

Struggling with a lot and it is difficult not to fall into despair / blame etc. I think some medication and earplugs will be good as a starting point.

Does you DH/partner do any parenting at all, or has he completely checked out?

ifeelasido · 14/06/2026 10:19

@LizziBee no I agree, I’m actually dithering as to whether to book DD in for an extra day of nursery and let him have a day off school this next week because I really feel he needs some connection. But I don’t want to set a precedent and also, it’s expensive!

OP posts:
Blueskies3 · 14/06/2026 10:18

It is hard to connect with your kids when you don’t even feel connected to yourself. You need to prioritise your own mental health, sleep, exercise etc

ifeelasido · 14/06/2026 10:17

Thank you.

I definitely can’t manage therapy I am afraid. I have no spare time when I’m not working or have a child with me! Hence why I am burnt out, I recognise.

I feel a bit better now; just have one with me. It’s fine then.

Struggling with a lot and it is difficult not to fall into despair / blame etc. I think some medication and earplugs will be good as a starting point.

OP posts:
Shelby2010 · 14/06/2026 10:17

I have a DD with ADHD, and now looking back it’s obvious why the normal parenting advice didn’t work. At the time it was so confusing that strategies that worked for my older DD were completely hopeless for the younger.

I have found ChatGTP quite helpful when I’ve specified the ADHD as an issue. But I also agree that too much time on your phone is going to make you feel worse.

If your children are potentially neurodiverse, you are better off getting them on the pathway for testing sooner rather than later. Using the Right to Choose pathway can speed things up a little. Your DD will still be too young to diagnose but try using ADHD focused parenting techniques. For your son, the first step might be talking to his teacher to see if they have noticed anything.

LizziBee · 14/06/2026 10:14

I really feel for you - you sound like you really need some help and, more than anything, some empathy and solidarity. Definitely go and see the GP and talk to them about anti-depressants as a first step. You also need to have an honest and firm chat with your partner about how you can help each other and divide and conquer so you both have time for yourselves to recharge.

You probably aren't in the right place for this as a starting point but I also think that while you need to recognise that you deserve empathy and help, so do your children. It's really easy to get stuck in a mindset of how their behaviour is affecting us without considering how our behaviour is affecting them. I say this not to make you feel bad but because I genuinely think recognising this and addressing it might help shift some of the issues.

Have you read Dr Becky/followed her on IG? Her principle of 'connection capital' ie ensuring that above all else you are connecting with your kids before correcting honestly changed my approach and has made things so much easier with my son. 15 dedicated mins a day with him, doing what he wants to do, absolutely no checking of my phone has really improved his behaviour throughout the rest of the day.'

It sounds like your son's monologuing could be him looking for connection - he is trying to tell you things that are important to him. Solidarity because it is annoying and you have to dig deep but have you tried engaging with the monologue - 'oh wow that's so interesting, thanks for sharing that. What do you like about that etc.' I know it feels like that might only encourage it but in my experience, once kids feel heard, the bids for attention decrease.

I really hope you get the help you need - and I really do recommend Dr Becky's book. She also has a whole chapter on self care for parents which I found great too.

WestwardHo1 · 14/06/2026 10:14

Unfortunately I’ve no way of getting to a therapist. Thank you though.

OP many many therapists do online or phone sessions.

It's very easy when you're in this state - and I know because I was in it this past winter - to dismiss everything as impossible. What I found was that therapy alongside SSRIs really have helped. The medication makes the dealing with everything feel like something you can start instead of "This is too big, I can't cope".

I promise you I have been there, and so have lots of others. The first step is starting to lift that fog. Medication can very often do this. It takes six weeks or so, maybe even eight and you think "This isn't doing anything", but then it lifts a little and you might not even notice at first. But then it lifts a little more.

Please make an appointment with your GP.

Inmyuggs · 14/06/2026 10:13

Donyoubgrt to have a break from.parenting?
Other family offer to help or take them for a sleep or?
If you find it boring then tell them when you are over it to please stop talking or do thry have someone to ring someone to chat to?
Other nearby friends to go off and play?
If you are depressed and your partner go get a medication to help and discuss how you feel.
I dont find children boring but i do like quiet times or sometimes direct them to an activity.
Sounds like time to call in any helpful support.

Rudimantal · 14/06/2026 10:12

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tonyhawks23 · 14/06/2026 10:12

Loop earplugs are also brilliant.its all very normal behavior for that age and it's no fun,it does get easier and important you look after yourself just now.give antidepressents a couple of weeks and you will find things easier.make a list of things to help make a schedule as that always helps and put on music.for the monologues you can say,I can't chat just now can you tell me later,or Can you go tell Teddy he wants to know more about that.

Farmhouse1234 · 14/06/2026 10:11

ifeelasido · 14/06/2026 08:13

Thanks; I don’t think the parenting advice will be anything I haven’t already read and doesn’t work.

Thanks @ym56

The thing with parenting groups is not just what the advise, per se - but more being in a group with other parents who are also struggling. It can make you feel less alone and it’s that aspect I think that is helpful too.

chocoluv · 14/06/2026 10:11

What are yours and DH’s working pattern?

Parenting is hard but it’s not going anywhere and so you just have to find a way to cope.

You feel worse when you feel like you exist just to care for them.

You and DH need to come up with a timetable where you take in turns to have some time to yourselves without the kids.
It doesn’t have to cost anything.

I would take in turns where EOD you go out for a long walk or something.

I would try and find a hobby each but just going to a long walk can make a massive difference - time without the kids, fresh air and exercise.

Just a couple hours by yourself or with friends etc makes a massive difference.

You have to find things that make you happy/give you energy so that you have more energy to give your DCs.

thefloorislavayes · 14/06/2026 10:10

Life isn't just shit. You're perceiving it that way because you're depressed and your brain isn't processing enjoyment and reward normally.
If your house burned down, your children died, your husband left, and you woke up in hospital with third-degree burns all over your body having lost your health and mobility, then life would be truly awful.
Instead, you have a home, a family, healthy children, and all the things many people spend their entire lives hoping for. The fact that you can't enjoy them doesn't mean they have no value; it means something is wrong with the way you're experiencing them.
From what you've written, it sounds less like life is the problem and more like you're depressed. If you genuinely hate listening to your toddlers speak, regret having them, and can't find joy in any part of family life, I'd seriously consider speaking to a doctor. Antidepressants and proper support may help far more than convincing yourself that life itself is hopeless.

OneFancyPearlTiger · 14/06/2026 10:08

https://www.home-start.org.uk

This organisation can be helpful. They do a befriending scheme and will offer weekly visits for up to 6months. They can offer practical and emotional support and can help with the

Home-Start UK

Home-Start is a local community network of trained volunteers and expert support helping families with young children through their challenging times. We are there for parents when they need us the most because childhood can’t wait.

https://www.home-start.org.uk

Autumngirl5 · 14/06/2026 10:08

Ionlymakejokestodistractmyself · 14/06/2026 08:35

Ok some practical tips you can possibly do f from today...

Buy yourself some ear plugs, ideally they ones that filter out the noise rather then totally block it. There's are a few different types. Wear them. It helps to cope with the noise.

At weekends put DD in pj's that could maybe be day clothes

You can't force a 2yo not to tantrum. You can't force a 5yo not to chat enthusiastically about his latest interest. I wonder if the reasons the monologues get to you is because you're trying to deal with other stuff while he's talking?

Can you identify some things you CAN do to make your life easier? Eg

Eat ready meals
Eat off disposable plates so no washing up
Use a laundry service
"Let go" of having a clean house for a few months
Don't force DD to get dressed
Lower your standards and pick your battles eg if they want to eat ham on cornflakes for breakfast with their hands. Let them.
Put them in a club which gives you a break

This is such good advice. Sometimes our standards are too high and life becomes easier when we lower them. This will free up more time. What do you do in the evenings when the children are asleep? It’s helpful to have time by yourself to look forward to.

Swiftie1878 · 14/06/2026 10:08

ifeelasido · 14/06/2026 09:38

I wonder sometimes! I honestly can’t manage therapy at the moment. But thank you. I am going to look into anti depressants, definitely.

You are asserting that you are unable to access therapy at the moment, but haven’t said why. Therapy is available in the NHS, albeit there’s a long wait.

The fact that you have tried and failed with various parenting techniques, and you are struggling even to get a 2 year old to obey your instructions, suggests you may be applying the techniques incorrectly, and just need some parenting classes to help you with that. Contact your Health Visitor and ask for a referral.

Mischance · 14/06/2026 10:06

The sense of detachment you are describing is very typical of depression and a visit to the GP would be the first step I think.
In the meantime please remind yourself that you and your partner are managing to keep the basics going for your children - they are fed and clothed and being looked after. I know that you would aspire to something more than this and hopefully with the right help this can eb achieved, but parenting is about doing your best from the place that you are in right now.
I hope that you will get some help soon.

TheSquashyHatofMrGnosspelius · 14/06/2026 10:05

ifeelasido · 14/06/2026 09:38

I wonder sometimes! I honestly can’t manage therapy at the moment. But thank you. I am going to look into anti depressants, definitely.

Could you go back to work full time and get a nanny? Even if you broke even only, your life quality would sky rocket making it worth it I imagine.

waterrat · 14/06/2026 10:02

I can only speak for myself here as im by nature a sociable person but at this stage I found my day much much worse if I didn't see a friend or meet eith other adults and small kids

Are you in a town or rural ? You could focus on trying new meet ups with the toddler or even posting on your local facebook to find some parents with similar age toddlers etc ..be honest and say im finding it hard would love to meet for tea with other mums of feral 2 year olds !

nbvxsefc · 14/06/2026 10:01

Shithotlawyer · 14/06/2026 09:58

Things I notice on this thread

  1. You have some rigidity - your friend can have mess and chaos, you can't handle
  1. You are having blocked care - you are burned out and your own functioning is swamped and overwhelmed
  1. You have a 2 year old who is particularly strong willed and won't "do the thing for the reward" - and you feel you can't just win the battle of wills through strictness, she will never give in (NB the first sign my child was autistic was this)
  1. You have a 5 year old who monologues continually.
  1. You have one of them at least who wakes really really early.

Now. The children could be completely within the realms of normal behaviour and you could be overwhelmed. You could potentially be neurodivergent as you are trying to lead a rigid and calm life with the natural un-calm world of toddlers and small kids.

Or the children could be harder than many to manage, and you are mainly using neurotypical parenting on neurodivergent children ,which doesnt work and escalates everything all the time to a point of unbearable stress. Thus you are depressed.

Or - to be honest what feels most likely to me - is that you are neurodivergent and so are your children.

Diagnosing here is obviously very silly, I don't know you!!

But I tend to believe parents when they say "Something here just feels off, like it's too much". I tend to assume most parents are kind of ok at taking care of most children unless there's something else going on.

I also had similar thoughts, you have summarised them better than I could though!

waterrat · 14/06/2026 10:00

You are in the worst loneliest stage of parenting and you seem to he completely unsupported and your partner is depressed and unhelpful

No wonder you feel incredibly stressed by it.

Modern parenting is lonely and fucking shit sometimes. We evolved to raise small children in groups with other adults and other children around all the time.

If you dont want parenting classes- fine. And no therapy...fine. but then you need to act yourself as far as you can.

Timetable your week with time out...free or cheap todldler groups at churches ?

You can refer yourself to front door for families a branch of social services for parenting support. I had help for them for my autistic child and found them helpful.

Put your own phone down. Try and block off time for yourself with no screens as ir just fuels stress and diaengagement.

Get out early with the 2 year old and wear them out. Does it matter if they get dressed before going out on the bike ?

It's shit and parenting can be absolutely awful but you are in a hard part.

I would also wonder if you can get the 2 year old into childcare??

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