I am really struggling to find healthy breakfast options for my 10 and a half year old daughter.
I usually give 2 pan au chocolate or chocolate crepe or 3 scotch pancakes with margarine or cereal or 2 slices of toast with chocolate spread or peanut butter or jam.
She is over weight and we have started consciously giving healthy home cooked dinner which includes meat or fish and vegetables and of course have not mentioned anything to her but breakfast seems to be our downfall, she likes porridge in the winter but not in the summer.
Also packed lunch tends to be a generic sandwich, yogurt, piece of fruit and crisps.