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AIBU?

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AIBU to take sick leave when I am completely exhausted?

31 replies

Wineandrun · 03/06/2026 11:55

AIBU to take some time off?

I work four days a week from home and am studying part time. I have three young kids, two with ADHD/SEN. I have some health issues going on which mean I can’t eat without vomiting and I’m anaemic (being investigated, but means I’m exhausted). Husband is brilliant but works full time out of the house and often away (this cannot change). I’m so tired. And feel so unwell. I just need to stop but I feel really guilty. Husband thinks because I can sit at my desk I shouldn’t have time off. I have zero downtime from the minute I get up to the minute I go to bed. I need a week to let my body try and recover. Should I just power through? I’m worried if they do find something wrong with me I’ll need time off then and will regret taking time now.

OP posts:
JLou08 · 03/06/2026 12:16

Take the time off. You really need to rest and try to recover.

Malasana · 03/06/2026 12:14

If you take a week off, what would be different upon your return to work that would mean you can cope though? Your studying, children and husband working away would still exist. As would the vomiting unless you currently have a diagnosis and treatment underway.
I’m not saying don’t take the week as you clearly need to but you also need to spend time thinking and putting in place something to mitigate this as you’ll be exhausted all over again and in the long term that’s neither good for you or for your job and employment prospects.

cheezncrackers · 03/06/2026 12:09

Since you actually sound to be unwell, I wouldn't feel guilty about this. AFAIK you can self-certify for the first week of any illness, so do it. You're sick, so don't feel guilty and ignore your 'D'H's ignorant comments. No job is ever worth making yourself ill (or even iller) for.

Tiptopflipflop · 03/06/2026 12:07

You have medical issues and are feeling exhausted as a result. Totally reasonable to take time off. In fact if you can't keep food down and are anaemic presumably you aren't going to be able to perform properly at work anyway. Frame it to work that your absence is due to your inability to keep food down and anaemia and associated extreme fatigue, not just being tired. I would imagine that your GP will happily sign you off once your ability to self certify expires.

Are the investigations proceeding swiftly?

latetothefisting · 03/06/2026 12:07

It sounds like you are actually ill though? Not just tired with normal work stuff but otherwise completely healthy.

Unless you're in probation or your company is going through redundancies or something similar that might mean going off ill is counted against you, I'd absolutely do it. It might even be better for your work long term if you came back after a week and were able to give 100% rather than struggling along not being able to work properly for months.

QuintadosMalvados · 03/06/2026 12:01

He doesn't sound brilliant to me. Sit at a desk. What a prat.
Only you know how this would affect your employment, but I think going sick might be a great idea.

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